Receta Aubergine Salad With Mayonnaise - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
aubergine
46.37g |
garlic
1.96g |
onion
12.38g |
salt
0.38g |
lemon juice
7.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.47 | 0.12 | 0.14 | 0.0 | 0.03 | 0.76 | 6.08 |
Total Fat (g) | 0.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.11 | 0.88 |
Carbohydrates (g) | 2.64 | 0.65 | 1.16 | 0.0 | 0.66 | 5.1 | 40.8 |
Ash (g) | 0.32 | 0.03 | 0.04 | 0.37 | 0.02 | 0.79 | 6.32 |
Calories (kcal) | 11.129 | 2.917 | 4.95 | 0.0 | 1.906 | 20.902 | 167.216 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.12 | n/a | n/a | 0.12 | 0.96 |
Glucose (dextrose) (g) | n/a | n/a | 0.24 | n/a | n/a | 0.24 | 1.92 |
Fructose (g) | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 1.28 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.85 | 1.15 | 11.03 | 0.0 | 6.92 | 61.95 | 495.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.09 | 0.02 | 0.52 | 0.0 | 0.18 | 1.82 | 14.56 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 4.174 | 3.543 | 2.846 | 0.09 | 0.534 | 11.187 | 89.496 |
Iron (mg) | 0.11 | 0.03 | 0.03 | 0.0 | 0.0 | 0.17 | 1.36 |
Magnesium (mg) | 6.492 | 0.489 | 1.238 | 0.004 | 0.458 | 8.68 | 69.44 |
Phosphorus (mg) | 11.593 | 2.995 | 3.589 | 0.0 | 0.458 | 18.634 | 149.072 |
Potassium (mg) | 106.657 | 7.85 | 18.068 | 0.03 | 9.455 | 142.059 | 1136.472 |
Sodium (mg) | 0.927 | 0.333 | 0.495 | 145.343 | 0.076 | 147.174 | 1177.392 |
Zinc (mg) | 0.07 | 0.02 | 0.02 | 0.0 | 0.0 | 0.12 | 0.96 |
Copper (mg) | 0.037 | 0.006 | 0.005 | 0.0 | 0.002 | 0.05 | 0.4 |
Manganese (mg) | 0.116 | 0.033 | 0.016 | 0.0 | 0.001 | 0.166 | 1.328 |
Selenium (mcg) | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 12.521 | 0.176 | 0.248 | 0.0 | 1.525 | 14.469 | 115.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.464 | 0.0 | 0.0 | 0.0 | 0.076 | 0.54 | 4.32 |
Beta Carotene (mcg) | 7.42 | 0.098 | 0.124 | 0.0 | 0.229 | 7.87 | 62.96 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.313 | 0.495 | 0.0 | 0.686 | 1.494 | 11.952 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.6 | 0.9 | 0.0 | 3.5 | 6.1 | 48.8 |
Thiamin (mg) | 0.019 | 0.004 | 0.006 | 0.0 | 0.002 | 0.031 | 0.248 |
Riboflavin (mg) | 0.019 | 0.002 | 0.004 | 0.0 | 0.001 | 0.025 | 0.2 |
Niacin (mg) | 0.301 | 0.014 | 0.015 | 0.0 | 0.008 | 0.338 | 2.704 |
Pantothenic acid (mg) | 0.13 | 0.012 | 0.015 | 0.0 | 0.008 | 0.164 | 1.312 |
Vitamin B-6 (mg) | 0.037 | 0.024 | 0.015 | 0.0 | 0.004 | 0.08 | 0.64 |
Folate (mcg) | 10.202 | 0.059 | 2.351 | 0.0 | 0.991 | 13.603 | 108.824 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.2 | 0.5 | 0.8 | 0.0 | 0.4 | 4.8 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.001 | 0.001 | 0.0 | n/a | 0.007 | 0.056 |
Threonine (g) | 0.019 | 0.003 | 0.002 | 0.0 | n/a | 0.024 | 0.192 |
Isoleucine (g) | 0.023 | 0.004 | 0.001 | 0.0 | n/a | 0.029 | 0.232 |
Leucine (g) | 0.028 | 0.006 | 0.004 | 0.0 | n/a | 0.038 | 0.304 |
Lysine (g) | 0.023 | 0.005 | 0.005 | 0.0 | n/a | 0.033 | 0.264 |
Methionine (g) | 0.005 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.048 |
Cystine (g) | 0.005 | 0.001 | 0.0 | 0.0 | n/a | 0.006 | 0.048 |
Phenylalanine (g) | 0.019 | 0.004 | 0.004 | 0.0 | n/a | 0.026 | 0.208 |
Tyrosine (g) | 0.014 | 0.002 | 0.001 | 0.0 | n/a | 0.017 | 0.136 |
Valine (g) | 0.023 | 0.006 | 0.002 | 0.0 | n/a | 0.031 | 0.248 |
Arginine (g) | 0.028 | 0.012 | 0.012 | 0.0 | n/a | 0.053 | 0.424 |
Histidine (g) | 0.009 | 0.002 | 0.001 | 0.0 | n/a | 0.013 | 0.104 |
Alanine (g) | 0.023 | 0.003 | 0.002 | 0.0 | n/a | 0.028 | 0.224 |
Aspartic acid (g) | 0.074 | 0.01 | 0.011 | 0.0 | n/a | 0.095 | 0.76 |
Glutamic acid (g) | 0.088 | 0.016 | 0.032 | 0.0 | n/a | 0.136 | 1.088 |
Glycine (g) | 0.019 | 0.004 | 0.004 | 0.0 | n/a | 0.026 | 0.208 |
Proline (g) | 0.019 | 0.002 | 0.001 | 0.0 | n/a | 0.022 | 0.176 |
Serine (g) | 0.019 | 0.004 | 0.002 | 0.0 | n/a | 0.025 | 0.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.002 | 0.005 | 0.0 | 0.0 | 0.021 | 0.168 |
Phytosterols (mg) | 3.246 | n/a | 1.856 | 0.0 | n/a | 5.102 | 40.816 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.088 |
Polyunsaturated (g) | 0.037 | 0.005 | 0.002 | 0.0 | 0.0 | 0.044 | 0.352 |