Receta Aubergine, Szechuan Style - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
aubergine
132.84g |
flour
62.5g |
garlic
2.44g |
ginger
1.86g |
onion
5.76g |
pork
118.29g |
oil
27.2g |
sherry
14.75g |
soy sauce
16.0g |
bean sauce
11.46g |
sugar
4.2g |
vinegar
15.0g |
corn starch
2.67g |
onion
5.76g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.34 | 6.46 | 0.15 | 0.03 | 0.11 | 19.97 | 0.0 | 0.03 | 1.0 | 0.26 | 0.0 | 0.0 | 0.01 | 0.11 | 29.47 | 29.47 |
Total Fat (g) | 0.25 | 0.61 | 0.01 | 0.01 | 0.01 | 25.07 | 27.2 | 0.0 | 0.01 | 0.5 | 0.0 | 0.0 | 0.0 | 0.01 | 53.68 | 53.68 |
Carbohydrates (g) | 7.57 | 47.69 | 0.81 | 0.33 | 0.42 | 0.0 | 0.0 | 2.02 | 1.22 | 1.25 | 4.2 | 0.14 | 2.44 | 0.42 | 68.51 | 68.51 |
Ash (g) | 0.93 | 0.29 | 0.04 | 0.01 | 0.05 | 1.03 | 0.0 | n/a | 2.45 | n/a | 0.0 | n/a | 0.0 | 0.05 | 4.85 | 4.85 |
Calories (kcal) | 31.882 | 227.5 | 3.63 | 1.488 | 1.843 | 311.103 | 240.448 | 23.6 | 8.48 | 11.231 | 16.254 | 3.15 | 10.173 | 1.843 | 892.624 | 892.624 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 |
Water (g) | 122.76 | 7.45 | 1.43 | 1.47 | 5.17 | 72.23 | 0.0 | 10.4 | 11.32 | 9.03 | 0.0 | 14.07 | 0.22 | 5.17 | 260.72 | 260.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.12 | 0.17 | 0.02 | 0.03 | 0.13 | n/a | 0.0 | 1.15 | 0.27 | 0.29 | 4.2 | 0.06 | 0.0 | 0.13 | 9.58 | 9.58 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.5 | 1.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 6.9 | 6.9 |
Calcium (mg) | 11.956 | 9.375 | 4.409 | 0.298 | 4.147 | 16.561 | 0.0 | 1.18 | 3.04 | 2.636 | 0.042 | 1.05 | 0.053 | 4.147 | 58.894 | 58.894 |
Iron (mg) | 0.32 | 2.9 | 0.04 | 0.01 | 0.09 | 1.04 | 0.01 | 0.04 | 0.31 | 0.07 | 0.0 | 0.03 | 0.01 | 0.09 | 4.94 | 4.94 |
Magnesium (mg) | 18.598 | 13.75 | 0.609 | 0.8 | 1.152 | 22.475 | 0.0 | 1.328 | 6.88 | 1.834 | 0.0 | 0.75 | 0.08 | 1.152 | 69.407 | 69.407 |
Phosphorus (mg) | 33.21 | 67.5 | 3.727 | 0.632 | 2.131 | 207.008 | 0.0 | 1.328 | 20.0 | 4.126 | 0.0 | 1.2 | 0.347 | 2.131 | 343.34 | 343.34 |
Potassium (mg) | 305.532 | 66.875 | 9.768 | 7.719 | 15.898 | 339.492 | 0.0 | 13.57 | 34.72 | 15.356 | 0.084 | 10.95 | 0.08 | 15.898 | 835.942 | 835.942 |
Sodium (mg) | 2.657 | 1.25 | 0.414 | 0.242 | 0.922 | 66.242 | 0.0 | 1.328 | 901.92 | 85.95 | 0.0 | 0.75 | 0.24 | 0.922 | 1062.836 | 1062.836 |
Zinc (mg) | 0.21 | 0.44 | 0.03 | 0.01 | 0.02 | 2.6 | 0.0 | 0.01 | 0.08 | 0.04 | 0.0 | 0.01 | 0.0 | 0.02 | 3.47 | 3.47 |
Copper (mg) | 0.106 | 0.088 | 0.007 | 0.004 | 0.005 | 0.059 | 0.0 | 0.007 | 0.016 | 0.008 | 0.0 | 0.002 | 0.001 | 0.005 | 0.308 | 0.308 |
Manganese (mg) | 0.332 | 0.425 | 0.041 | 0.004 | 0.009 | 0.012 | n/a | n/a | 0.067 | n/a | 0.0 | n/a | 0.001 | 0.009 | 0.901 | 0.901 |
