Receta Aubergine Parmesan Low Cal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Extra virgin olive oil Salt

1 Tbsp. Grated parmesan cheese Basil sprigs -- for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	balsamic vinegar 8.0g	olive oil -- 2.25g	sugar -- 0.53g	oregano 0.08g	pepper 0.18g	aubergine -- 91.85g	onion -- 24.0g	garlic -- 0.61g	wine -- 9.83g	tomatoes -- 75.6g	tomatoes -- 22.6g	basil 0.64g	mozzarella cheese 18.9g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.0	0.0	0.01	0.02	0.93	0.26	0.04	0.01	0.69	0.2	0.02	4.91	7.12	42.72
Total Fat (g)	0.0	2.25	0.0	0.01	0.01	0.17	0.02	0.0	0.0	0.14	0.05	0.0	3.79	6.44	38.64
Carbohydrates (g)	1.36	0.0	0.52	0.05	0.11	5.24	2.24	0.2	0.27	4.68	0.89	0.02	0.72	16.31	97.86
Ash (g)	0.03	0.0	0.0	0.01	0.01	0.64	0.08	0.01	0.02	0.88	0.11	0.01	n/a	1.81	10.86
Calories (kcal)	7.04	19.89	2.032	0.255	0.446	22.045	9.6	0.907	8.162	19.656	4.068	0.147	57.078	151.326	907.956
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.24	n/a	n/a	0.02	0.0	0.0	n/a	0.25	1.5
Glucose (dextrose) (g)	0.61	n/a	n/a	0.0	n/a	n/a	0.47	n/a	n/a	1.23	0.28	0.0	n/a	2.59	15.54
Fructose (g)	0.59	n/a	n/a	0.0	n/a	n/a	0.31	n/a	n/a	1.42	0.31	0.0	n/a	2.63	15.78
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	0.0	0.0	0.0	0.0	1.0	6.0
Water (g)	6.12	0.0	0.0	0.01	0.02	84.88	21.39	0.36	8.51	69.2	21.36	0.59	8.78	221.21	1327.26
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.2	0.0	0.52	0.0	0.0	2.16	1.02	0.01	0.08	2.66	0.59	0.0	0.11	8.36	50.16
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	3.1	0.4	0.0	0.0	0.8	0.3	0.0	0.0	4.7	28.2
Calcium (mg)	2.16	0.023	0.005	1.313	0.765	8.267	5.52	1.102	0.787	25.704	2.26	1.133	138.159	187.197	1123.182
Iron (mg)	0.06	0.01	0.0	0.04	0.05	0.22	0.05	0.01	0.04	1.01	0.06	0.02	0.05	1.61	9.66
Magnesium (mg)	0.96	0.0	0.0	0.225	0.34	12.859	2.4	0.152	1.082	9.072	2.486	0.41	4.914	34.899	209.394
Phosphorus (mg)	1.52	0.0	0.0	0.167	0.303	22.963	6.96	0.932	1.967	15.12	5.424	0.358	99.036	154.749	928.494
Potassium (mg)	8.96	0.023	0.011	1.391	2.203	211.261	35.04	2.442	9.735	156.492	53.558	1.888	17.955	500.958	3005.748
Sodium (mg)	1.84	0.045	0.0	0.013	0.077	1.837	0.96	0.104	0.492	167.076	1.13	0.026	99.792	273.39	1640.34
Zinc (mg)	0.01	0.0	0.0	0.0	0.0	0.15	0.04	0.01	0.01	0.13	0.04	0.01	0.59	0.98	5.88
Copper (mg)	0.002	0.0	0.0	0.001	0.002	0.073	0.01	0.002	0.001	0.083	0.014	0.002	0.006	0.196	1.176
Manganese (mg)	0.01	0.0	0.0	0.004	0.01	0.23	0.031	0.01	0.012	0.045	0.025	0.007	n/a	0.385	2.31
Selenium (mcg)	n/a	0.0	0.0	0.0	0.0	0.3	0.1	0.1	0.0	0.5	0.0	0.0	3.1	4.1	24.6
Vitamin A, IU (IU)	0.0	0.0	0.0	5.753	0.523	24.8	0.48	0.055	0.0	130.032	188.244	33.76	n/a	383.647	2301.882
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	29.484	29.484	176.904
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.288	0.026	0.919	0.0	0.0	0.0	6.804	9.491	1.69	30.24	49.457	296.742
Beta Carotene (mcg)	n/a	0.0	0.0	3.427	0.273	14.696	0.24	0.03	0.0	77.868	101.467	20.109	9.639	227.749	1366.494
Vitamin E (mg)	n/a	0.32	0.0	0.02	0.0	0.28	0.0	0.0	0.0	0.63	0.12	0.01	0.07	1.45	8.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.011	0.0	0.0	0.0	0.0	3090.528	581.455	0.0	0.0	3671.994	22031.964
