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Receta Aubergine, Tomato And Onion Gratin - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onions
46.62g 		garlic
0.98g 		thyme
0.41g 		bay leaf
0.5g 		butter
3.55g 		olive oil
3.38g 		aubergines
139.12g 		tomatoes
21.16g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.06 0.02 0.04 0.03 0.0 1.41 0.19 2.12 16.96
Total Fat (g) 0.04 0.0 0.01 0.04 2.88 3.38 0.26 0.04 6.65 53.2
Carbohydrates (g) 3.52 0.32 0.1 0.37 0.0 0.0 7.93 0.83 13.08 104.64
Ash (g) 0.16 0.01 0.01 0.02 0.0 0.0 0.97 0.11 1.29 10.32
Calories (kcal) 14.918 1.458 0.412 1.565 25.454 29.835 33.388 3.808 110.839 886.712
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.34 n/a n/a n/a n/a n/a n/a 0.0 0.34 2.72
Glucose (dextrose) (g) 1.05 n/a n/a n/a n/a n/a n/a 0.26 1.32 10.56
Fructose (g) 0.94 n/a n/a n/a n/a n/a n/a 0.29 1.23 9.84
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.54 0.57 0.27 0.03 0.64 0.0 128.56 19.99 192.59 1540.72
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 0.01 n/a n/a 0.0 0.0 3.27 0.56 6.18 49.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.1 0.0 0.0 4.7 0.3 5.6 44.8
Calcium (mg) 9.324 1.772 1.652 4.17 0.852 0.034 12.521 2.116 32.44 259.52
Iron (mg) 0.12 0.02 0.07 0.22 0.0 0.02 0.33 0.06 0.83 6.64
Magnesium (mg) 4.196 0.245 0.653 0.6 0.071 0.0 19.476 2.327 27.568 220.544
Phosphorus (mg) 12.587 1.497 0.432 0.565 0.852 0.0 34.779 5.078 55.792 446.336
Potassium (mg) 55.478 3.925 2.485 2.645 0.852 0.034 319.97 50.143 435.532 3484.256
Sodium (mg) 3.73 0.166 0.037 0.115 0.391 0.068 2.782 1.058 8.346 66.768
Zinc (mg) 0.06 0.01 0.01 0.02 0.0 0.0 0.22 0.04 0.36 2.88
Copper (mg) 0.028 0.003 0.002 0.002 0.001 0.0 0.111 0.013 0.16 1.28
Manganese (mg) 0.037 0.016 0.007 0.041 0.0 0.0 0.348 0.023 0.473 3.784
Selenium (mcg) 0.2 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.8 6.4
Vitamin A, IU (IU) 0.466 0.088 19.384 30.925 88.715 0.0 37.562 176.242 353.382 2827.056
Retinol (mcg) n/a 0.0 0.0 0.0 23.821 0.0 0.0 0.0 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.971 1.545 24.282 0.0 1.391 8.886 37.075 296.6
Beta Carotene (mcg) 0.466 0.049 11.632 n/a 5.609 0.0 22.259 94.997 135.012 1080.096
Vitamin E (mg) 0.01 0.0 n/a n/a 0.08 0.48 0.42 0.11 1.11 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 544.382 544.382 4355.056
Lutein + zeaxanthin (mcg) 2.797 0.157 n/a n/a 0.0 0.0 0.0 26.024 28.978 231.824
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.05 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.3 0.7 0.2 0.0 0.0 3.1 2.7 9.2 73.6
Thiamin (mg) 0.019 0.002 0.0 0.0 0.0 0.0 0.056 0.008 0.085 0.68
Riboflavin (mg) 0.009 0.001 0.002 0.002 0.001 0.0 0.056 0.004 0.075 0.6
Niacin (mg) 0.061 0.007 0.007 0.01 0.001 0.0 0.904 0.125 1.115 8.92
Pantothenic acid (mg) 0.047 0.006 0.002 n/a 0.004 0.0 0.39 0.019 0.467 3.736
Vitamin B-6 (mg) 0.061 0.012 0.001 0.009 0.0 0.0 0.111 0.017 0.211 1.688
Folate (mcg) 10.723 0.029 0.184 0.9 0.107 0.0 30.606 3.174 45.722 365.776
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.08
Choline (mg) 2.6 0.2 n/a n/a 0.7 0.0 9.6 1.4 14.5 116.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.001 0.0 n/a 0.0 0.0 0.014 0.002 0.022 0.176
Threonine (g) 0.009 0.002 0.001 n/a 0.001 0.0 0.056 0.006 0.075 0.6
Isoleucine (g) 0.005 0.002 0.001 n/a 0.002 0.0 0.07 0.004 0.084 0.672
Leucine (g) 0.014 0.003 0.001 n/a 0.003 0.0 0.083 0.006 0.111 0.888
Lysine (g) 0.014 0.003 0.001 n/a 0.002 0.0 0.07 0.006 0.096 0.768
Methionine (g) 0.005 0.001 n/a n/a 0.001 0.0 0.014 0.002 0.022 0.176
Cystine (g) 0.005 0.001 n/a n/a 0.0 0.0 0.014 0.002 0.022 0.176
Phenylalanine (g) 0.009 0.002 n/a n/a 0.001 0.0 0.056 0.015 0.083 0.664
Tyrosine (g) 0.005 0.001 n/a n/a 0.001 0.0 0.042 0.002 0.051 0.408
Valine (g) 0.009 0.003 0.001 n/a 0.002 0.0 0.07 0.004 0.089 0.712
Arginine (g) 0.051 0.006 n/a n/a 0.001 0.0 0.083 0.004 0.146 1.168
Histidine (g) 0.005 0.001 n/a n/a 0.001 0.0 0.028 0.002 0.036 0.288
Alanine (g) 0.009 0.001 n/a n/a 0.001 0.0 0.07 0.006 0.088 0.704
Aspartic acid (g) 0.033 0.005 n/a n/a 0.002 0.0 0.223 0.03 0.292 2.336
Glutamic acid (g) 0.084 0.008 n/a n/a 0.006 0.0 0.264 0.091 0.454 3.632
Glycine (g) 0.009 0.002 n/a n/a 0.001 0.0 0.056 0.004 0.072 0.576
Proline (g) 0.009 0.001 n/a n/a 0.003 0.0 0.056 0.004 0.073 0.584
Serine (g) 0.009 0.002 n/a n/a 0.002 0.0 0.056 0.006 0.075 0.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 7.633 61.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.002 0.011 1.824 0.466 0.042 0.006 2.352 18.816
Phytosterols (mg) n/a n/a n/a n/a n/a 7.459 9.738 1.481 18.678 149.424
Monounsaturated Fat (g) n/a 0.0 0.0 0.008 0.746 2.462 0.028 0.006 3.251 26.008
Polyunsaturated (g) n/a 0.002 0.002 0.011 0.108 0.355 0.111 0.017 0.607 4.856