Selenium (mcg) | 0.4 | 21.2 | 0.3 | 0.0 | 0.0 | 29.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 51.5 | 51.5 |
Vitamin A, IU (IU) | 35.867 | 0.0 | 0.219 | 0.0 | 57.427 | 8.28 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 57.427 | 159.221 | 159.221 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.366 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.366 | 2.366 |
Vitamin A, RAE (mcg_RAE) | 1.328 | 0.0 | 0.0 | 0.0 | 2.88 | 2.366 | 0.0 | 0.0 | 0.0 | 0.458 | 0.0 | 0.0 | 0.0 | 2.88 | 9.913 | 9.913 |
Beta Carotene (mcg) | 21.254 | 0.0 | 0.122 | 0.0 | 34.445 | n/a | 0.0 | 0.0 | 0.0 | 5.501 | 0.0 | 0.0 | 0.0 | 34.445 | 95.767 | 95.767 |
Vitamin E (mg) | 0.4 | 0.04 | 0.0 | 0.0 | 0.03 | n/a | 2.51 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 3.08 | 3.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | 0.39 | 0.0 | 65.491 | n/a | 0.0 | 0.0 | 0.0 | 10.429 | 0.0 | 0.0 | 0.0 | 65.491 | 153.051 | 153.051 |
Tocopherol, beta (mg) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.24 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 2.9 | 0.0 | 0.8 | 0.1 | 1.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 7.0 | 7.0 |
Thiamin (mg) | 0.053 | 0.494 | 0.005 | 0.001 | 0.003 | 0.864 | 0.0 | 0.003 | 0.005 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 1.436 | 1.436 |
Riboflavin (mg) | 0.053 | 0.306 | 0.003 | 0.001 | 0.005 | 0.284 | 0.0 | 0.003 | 0.027 | 0.003 | 0.001 | 0.0 | 0.0 | 0.005 | 0.69 | 0.69 |
Niacin (mg) | 0.863 | 3.688 | 0.017 | 0.014 | 0.031 | 5.134 | 0.0 | 0.031 | 0.352 | 0.032 | 0.0 | 0.0 | 0.0 | 0.031 | 10.192 | 10.192 |
Pantothenic acid (mg) | 0.372 | 0.275 | 0.015 | 0.004 | 0.005 | 0.793 | 0.0 | n/a | 0.048 | n/a | 0.0 | n/a | 0.0 | 0.005 | 1.515 | 1.515 |
Vitamin B-6 (mg) | 0.106 | 0.025 | 0.03 | 0.003 | 0.003 | 0.45 | 0.0 | 0.0 | 0.024 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.651 | 0.651 |
Folate (mcg) | 29.225 | 114.375 | 0.073 | 0.205 | 3.686 | 5.915 | 0.0 | 0.0 | 2.24 | 2.865 | 0.0 | 0.0 | 0.0 | 3.686 | 162.27 | 162.27 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 0.83 |
Choline (mg) | 9.2 | 6.5 | 0.6 | 0.5 | 0.3 | n/a | n/a | 0.7 | 2.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 22.1 | 22.1 |
Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.013 | 0.081 | 0.002 | 0.0 | 0.001 | 0.248 | 0.0 | n/a | 0.014 | n/a | n/a | n/a | 0.0 | 0.001 | 0.362 | 0.362 |
Threonine (g) | 0.053 | 0.175 | 0.004 | 0.001 | 0.004 | 0.911 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.0 | 0.004 | 1.192 | 1.192 |
Isoleucine (g) | 0.066 | 0.225 | 0.005 | 0.001 | 0.005 | 0.934 | 0.0 | n/a | 0.048 | n/a | n/a | n/a | 0.0 | 0.005 | 1.29 | 1.29 |
