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Receta Aubergine, Potato And Pepper Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lrg Garlic cloves, minced
1 can Italian-style tomatoes, (28-oz)
2 lrg Fresh thyme sprigs Extra virgin olive oil, (for frying)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergines
741.96g 		olive oil
20.25g 		onion
135.0g 		thyme
0.0g 		russet potatoes
1360.77g 		bell peppers
292.74g 		thyme
8.16g 		Total Per Serving Total for Recipe
Protein (g) 7.49 0.0 1.49 n/a 29.12 2.52 0.45 41.07 41.07
Total Fat (g) 1.41 20.25 0.14 n/a 1.09 0.5 0.14 23.52 23.52
Carbohydrates (g) 42.29 0.0 12.61 n/a 245.89 13.58 2.0 316.37 316.37
Ash (g) 5.19 0.0 0.47 n/a 15.38 1.26 0.26 22.56 22.56
Calories (kcal) 178.07 179.01 54.0 n/a 1075.008 58.548 8.242 1552.878 1552.878
Starch (g) n/a n/a 0.0 n/a 215.82 0.0 n/a 215.82 215.82
Sucrose (g) n/a n/a 1.34 n/a 1.77 0.32 n/a 3.43 3.43
Glucose (dextrose) (g) n/a n/a 2.66 n/a 3.4 3.4 n/a 9.46 9.46
Fructose (g) n/a n/a 1.74 n/a 3.13 3.28 n/a 8.15 8.15
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 685.65 0.0 120.3 n/a 1069.29 274.85 5.31 2155.4 2155.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 17.44 0.0 5.72 n/a 8.44 7.03 n/a 38.62 38.62
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 25.2 0.0 2.3 n/a 17.7 5.0 1.1 51.3 51.3
Calcium (mg) 66.776 0.203 31.05 n/a 176.9 29.274 33.048 337.251 337.251
Iron (mg) 1.78 0.11 0.28 n/a 11.7 1.0 1.42 16.3 16.3
Magnesium (mg) 103.874 0.0 13.5 n/a 312.977 29.274 13.056 472.682 472.682
Phosphorus (mg) 185.49 0.0 39.15 n/a 748.424 58.548 8.65 1040.261 1040.261
Potassium (mg) 1706.508 0.203 197.1 n/a 5674.411 512.295 49.694 8140.211 8140.211
Sodium (mg) 14.839 0.405 5.4 n/a 68.039 8.782 0.734 98.199 98.199
Zinc (mg) 1.19 0.0 0.23 n/a 3.95 0.38 0.15 5.89 5.89
Copper (mg) 0.594 0.0 0.054 n/a 1.361 0.205 0.046 2.259 2.259
Manganese (mg) 1.855 0.0 0.176 n/a 2.177 0.351 0.14 4.699 4.699
Selenium (mcg) 2.2 0.0 0.7 n/a 5.4 0.0 n/a 8.3 8.3
Vitamin A, IU (IU) 200.329 0.0 2.7 n/a 13.608 1083.138 387.682 1687.457 1687.457
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.42 0.0 0.0 n/a 0.0 52.693 19.421 79.534 79.534
Beta Carotene (mcg) 118.714 0.0 1.35 n/a 0.0 608.899 232.642 961.604 961.604
Vitamin E (mg) 2.23 2.91 0.03 n/a 0.14 1.08 n/a 6.38 6.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 n/a 68.039 998.243 n/a 1071.682 1071.682
Tocopherol, beta (mg) n/a 0.02 0.0 n/a 0.0 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.17 0.0 n/a 0.0 0.0 n/a 0.17 0.17
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 16.3 0.0 10.0 n/a 77.6 235.4 13.1 352.3 352.3
Thiamin (mg) 0.297 0.0 0.068 n/a 1.089 0.176 0.004 1.633 1.633
Riboflavin (mg) 0.297 0.0 0.041 n/a 0.408 0.088 0.038 0.872 0.872
Niacin (mg) 4.823 0.0 0.162 n/a 14.152 1.405 0.149 20.69 20.69
Pantothenic acid (mg) 2.077 0.0 0.162 n/a 4.082 0.293 0.033 6.648 6.648
Vitamin B-6 (mg) 0.594 0.0 0.162 n/a 4.763 0.644 0.029 6.191 6.191
Folate (mcg) 163.231 0.0 25.65 n/a 190.508 29.274 3.672 412.335 412.335
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 51.2 0.1 8.2 n/a 171.5 16.1 n/a 247.0 247.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.0 0.014 n/a 0.272 0.029 0.009 0.398 0.398
Threonine (g) 0.297 0.0 0.027 n/a 0.816 0.117 0.012 1.27 1.27
Isoleucine (g) 0.371 0.0 0.014 n/a 0.816 0.059 0.024 1.283 1.283
Leucine (g) 0.445 0.0 0.041 n/a 1.225 0.117 0.021 1.849 1.849
Lysine (g) 0.371 0.0 0.054 n/a 1.361 0.117 0.011 1.913 1.913
Methionine (g) 0.074 0.0 0.0 n/a 0.408 0.029 n/a 0.512 0.512
Cystine (g) 0.074 0.0 0.0 n/a 0.272 0.029 n/a 0.376 0.376
Phenylalanine (g) 0.297 0.0 0.041 n/a 2.449 0.263 n/a 3.05 3.05
Tyrosine (g) 0.223 0.0 0.014 n/a 0.544 0.029 n/a 0.81 0.81
Valine (g) 0.371 0.0 0.027 n/a 1.361 0.117 0.025 1.901 1.901
Arginine (g) 0.445 0.0 0.135 n/a 1.225 0.088 n/a 1.893 1.893
Histidine (g) 0.148 0.0 0.014 n/a 0.544 0.029 n/a 0.735 0.735
Alanine (g) 0.371 0.0 0.027 n/a 0.68 0.117 n/a 1.195 1.195
Aspartic acid (g) 1.187 0.0 0.122 n/a 6.804 0.615 n/a 8.727 8.727
Glutamic acid (g) 1.41 0.0 0.351 n/a 5.035 0.556 n/a 7.352 7.352
Glycine (g) 0.297 0.0 0.041 n/a 0.68 0.088 n/a 1.105 1.105
Proline (g) 0.297 0.0 0.014 n/a 0.816 0.059 n/a 1.185 1.185
Serine (g) 0.297 0.0 0.027 n/a 0.953 0.146 n/a 1.423 1.423
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.223 2.797 0.054 n/a 0.272 0.176 0.038 3.559 3.559
Phytosterols (mg) 51.937 44.753 20.25 n/a 68.039 26.347 n/a 211.325 211.325
Monounsaturated Fat (g) 0.148 14.774 0.014 n/a 0.0 0.029 0.007 14.972 14.972
Polyunsaturated (g) 0.594 2.13 0.027 n/a 0.544 0.176 0.043 3.514 3.514