Receta Aubergine Szechuan Style - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		aubergines
556.47g 		soy sauce
4.0g 		sugar
3.15g 		chicken stock
14.79g 		peanut
13.28g 		ginger
0.93g 		garlic
1.85g 		chile
0.18g 		water chestnut
12.42g 		scallion
10.8g 		wine vinegar
5.59g 		sesame oil
3.4g 		sesame
3.4g 		Total Per Serving Total for Recipe
Protein (g) 5.62 0.25 0.0 0.15 2.13 0.02 0.12 0.0 0.52 0.2 0.0 0.0 0.0 9.0 36.0
Total Fat (g) 1.06 0.0 0.0 0.01 5.4 0.01 0.01 0.0 0.14 0.02 0.0 3.4 3.4 13.45 53.8
Carbohydrates (g) 31.72 0.3 3.15 0.06 4.94 0.17 0.61 0.01 6.1 0.79 0.02 0.0 0.0 47.86 191.44
Ash (g) 3.9 0.61 0.0 0.1 n/a 0.01 0.03 0.0 0.21 0.09 0.01 0.0 n/a 4.95 19.8
Calories (kcal) 133.553 2.12 12.191 1.035 73.984 0.744 2.755 0.038 27.824 3.456 1.062 30.056 30.056 318.872 1275.488
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 514.23 2.83 0.0 14.46 0.47 0.73 1.08 0.17 5.46 9.7 5.28 0.0 0.0 554.42 2217.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 13.08 0.07 3.15 0.0 2.56 0.02 0.02 n/a n/a 0.25 0.0 0.0 0.0 19.14 76.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 18.9 0.0 0.0 0.1 0.9 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 20.2 80.8
Calcium (mg) 50.082 0.76 0.032 0.887 30.284 0.149 3.346 0.065 2.236 7.776 0.335 0.0 0.0 95.952 383.808
Iron (mg) 1.34 0.08 0.0 0.03 0.36 0.01 0.03 0.0 0.18 0.16 0.03 0.0 0.0 2.2 8.8
Magnesium (mg) 77.906 1.72 0.0 0.148 17.134 0.4 0.462 0.007 10.434 2.16 0.224 0.0 0.0 110.595 442.38
Phosphorus (mg) 139.118 5.0 0.0 1.922 36.793 0.316 2.829 0.02 11.925 3.996 0.447 0.0 0.0 202.365 809.46
Potassium (mg) 1279.881 8.68 0.063 11.83 88.196 3.86 7.413 0.203 55.524 29.808 2.179 0.0 0.0 1487.637 5950.548
Sodium (mg) 11.129 225.48 0.0 23.364 8.634 0.121 0.314 0.715 0.373 1.728 0.447 0.0 0.0 272.305 1089.22
Zinc (mg) 0.89 0.02 0.0 0.01 0.45 0.0 0.02 0.0 0.11 0.04 0.0 0.0 0.0 1.54 6.16
Copper (mg) 0.445 0.004 0.0 0.004 0.089 0.002 0.006 n/a 0.045 0.009 0.001 0.0 0.0 0.604 2.416
Manganese (mg) 1.391 0.017 0.0 0.007 n/a 0.002 0.031 n/a 0.199 0.017 0.003 n/a n/a 1.667 6.668
Selenium (mcg) 1.7 0.0 0.0 0.0 0.7 0.0 0.3 0.0 n/a 0.1 n/a 0.0 0.0 2.7 10.8
Vitamin A, IU (IU) 150.247 0.0 0.0 0.0 n/a 0.0 0.166 0.227 25.091 107.676 0.0 0.0 n/a 283.408 1133.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.565 0.0 0.0 0.0 0.0 0.0 0.0 0.011 1.242 5.4 0.0 0.0 0.0 12.218 48.872
Beta Carotene (mcg) 89.035 0.0 0.0 0.0 0.531 0.0 0.092 n/a n/a 64.584 n/a 0.0 0.0 154.243 616.972
Vitamin E (mg) 1.67 0.0 0.0 0.0 1.2 0.0 0.0 n/a n/a 0.06 n/a 0.05 0.05 3.03 12.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.296 n/a n/a 122.796 n/a 0.0 0.0 123.092 492.368
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.2 0.0 0.0 1.0 0.0 0.0 0.6 0.1 4.5 2.0 0.0 0.0 0.0 20.5 82.0
