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Receta Aubergine Soup With Tiny Pasta - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		onion
33.75g 		celery
11.24g 		garlics
1.96g 		olive oil
2.25g 		aubergine
33.21g 		tomatoes
67.8g 		broth
102.81g 		thyme
0.03g 		rosemary
0.04g 		orzo
29.57g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.08 0.12 0.0 0.34 0.6 0.0 0.0 0.0 3.86 5.37 21.48
Total Fat (g) 0.03 0.02 0.01 2.25 0.06 0.14 0.0 0.0 0.01 0.45 2.97 11.88
Carbohydrates (g) 3.15 0.33 0.65 0.0 1.89 2.66 1.32 0.02 0.02 22.08 32.13 128.52
Ash (g) 0.12 0.08 0.03 0.0 0.23 0.34 1.15 0.0 0.0 0.26 2.22 8.88
Calories (kcal) 13.5 1.798 2.917 19.89 7.97 12.203 5.141 0.09 0.124 109.714 173.346 693.384
Starch (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 18.47 18.47 73.88
Sucrose (g) 0.33 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.14 0.49 1.96
Glucose (dextrose) (g) 0.66 0.06 n/a n/a n/a 0.85 n/a n/a n/a 0.04 1.61 6.44
Fructose (g) 0.44 0.06 n/a n/a n/a 0.93 n/a n/a n/a 0.03 1.45 5.8
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.58 0.58 2.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 30.07 10.72 1.15 0.0 30.69 64.07 100.35 0.0 0.0 2.93 239.98 959.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.43 0.21 0.02 0.0 0.78 1.78 0.87 0.0 n/a 0.79 5.88 23.52
Galactose (g) 0.0 0.07 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.07 0.28
Dietary Fiber (g) 0.6 0.2 0.0 0.0 1.1 0.8 0.0 0.0 0.0 0.9 3.7 14.8
Calcium (mg) 7.763 4.495 3.543 0.023 2.989 6.78 0.0 0.614 0.48 6.21 32.895 131.58
Iron (mg) 0.07 0.02 0.03 0.01 0.08 0.18 0.0 0.04 0.01 0.98 1.43 5.72
Magnesium (mg) 3.375 1.236 0.489 0.0 4.649 7.457 n/a 0.072 0.083 15.673 33.035 132.14
Phosphorus (mg) 9.788 2.697 2.995 0.0 8.303 16.271 n/a 0.065 0.026 55.892 96.036 384.144
Potassium (mg) 49.275 29.214 7.85 0.023 76.383 160.674 n/a 0.265 0.358 65.947 389.988 1559.952
Sodium (mg) 1.35 8.989 0.333 0.045 0.664 3.39 411.25 0.018 0.019 1.774 427.832 1711.328
Zinc (mg) 0.06 0.01 0.02 0.0 0.05 0.12 n/a 0.0 0.0 0.42 0.68 2.72
Copper (mg) 0.014 0.004 0.006 0.0 0.027 0.041 n/a 0.0 0.0 0.086 0.177 0.708
Manganese (mg) 0.044 0.011 0.033 0.0 0.083 0.075 n/a 0.003 0.001 0.272 0.521 2.084
Selenium (mcg) 0.2 0.0 0.3 0.0 0.1 0.0 n/a 0.0 0.0 18.7 19.3 77.2
Vitamin A, IU (IU) 0.675 50.451 0.176 0.0 8.967 564.732 218.991 1.235 1.173 0.0 846.4 3385.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.472 0.0 0.0 0.332 28.474 n/a 0.062 0.059 0.0 31.398 125.592
Beta Carotene (mcg) 0.338 30.338 0.098 0.0 5.314 304.4 n/a 0.736 n/a 0.0 341.222 1364.888
Vitamin E (mg) 0.01 0.03 0.0 0.32 0.1 0.37 n/a 0.0 n/a 0.03 0.86 3.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1744.365 n/a 0.0 n/a 0.0 1744.365 6977.46
