Receta Aubergine Quiche - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
aubergine
61.83g |
butter
4.73g |
tarragon
0.03g |
eggs
24.64g |
swiss cheese
4.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.04 | 0.01 | 3.1 | 1.11 | 4.88 | 29.28 |
Total Fat (g) | 0.12 | 3.84 | 0.0 | 2.45 | 1.15 | 7.55 | 45.3 |
Carbohydrates (g) | 3.52 | 0.0 | 0.01 | 0.19 | 0.22 | 3.95 | 23.7 |
Ash (g) | 0.43 | 0.1 | 0.0 | 0.21 | 0.11 | 0.86 | 5.16 |
Calories (kcal) | 14.839 | 33.938 | 0.074 | 35.235 | 15.675 | 99.761 | 598.566 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | 0.01 | 0.03 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | 0.02 | 0.07 | 0.42 |
Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
Lactose (g) | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.18 |
Maltose (g) | n/a | n/a | n/a | 0.03 | 0.03 | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.14 | 0.75 | 0.0 | 18.69 | 1.53 | 78.11 | 468.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.45 | 0.0 | n/a | 0.19 | 0.05 | 1.7 | 10.2 |
Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 5.565 | 1.136 | 0.285 | 13.059 | 32.629 | 52.673 | 316.038 |
Iron (mg) | 0.15 | 0.0 | 0.01 | 0.45 | 0.01 | 0.62 | 3.72 |
Magnesium (mg) | 8.656 | 0.095 | 0.087 | 2.957 | 1.568 | 13.362 | 80.172 |
Phosphorus (mg) | 15.458 | 1.136 | 0.078 | 47.062 | 23.389 | 87.123 | 522.738 |
Potassium (mg) | 142.209 | 1.136 | 0.755 | 33.018 | 3.176 | 180.294 | 1081.764 |
Sodium (mg) | 1.237 | 27.264 | 0.016 | 34.496 | 7.92 | 70.932 | 425.592 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.27 | 0.18 | 0.56 | 3.36 |
Copper (mg) | 0.049 | 0.0 | 0.0 | 0.025 | 0.002 | 0.076 | 0.456 |
Manganese (mg) | 0.155 | 0.0 | 0.002 | 0.01 | 0.0 | 0.167 | 1.002 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 7.8 | 0.8 | 8.8 | 52.8 |
Vitamin A, IU (IU) | 16.694 | 118.286 | 1.05 | 119.997 | 34.238 | 290.264 | 1741.584 |
Retinol (mcg) | 0.0 | 31.761 | 0.0 | 34.25 | 8.828 | 74.838 | 449.028 |
Vitamin A, RAE (mcg_RAE) | 0.618 | 32.376 | 0.053 | 34.496 | 9.075 | 76.618 | 459.708 |
Beta Carotene (mcg) | 9.893 | 7.479 | n/a | 2.464 | 2.888 | 22.723 | 136.338 |
Vitamin E (mg) | 0.19 | 0.11 | n/a | 0.24 | 0.02 | 0.55 | 3.3 |
Vitamin D (IU) | n/a | 2.651 | n/a | 8.624 | 1.815 | 13.09 | 78.54 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 81.558 | 0.0 | 81.558 | 489.348 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.12 | 0.0 | 0.12 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | 0.025 | 0.0 | 0.0 | 0.017 | 0.002 | 0.045 | 0.27 |
Riboflavin (mg) | 0.025 | 0.001 | 0.0 | 0.118 | 0.012 | 0.157 | 0.942 |
Niacin (mg) | 0.402 | 0.002 | 0.002 | 0.017 | 0.004 | 0.427 | 2.562 |
Pantothenic acid (mg) | 0.173 | 0.005 | n/a | 0.355 | 0.018 | 0.551 | 3.306 |
Vitamin B-6 (mg) | 0.049 | 0.0 | 0.001 | 0.034 | 0.003 | 0.088 | 0.528 |
Folate (mcg) | 13.603 | 0.142 | 0.069 | 11.581 | 0.248 | 25.641 | 153.846 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.32 | 0.14 | 0.46 | 2.76 |
Choline (mg) | 4.3 | 0.9 | n/a | 61.9 | 0.6 | 67.7 | 406.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | n/a | 0.042 | 0.017 | 0.065 | 0.39 |
Threonine (g) | 0.025 | 0.002 | n/a | 0.138 | 0.043 | 0.208 | 1.248 |
Isoleucine (g) | 0.031 | 0.002 | n/a | 0.165 | 0.064 | 0.262 | 1.572 |
Leucine (g) | 0.037 | 0.004 | n/a | 0.269 | 0.122 | 0.432 | 2.592 |
Lysine (g) | 0.031 | 0.003 | n/a | 0.224 | 0.107 | 0.365 | 2.19 |
Methionine (g) | 0.006 | 0.001 | n/a | 0.094 | 0.032 | 0.133 | 0.798 |
Cystine (g) | 0.006 | 0.0 | n/a | 0.067 | 0.012 | 0.085 | 0.51 |
Phenylalanine (g) | 0.025 | 0.002 | n/a | 0.168 | 0.068 | 0.263 | 1.578 |
Tyrosine (g) | 0.019 | 0.002 | n/a | 0.123 | 0.07 | 0.213 | 1.278 |
Valine (g) | 0.031 | 0.003 | n/a | 0.212 | 0.088 | 0.334 | 2.004 |
Arginine (g) | 0.037 | 0.001 | n/a | 0.202 | 0.038 | 0.279 | 1.674 |
Histidine (g) | 0.012 | 0.001 | n/a | 0.076 | 0.044 | 0.134 | 0.804 |
Alanine (g) | 0.031 | 0.001 | n/a | 0.182 | 0.038 | 0.252 | 1.512 |
Aspartic acid (g) | 0.099 | 0.003 | n/a | 0.328 | 0.065 | 0.494 | 2.964 |
Glutamic acid (g) | 0.117 | 0.009 | n/a | 0.414 | 0.235 | 0.775 | 4.65 |
Glycine (g) | 0.025 | 0.001 | n/a | 0.106 | 0.021 | 0.153 | 0.918 |
Proline (g) | 0.025 | 0.004 | n/a | 0.126 | 0.152 | 0.306 | 1.836 |
Serine (g) | 0.025 | 0.002 | n/a | 0.239 | 0.068 | 0.334 | 2.004 |
Cholesterol (mg) | 0.0 | 10.177 | 0.0 | 104.227 | 3.795 | 118.199 | 709.194 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 2.432 | 0.0 | 0.764 | 0.733 | 3.948 | 23.688 |
Phytosterols (mg) | 4.328 | n/a | 0.02 | n/a | n/a | 4.348 | 26.088 |
Monounsaturated Fat (g) | 0.012 | 0.995 | 0.0 | 0.939 | 0.3 | 2.246 | 13.476 |
Polyunsaturated (g) | 0.049 | 0.144 | 0.001 | 0.335 | 0.04 | 0.569 | 3.414 |