Thiamin (mg) 0.223 0.001 0.0 0.0 0.035 0.0 0.004 0.0 0.02 0.006 n/a 0.0 0.0 0.289 1.156
Riboflavin (mg) 0.223 0.007 0.001 0.001 0.035 0.0 0.002 0.0 0.022 0.009 n/a 0.0 0.0 0.299 1.196
Niacin (mg) 3.617 0.088 0.0 0.075 0.591 0.007 0.013 0.001 0.099 0.057 n/a 0.0 0.0 4.549 18.196
Pantothenic acid (mg) 1.558 0.012 0.0 0.001 n/a 0.002 0.011 0.0 0.07 0.009 n/a 0.0 n/a 1.663 6.652
Vitamin B-6 (mg) 0.445 0.006 0.0 0.001 0.024 0.001 0.023 0.0 0.051 0.006 n/a 0.0 0.0 0.559 2.236
Folate (mcg) 122.423 0.56 0.0 0.0 10.36 0.102 0.055 0.097 8.447 6.912 n/a 0.0 0.0 148.957 595.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.08
Choline (mg) 38.4 0.7 0.0 n/a 4.7 0.3 0.4 n/a n/a 0.6 n/a 0.0 0.0 45.2 180.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.004 n/a n/a n/a 0.0 0.001 0.0 0.006 0.002 n/a 0.0 n/a 0.069 0.276
Threonine (g) 0.223 0.01 n/a n/a n/a 0.0 0.003 0.0 0.021 0.008 n/a 0.0 n/a 0.265 1.06
Isoleucine (g) 0.278 0.012 n/a n/a n/a 0.0 0.004 0.0 0.02 0.009 n/a 0.0 n/a 0.323 1.292
Leucine (g) 0.334 0.02 n/a n/a n/a 0.001 0.006 0.0 0.032 0.012 n/a 0.0 n/a 0.405 1.62
Lysine (g) 0.278 0.014 n/a n/a n/a 0.001 0.005 0.0 0.029 0.01 n/a 0.0 n/a 0.337 1.348
Methionine (g) 0.056 0.004 n/a n/a n/a 0.0 0.001 0.0 0.012 0.002 n/a 0.0 n/a 0.075 0.3
Cystine (g) 0.056 0.004 n/a n/a n/a 0.0 0.001 0.0 0.014 n/a n/a 0.0 n/a 0.075 0.3
Phenylalanine (g) 0.223 0.013 n/a n/a n/a 0.0 0.003 0.0 0.024 0.006 n/a 0.0 n/a 0.27 1.08
Tyrosine (g) 0.167 0.009 n/a n/a n/a 0.0 0.001 0.0 0.016 0.005 n/a 0.0 n/a 0.199 0.796
Valine (g) 0.278 0.012 n/a n/a n/a 0.001 0.005 0.0 0.027 0.009 n/a 0.0 n/a 0.333 1.332
Arginine (g) 0.334 0.017 n/a n/a n/a 0.0 0.012 0.0 0.053 0.014 n/a 0.0 n/a 0.431 1.724
Histidine (g) 0.111 0.006 n/a n/a n/a 0.0 0.002 0.0 0.015 0.003 n/a 0.0 n/a 0.138 0.552
Alanine (g) 0.278 0.011 n/a n/a n/a 0.0 0.002 0.0 0.025 0.009 n/a 0.0 n/a 0.326 1.304
Aspartic acid (g) 0.89 0.027 n/a n/a n/a 0.002 0.009 0.0 0.106 0.018 n/a 0.0 n/a 1.052 4.208
Glutamic acid (g) 1.057 0.059 n/a n/a n/a 0.001 0.015 0.0 0.067 0.041 n/a 0.0 n/a 1.241 4.964
Glycine (g) 0.223 0.011 n/a n/a n/a 0.0 0.004 0.0 0.022 0.01 n/a 0.0 n/a 0.27 1.08
Proline (g) 0.223 0.018 n/a n/a n/a 0.0 0.002 0.0 0.02 0.013 n/a 0.0 n/a 0.276 1.104
Serine (g) 0.223 0.014 n/a n/a n/a 0.0 0.004 0.0 0.022 0.009 n/a 0.0 n/a 0.272 1.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.167 0.0 0.0 0.004 2.283 0.002 0.002 0.0 0.02 0.003 0.0 0.483 0.483 3.447 13.788
Phytosterols (mg) 38.953 n/a n/a n/a n/a 0.14 n/a n/a n/a n/a n/a 29.41 n/a 68.502 274.008
Monounsaturated Fat (g) 0.111 0.0 0.0 0.007 1.915 0.001 0.0 0.0 0.072 0.003 n/a 1.35 1.35 4.811 19.244
Polyunsaturated (g) 0.445 0.001 0.0 0.003 0.936 0.001 0.005 0.0 0.036 0.008 n/a 1.418 1.418 4.271 17.084