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Receta Aubergine Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp crushed pequin chile
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergine
370.98g 		water
14.8g 		garlic
2.61g 		balsamic vinegar
32.0g 		lemon juice
15.25g 		parmesan cheese
25.0g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.0 0.17 0.16 0.06 9.62 0.11 13.85 13.85
Total Fat (g) 0.7 0.0 0.01 0.0 0.0 7.15 0.03 7.9 7.9
Carbohydrates (g) 21.15 0.0 0.86 5.45 1.32 1.02 0.23 30.02 30.02
Ash (g) 2.6 0.01 0.04 0.12 0.04 2.01 0.08 4.9 4.9
Calories (kcal) 89.035 0.0 3.889 28.16 3.813 107.75 1.3 233.946 233.946
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a 2.42 n/a 0.04 n/a 2.46 2.46
Fructose (g) n/a n/a n/a 2.36 n/a 0.04 n/a 2.4 2.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.04
Maltose (g) n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 14.79 1.53 24.46 13.84 5.21 3.17 405.81 405.81
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.0 0.03 4.78 0.37 0.23 0.03 14.15 14.15
Galactose (g) n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.04
Dietary Fiber (g) 12.6 0.0 0.1 n/a 0.1 0.0 0.1 12.8 12.8
Calcium (mg) 33.388 0.444 4.724 8.64 1.068 277.25 4.982 330.496 330.496
Iron (mg) 0.89 0.0 0.04 0.23 0.0 0.23 0.22 1.62 1.62
Magnesium (mg) 51.937 0.148 0.653 3.84 0.915 9.5 1.805 68.798 68.798
Phosphorus (mg) 92.745 0.0 3.993 6.08 0.915 182.25 2.094 288.077 288.077
Potassium (mg) 853.254 0.0 10.466 35.84 18.91 31.25 19.999 969.72 969.72
Sodium (mg) 7.42 0.592 0.444 7.36 0.153 382.25 2.022 400.239 400.239
Zinc (mg) 0.59 0.0 0.03 0.03 0.01 0.97 0.04 1.66 1.66
Copper (mg) 0.297 0.001 0.008 0.01 0.005 0.06 0.005 0.386 0.386
Manganese (mg) 0.927 0.0 0.044 0.042 0.002 0.023 0.006 1.042 1.042
Selenium (mcg) 1.1 0.0 0.4 n/a 0.0 4.4 0.0 5.9 5.9
Vitamin A, IU (IU) 100.165 0.0 0.235 0.0 3.05 110.5 304.106 518.056 518.056
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 29.25 0.0 29.25 29.25
Vitamin A, RAE (mcg_RAE) 3.71 0.0 0.0 0.0 0.153 30.0 15.198 49.06 49.06
Beta Carotene (mcg) 59.357 0.0 0.131 n/a 0.458 7.75 182.449 250.144 250.144
Vitamin E (mg) 1.11 0.0 0.0 n/a 0.02 0.07 0.03 1.23 1.23
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 n/a 1.373 0.0 200.752 202.542 202.542
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 8.2 0.0 0.8 0.0 7.0 0.0 4.8 20.8 20.8
Thiamin (mg) 0.148 0.0 0.005 n/a 0.005 0.008 0.003 0.169 0.169
Riboflavin (mg) 0.148 0.0 0.003 n/a 0.002 0.123 0.004 0.279 0.279
Niacin (mg) 2.411 0.0 0.018 n/a 0.015 0.028 0.047 2.52 2.52
Pantothenic acid (mg) 1.039 0.0 0.016 n/a 0.015 0.083 0.014 1.167 1.167
Vitamin B-6 (mg) 0.297 0.0 0.032 n/a 0.008 0.013 0.003 0.353 0.353
Folate (mcg) 81.616 0.0 0.078 n/a 1.983 2.5 5.487 91.664 91.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.57 0.0 0.57 0.57
Choline (mg) 25.6 0.0 0.6 n/a 0.8 3.9 0.5 31.3 31.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a 0.002 n/a n/a 0.13 0.002 0.171 0.171
Threonine (g) 0.148 n/a 0.004 n/a n/a 0.365 0.004 0.522 0.522
Isoleucine (g) 0.185 n/a 0.006 n/a n/a 0.493 0.004 0.688 0.688
Leucine (g) 0.223 n/a 0.008 n/a n/a 0.93 0.007 1.168 1.168
Lysine (g) 0.185 n/a 0.007 n/a n/a 0.745 0.006 0.944 0.944
Methionine (g) 0.037 n/a 0.002 n/a n/a 0.255 0.001 0.296 0.296
Cystine (g) 0.037 n/a 0.002 n/a n/a 0.03 0.0 0.069 0.069
Phenylalanine (g) 0.148 n/a 0.005 n/a n/a 0.52 0.005 0.679 0.679
Tyrosine (g) 0.111 n/a 0.002 n/a n/a 0.583 0.003 0.699 0.699
Valine (g) 0.185 n/a 0.008 n/a n/a 0.63 0.006 0.829 0.829
Arginine (g) 0.223 n/a 0.016 n/a n/a 0.393 0.004 0.636 0.636
Histidine (g) 0.074 n/a 0.003 n/a n/a 0.273 0.002 0.352 0.352
Alanine (g) 0.185 n/a 0.003 n/a n/a 0.29 0.007 0.486 0.486
Aspartic acid (g) 0.594 n/a 0.013 n/a n/a 0.668 0.01 1.284 1.284
Glutamic acid (g) 0.705 n/a 0.021 n/a n/a 2.175 0.009 2.91 2.91
Glycine (g) 0.148 n/a 0.005 n/a n/a 0.19 0.005 0.349 0.349
Proline (g) 0.148 n/a 0.003 n/a n/a 1.155 0.008 1.314 1.314
Serine (g) 0.148 n/a 0.005 n/a n/a 0.573 0.005 0.731 0.731
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 22.0 0.0 22.0 22.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.0 0.002 0.0 0.0 4.325 0.005 4.443 4.443
Phytosterols (mg) 25.969 n/a n/a n/a n/a n/a 0.181 26.149 26.149
Monounsaturated Fat (g) 0.074 0.0 0.0 n/a 0.0 2.095 0.011 2.18 2.18
Polyunsaturated (g) 0.297 0.0 0.007 n/a 0.0 0.293 0.004 0.6 0.6