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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Garlic cloves, unpeeled Extra virgin olive oil
1/2 x "-thick-rounds
1/2 x "- thick-rounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		balsamic vinegar
4.0g 		olive oil
12.0g 		aubergines
185.49g 		summer squash
153.42g 		tomatoes
28.21g 		basil
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 1.87 1.86 0.25 0.03 4.02 24.12
Total Fat (g) 0.0 12.0 0.35 0.28 0.06 0.01 12.69 76.14
Carbohydrates (g) 0.68 0.0 10.57 5.14 1.11 0.02 17.52 105.12
Ash (g) 0.01 0.0 1.3 0.95 0.14 0.01 2.42 14.52
Calories (kcal) 3.52 106.08 44.518 24.548 5.078 0.196 183.94 1103.64
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.05 0.0 0.0 0.05 0.3
Glucose (dextrose) (g) 0.3 n/a n/a 1.15 0.35 0.0 1.81 10.86
Fructose (g) 0.3 n/a n/a 1.46 0.39 0.0 2.14 12.84
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.06 0.0 171.41 145.2 26.66 0.79 347.11 2082.66
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 0.0 4.36 3.38 0.74 0.0 9.08 54.48
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 6.3 1.7 0.3 0.0 8.3 49.8
Calcium (mg) 1.08 0.12 16.694 23.014 2.821 1.51 45.239 271.434
Iron (mg) 0.03 0.07 0.45 0.54 0.08 0.03 1.18 7.08
Magnesium (mg) 0.48 0.0 25.969 26.082 3.103 0.546 56.18 337.08
Phosphorus (mg) 0.76 0.0 46.373 58.302 6.77 0.478 112.682 676.092
Potassium (mg) 4.48 0.12 426.627 401.974 66.858 2.517 902.576 5415.456
Sodium (mg) 0.92 0.24 3.71 3.069 1.411 0.034 9.383 56.298
Zinc (mg) 0.0 0.0 0.3 0.44 0.05 0.01 0.8 4.8
Copper (mg) 0.001 0.0 0.148 0.077 0.017 0.003 0.247 1.482
Manganese (mg) 0.005 0.0 0.464 0.276 0.031 0.01 0.786 4.716
Selenium (mcg) n/a 0.0 0.6 0.3 0.0 0.0 0.9 5.4
Vitamin A, IU (IU) 0.0 0.0 50.082 306.85 234.989 45.013 636.935 3821.61
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.855 15.343 11.848 2.253 31.298 187.788
Beta Carotene (mcg) n/a 0.0 29.678 184.11 126.663 26.812 367.263 2203.578
Vitamin E (mg) n/a 1.72 0.56 0.18 0.15 0.01 2.62 15.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 725.843 0.0 725.843 4355.058
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 3260.281 34.698 48.213 3343.193 20059.158
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.1 n/a n/a 0.03 0.0 0.13 0.78
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.1 26.1 3.6 0.2 33.9 203.4
Thiamin (mg) n/a 0.0 0.074 0.077 0.011 0.0 0.162 0.972
Riboflavin (mg) n/a 0.0 0.074 0.215 0.006 0.001 0.295 1.77
Niacin (mg) n/a 0.0 1.206 0.752 0.166 0.008 2.132 12.792
Pantothenic acid (mg) n/a 0.0 0.519 0.245 0.025 0.002 0.792 4.752
Vitamin B-6 (mg) n/a 0.0 0.148 0.338 0.023 0.001 0.51 3.06
Folate (mcg) n/a 0.0 40.808 44.493 4.232 0.58 90.113 540.678
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 12.8 10.3 1.9 0.1 25.1 150.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.019 0.015 0.003 0.0 0.037 0.222
Threonine (g) n/a 0.0 0.074 0.046 0.008 0.001 0.13 0.78
Isoleucine (g) n/a 0.0 0.093 0.061 0.006 0.001 0.161 0.966
Leucine (g) n/a 0.0 0.111 0.107 0.008 0.002 0.229 1.374
Lysine (g) n/a 0.0 0.093 0.107 0.008 0.001 0.21 1.26
Methionine (g) n/a 0.0 0.019 0.031 0.003 0.0 0.052 0.312
Cystine (g) n/a 0.0 0.019 0.015 0.003 0.0 0.037 0.222
Phenylalanine (g) n/a 0.0 0.074 0.061 0.02 0.001 0.156 0.936
Tyrosine (g) n/a 0.0 0.056 0.046 0.003 0.001 0.105 0.63
Valine (g) n/a 0.0 0.093 0.077 0.006 0.001 0.176 1.056
Arginine (g) n/a 0.0 0.111 0.077 0.006 0.001 0.195 1.17
Histidine (g) n/a 0.0 0.037 0.046 0.003 0.0 0.086 0.516
Alanine (g) n/a 0.0 0.093 0.092 0.008 0.001 0.194 1.164
Aspartic acid (g) n/a 0.0 0.297 0.215 0.039 0.003 0.554 3.324
Glutamic acid (g) n/a 0.0 0.352 0.199 0.121 0.002 0.676 4.056
Glycine (g) n/a 0.0 0.074 0.061 0.006 0.001 0.142 0.852
Proline (g) n/a 0.0 0.074 0.061 0.006 0.001 0.142 0.852
Serine (g) n/a 0.0 0.074 0.077 0.008 0.001 0.16 0.96
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.657 0.056 0.061 0.008 0.0 1.783 10.698
Phytosterols (mg) n/a 26.52 12.984 n/a 1.975 n/a 41.479 248.874
Monounsaturated Fat (g) n/a 8.755 0.037 0.031 0.008 0.001 8.832 52.992
Polyunsaturated (g) n/a 1.262 0.148 0.138 0.023 0.003 1.575 9.45