Leucine (g) | 0.08 | 0.444 | 0.008 | 0.001 | 0.006 | 1.597 | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.001 | 0.006 | 2.223 | 2.223 |
Lysine (g) | 0.066 | 0.144 | 0.007 | 0.001 | 0.005 | 1.798 | 0.0 | n/a | 0.058 | n/a | n/a | n/a | 0.0 | 0.005 | 2.084 | 2.084 |
Methionine (g) | 0.013 | 0.113 | 0.002 | 0.0 | 0.001 | 0.532 | 0.0 | n/a | 0.014 | n/a | n/a | n/a | 0.0 | 0.001 | 0.677 | 0.677 |
Cystine (g) | 0.013 | 0.138 | 0.002 | 0.0 | n/a | 0.26 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.0 | n/a | 0.431 | 0.431 |
Phenylalanine (g) | 0.053 | 0.325 | 0.004 | 0.001 | 0.003 | 0.793 | 0.0 | n/a | 0.053 | n/a | n/a | n/a | 0.0 | 0.003 | 1.236 | 1.236 |
Tyrosine (g) | 0.04 | 0.194 | 0.002 | 0.0 | 0.003 | 0.698 | 0.0 | n/a | 0.037 | n/a | n/a | n/a | 0.0 | 0.003 | 0.977 | 0.977 |
Valine (g) | 0.066 | 0.263 | 0.007 | 0.001 | 0.005 | 1.088 | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 0.0 | 0.005 | 1.485 | 1.485 |
Arginine (g) | 0.08 | 0.263 | 0.015 | 0.001 | 0.007 | 1.242 | 0.0 | n/a | 0.069 | n/a | n/a | n/a | 0.0 | 0.007 | 1.684 | 1.684 |
Histidine (g) | 0.027 | 0.144 | 0.003 | 0.001 | 0.002 | 0.793 | 0.0 | n/a | 0.026 | n/a | n/a | n/a | 0.0 | 0.002 | 0.995 | 0.995 |
Alanine (g) | 0.066 | 0.206 | 0.003 | 0.001 | 0.005 | 1.159 | 0.0 | n/a | 0.045 | n/a | n/a | n/a | 0.001 | 0.005 | 1.49 | 1.49 |
Aspartic acid (g) | 0.213 | 0.275 | 0.012 | 0.004 | 0.01 | 1.857 | 0.0 | n/a | 0.107 | n/a | n/a | n/a | 0.001 | 0.01 | 2.488 | 2.488 |
Glutamic acid (g) | 0.252 | 2.175 | 0.02 | 0.003 | 0.022 | 3.123 | 0.0 | n/a | 0.237 | n/a | n/a | n/a | 0.001 | 0.022 | 5.855 | 5.855 |
Glycine (g) | 0.053 | 0.231 | 0.005 | 0.001 | 0.005 | 0.946 | 0.0 | n/a | 0.045 | n/a | n/a | n/a | 0.0 | 0.005 | 1.292 | 1.292 |
Proline (g) | 0.053 | 0.75 | 0.002 | 0.001 | 0.007 | 0.804 | 0.0 | n/a | 0.074 | n/a | n/a | n/a | 0.001 | 0.007 | 1.699 | 1.699 |
Serine (g) | 0.053 | 0.325 | 0.005 | 0.001 | 0.005 | 0.828 | 0.0 | n/a | 0.058 | n/a | n/a | n/a | 0.0 | 0.005 | 1.279 | 1.279 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.169 | 85.169 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 0.04 | 0.1 | 0.002 | 0.004 | 0.002 | 9.309 | 2.021 | 0.0 | 0.002 | 0.069 | 0.0 | 0.0 | 0.0 | 0.002 | 11.55 | 11.55 |
Phytosterols (mg) | 9.299 | n/a | n/a | 0.279 | n/a | n/a | 68.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77.578 | 77.578 |
Monounsaturated Fat (g) | 0.027 | 0.056 | 0.0 | 0.003 | 0.002 | 11.167 | 6.183 | 0.0 | 0.002 | 0.196 | 0.0 | 0.0 | 0.001 | 0.002 | 17.637 | 17.637 |
Polyunsaturated (g) | 0.106 | 0.256 | 0.006 | 0.003 | 0.004 | 2.259 | 17.718 | 0.0 | 0.003 | 0.213 | 0.0 | 0.0 | 0.001 | 0.004 | 20.574 | 20.574 |