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.718	0.359	0.0	0.96	0.097	0.0	95.256	27.796	36.16	0.0	161.346	968.076
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.02	n/a	0.02	0.01	n/a	0.0	n/a	n/a	0.15	0.03	0.0	n/a	0.22	1.32
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	2.0	1.8	0.2	0.0	6.0	2.9	0.1	0.0	13.0	78.0
Thiamin (mg)	n/a	0.0	0.0	0.0	0.0	0.037	0.012	0.001	0.001	0.038	0.009	0.0	0.019	0.117	0.702
Riboflavin (mg)	n/a	0.0	0.0	0.0	0.0	0.037	0.007	0.001	0.002	0.03	0.005	0.001	0.062	0.145	0.87
Niacin (mg)	n/a	0.0	0.0	0.005	0.002	0.597	0.029	0.004	0.017	0.537	0.133	0.006	0.023	1.353	8.118
Pantothenic acid (mg)	n/a	0.0	0.0	n/a	n/a	0.257	0.029	0.004	0.004	0.083	0.02	0.001	n/a	0.398	2.388
Vitamin B-6 (mg)	n/a	0.0	0.0	0.001	0.001	0.073	0.029	0.008	0.005	0.015	0.018	0.001	0.015	0.166	0.996
Folate (mcg)	n/a	0.0	0.0	0.228	0.018	20.208	4.56	0.018	0.098	3.78	3.39	0.435	1.89	34.625	207.75
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.44	0.44	2.64
Choline (mg)	n/a	0.0	0.0	0.0	0.0	6.3	1.5	0.1	0.5	7.9	1.5	0.1	2.7	20.6	123.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	n/a	0.009	0.002	0.0	n/a	0.008	0.002	0.0	n/a	0.022	0.132
Threonine (g)	n/a	0.0	n/a	n/a	n/a	0.037	0.005	0.001	n/a	0.015	0.007	0.001	n/a	0.065	0.39
Isoleucine (g)	n/a	0.0	n/a	n/a	n/a	0.046	0.002	0.001	n/a	0.015	0.005	0.001	n/a	0.07	0.42
Leucine (g)	n/a	0.0	n/a	n/a	n/a	0.055	0.007	0.002	n/a	0.03	0.007	0.001	n/a	0.102	0.612
Lysine (g)	n/a	0.0	n/a	n/a	n/a	0.046	0.01	0.002	n/a	0.03	0.007	0.001	n/a	0.095	0.57
Methionine (g)	n/a	0.0	n/a	n/a	n/a	0.009	0.0	0.0	n/a	0.008	0.002	0.0	n/a	0.02	0.12
Cystine (g)	n/a	0.0	n/a	n/a	n/a	0.009	0.0	0.0	n/a	0.008	0.002	0.0	n/a	0.02	0.12
Phenylalanine (g)	n/a	0.0	n/a	n/a	n/a	0.037	0.007	0.001	n/a	0.023	0.016	0.001	n/a	0.084	0.504
Tyrosine (g)	n/a	0.0	n/a	n/a	n/a	0.028	0.002	0.0	n/a	0.015	0.002	0.001	n/a	0.048	0.288
Valine (g)	n/a	0.0	n/a	n/a	n/a	0.046	0.005	0.002	n/a	0.023	0.005	0.001	n/a	0.081	0.486
Arginine (g)	n/a	0.0	n/a	n/a	n/a	0.055	0.024	0.004	n/a	0.015	0.005	0.001	n/a	0.103	0.618
Histidine (g)	n/a	0.0	n/a	n/a	n/a	0.018	0.002	0.001	n/a	0.008	0.002	0.0	n/a	0.032	0.192
Alanine (g)	n/a	0.0	n/a	n/a	n/a	0.046	0.005	0.001	n/a	0.023	0.007	0.001	n/a	0.082	0.492
Aspartic acid (g)	n/a	0.0	n/a	n/a	n/a	0.147	0.022	0.003	n/a	0.098	0.032	0.002	n/a	0.303	1.818
Glutamic acid (g)	n/a	0.0	n/a	n/a	n/a	0.175	0.062	0.005	n/a	0.265	0.097	0.002	n/a	0.605	3.63
Glycine (g)	n/a	0.0	n/a	n/a	n/a	0.037	0.007	0.001	n/a	0.015	0.005	0.001	n/a	0.066	0.396
Proline (g)	n/a	0.0	n/a	n/a	n/a	0.037	0.002	0.001	n/a	0.015	0.005	0.001	n/a	0.06	0.36
Serine (g)	n/a	0.0	n/a	n/a	n/a	0.037	0.005	0.001	n/a	0.023	0.007	0.001	n/a	0.073	0.438
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.206	10.206	61.236
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.311	0.0	0.002	0.002	0.028	0.01	0.001	0.0	0.023	0.007	0.0	2.056	2.438	14.628
Phytosterols (mg)	n/a	4.973	n/a	0.169	0.161	6.43	3.6	n/a	n/a	n/a	1.582	n/a	n/a	16.914	101.484
Monounsaturated Fat (g)	n/a	1.642	0.0	0.001	0.002	0.018	0.002	0.0	0.0	0.023	0.007	0.001	0.917	2.611	15.666
Polyunsaturated (g)	n/a	0.237	0.0	0.004	0.002	0.073	0.005	0.002	0.0	0.06	0.018	0.002	0.096	0.5	3.0