Lutein + zeaxanthin (mcg) 1.35 31.799 0.313 0.0 0.0 83.388 n/a 0.28 n/a 5.323 122.453 489.812
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.02 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 n/a 0.08 n/a n/a n/a 0.26 0.36 1.44
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.3 0.6 0.0 0.7 8.6 0.0 0.0 0.0 0.0 12.8 51.2
Thiamin (mg) 0.017 0.002 0.004 0.0 0.013 0.027 n/a 0.0 0.0 0.263 0.327 1.308
Riboflavin (mg) 0.01 0.007 0.002 0.0 0.013 0.014 n/a 0.0 0.0 0.118 0.164 0.656
Niacin (mg) 0.041 0.036 0.014 0.0 0.216 0.4 n/a 0.002 0.0 2.123 2.831 11.324
Pantothenic acid (mg) 0.041 0.028 0.012 0.0 0.093 0.061 n/a n/a n/a 0.127 0.362 1.448
Vitamin B-6 (mg) 0.041 0.008 0.024 0.0 0.027 0.054 n/a 0.0 0.001 0.041 0.196 0.784
Folate (mcg) 6.413 4.045 0.059 0.0 7.306 10.169 n/a 0.089 0.115 70.087 98.283 393.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 0.7 0.5 0.0 2.3 4.5 n/a 0.0 n/a 4.5 14.5 58.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 64.764 64.764 259.056
Tryptophan (g) 0.003 0.001 0.001 0.0 0.003 0.007 n/a 0.0 n/a 0.056 0.072 0.288
Threonine (g) 0.007 0.002 0.003 0.0 0.013 0.02 n/a 0.0 n/a 0.136 0.182 0.728
Isoleucine (g) 0.003 0.002 0.004 0.0 0.017 0.014 n/a 0.0 n/a 0.151 0.191 0.764
Leucine (g) 0.01 0.003 0.006 0.0 0.02 0.02 n/a 0.0 n/a 0.293 0.353 1.412
Lysine (g) 0.014 0.003 0.005 0.0 0.017 0.02 n/a 0.0 n/a 0.089 0.148 0.592
Methionine (g) 0.0 0.001 0.002 0.0 0.003 0.007 n/a n/a n/a 0.044 0.057 0.228
Cystine (g) 0.0 0.0 0.001 0.0 0.003 0.007 n/a n/a n/a 0.077 0.088 0.352
Phenylalanine (g) 0.01 0.002 0.004 0.0 0.013 0.047 n/a n/a n/a 0.198 0.275 1.1
Tyrosine (g) 0.003 0.001 0.002 0.0 0.01 0.007 n/a n/a n/a 0.071 0.094 0.376
Valine (g) 0.007 0.003 0.006 0.0 0.017 0.014 n/a 0.0 n/a 0.174 0.221 0.884
Arginine (g) 0.034 0.002 0.012 0.0 0.02 0.014 n/a n/a n/a 0.139 0.221 0.884
Histidine (g) 0.003 0.001 0.002 0.0 0.007 0.007 n/a n/a n/a 0.089 0.109 0.436
Alanine (g) 0.007 0.002 0.003 0.0 0.017 0.02 n/a n/a n/a 0.13 0.179 0.716
Aspartic acid (g) 0.03 0.013 0.01 0.0 0.053 0.095 n/a n/a n/a 0.183 0.385 1.54
Glutamic acid (g) 0.088 0.01 0.016 0.0 0.063 0.292 n/a n/a n/a 1.36 1.829 7.316
Glycine (g) 0.01 0.002 0.004 0.0 0.013 0.014 n/a n/a n/a 0.13 0.173 0.692
Proline (g) 0.003 0.002 0.002 0.0 0.013 0.014 n/a n/a n/a 0.464 0.499 1.996
Serine (g) 0.007 0.002 0.004 0.0 0.013 0.02 n/a n/a n/a 0.183 0.23 0.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.014 0.004 0.002 0.311 0.01 0.02 0.0 0.001 0.003 0.083 0.447 1.788
Phytosterols (mg) 5.063 0.674 n/a 4.973 2.325 4.746 n/a 0.053 0.022 n/a 17.854 71.416
Monounsaturated Fat (g) 0.003 0.003 0.0 1.642 0.007 0.02 n/a 0.0 0.001 0.05 1.727 6.908
Polyunsaturated (g) 0.007 0.009 0.005 0.237 0.027 0.054 n/a 0.0 0.001 0.166 0.505 2.02