Receta Aubergine With Cheese (Berenjena Con Questo) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
aubergine
551.12g |
chicken broth
236.59g |
walnuts
9.0g |
onion
27.0g |
olive oil
27.0g |
mozzarella cheese
226.8g |
cinnamon
2.6g |
ginger
1.86g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.57 | 2.37 | 1.37 | 0.3 | 0.0 | 58.88 | 0.1 | 0.03 | 0.11 | 68.72 | 68.72 |
Total Fat (g) | 1.05 | 0.24 | 5.87 | 0.03 | 27.0 | 45.43 | 0.03 | 0.01 | 0.03 | 79.68 | 79.68 |
Carbohydrates (g) | 31.41 | 0.95 | 1.23 | 2.52 | 0.0 | 8.69 | 2.1 | 0.33 | 0.23 | 47.46 | 47.46 |
Ash (g) | 3.86 | 1.66 | 0.16 | 0.09 | 0.0 | n/a | 0.09 | 0.01 | 0.08 | 5.96 | 5.96 |
Calories (kcal) | 132.268 | 16.561 | 58.86 | 10.8 | 238.68 | 684.936 | 6.422 | 1.488 | 1.3 | 1151.315 | 1151.315 |
Starch (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Sucrose (g) | n/a | n/a | 0.22 | 0.27 | n/a | n/a | 0.0 | n/a | n/a | 0.49 | 0.49 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.53 | n/a | n/a | 0.03 | n/a | n/a | 0.57 | 0.57 |
Fructose (g) | n/a | n/a | 0.01 | 0.35 | n/a | n/a | 0.03 | n/a | n/a | 0.39 | 0.39 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 509.29 | 231.39 | 0.37 | 24.06 | 0.0 | 105.37 | 0.28 | 1.47 | 3.17 | 875.38 | 875.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.95 | 0.0 | 0.23 | 1.14 | 0.0 | 1.36 | 0.06 | 0.03 | 0.03 | 15.81 | 15.81 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 18.7 | 0.9 | 0.6 | 0.5 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 22.3 | 22.3 |
Calcium (mg) | 49.6 | 14.195 | 8.82 | 6.21 | 0.27 | 1657.908 | 26.052 | 0.298 | 4.982 | 1768.335 | 1768.335 |
Iron (mg) | 1.32 | 0.47 | 0.26 | 0.06 | 0.15 | 0.57 | 0.22 | 0.01 | 0.22 | 3.28 | 3.28 |
Magnesium (mg) | 77.156 | 2.366 | 14.22 | 2.7 | 0.0 | 58.968 | 1.56 | 0.8 | 1.805 | 159.575 | 159.575 |
Phosphorus (mg) | 137.779 | 30.757 | 31.14 | 7.83 | 0.0 | 1188.432 | 1.664 | 0.632 | 2.094 | 1400.328 | 1400.328 |
Potassium (mg) | 1267.567 | 189.272 | 39.69 | 39.42 | 0.27 | 215.46 | 11.206 | 7.719 | 19.999 | 1790.603 | 1790.603 |
Sodium (mg) | 11.022 | 373.812 | 0.18 | 1.08 | 0.54 | 1197.504 | 0.26 | 0.242 | 2.022 | 1586.662 | 1586.662 |
Zinc (mg) | 0.88 | 0.17 | 0.28 | 0.05 | 0.0 | 7.1 | 0.05 | 0.01 | 0.04 | 8.56 | 8.56 |
Copper (mg) | 0.441 | 0.071 | 0.143 | 0.011 | 0.0 | 0.068 | 0.009 | 0.004 | 0.005 | 0.752 | 0.752 |
Manganese (mg) | 1.378 | 0.118 | 0.307 | 0.035 | 0.0 | n/a | 0.454 | 0.004 | 0.006 | 2.302 | 2.302 |
Selenium (mcg) | 1.7 | 0.0 | 0.4 | 0.1 | 0.0 | 37.0 | 0.1 | 0.0 | 0.0 | 39.3 | 39.3 |
Vitamin A, IU (IU) | 148.801 | 0.0 | 1.8 | 0.54 | 0.0 | n/a | 7.67 | 0.0 | 304.106 | 462.918 | 462.918 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 353.808 | 0.0 | 0.0 | 0.0 | 353.808 | 353.808 |
Vitamin A, RAE (mcg_RAE) | 5.511 | 0.0 | 0.09 | 0.0 | 0.0 | 362.88 | 0.39 | 0.0 | 15.198 | 384.069 | 384.069 |
Beta Carotene (mcg) | 88.179 | 0.0 | 1.08 | 0.27 | 0.0 | 115.668 | 2.912 | 0.0 | 182.449 | 390.558 | 390.558 |
Vitamin E (mg) | 1.65 | 0.0 | 0.06 | 0.01 | 3.87 | 0.84 | 0.06 | 0.0 | 0.03 | 6.53 | 6.53 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.81 | 1.08 | 0.0 | 0.0 | 5.772 | 0.0 | 200.752 | 208.414 | 208.414 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 1.87 | 0.0 | 0.22 | n/a | 0.27 | n/a | 0.02 | 2.39 | 2.39 |
Tocopherol, delta (mg) | n/a | n/a | 0.17 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.18 | 0.18 |
Vitamin C (mg) | 12.1 | 16.6 | 0.1 | 2.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4.8 | 35.8 | 35.8 |
Thiamin (mg) | 0.22 | 0.0 | 0.031 | 0.014 | 0.0 | 0.227 | 0.001 | 0.001 | 0.003 | 0.496 | 0.496 |
Riboflavin (mg) | 0.22 | 0.024 | 0.014 | 0.008 | 0.0 | 0.748 | 0.001 | 0.001 | 0.004 | 1.019 | 1.019 |
Niacin (mg) | 3.582 | 1.207 | 0.102 | 0.032 | 0.0 | 0.272 | 0.035 | 0.014 | 0.047 | 5.291 | 5.291 |
Pantothenic acid (mg) | 1.543 | 0.024 | 0.051 | 0.032 | 0.0 | n/a | 0.009 | 0.004 | 0.014 | 1.678 | 1.678 |
Vitamin B-6 (mg) | 0.441 | 0.024 | 0.049 | 0.032 | 0.0 | 0.181 | 0.004 | 0.003 | 0.003 | 0.737 | 0.737 |
Folate (mcg) | 121.245 | 0.0 | 8.82 | 5.13 | 0.0 | 22.68 | 0.156 | 0.205 | 5.487 | 163.723 | 163.723 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 5.24 | 0.0 | 0.0 | 0.0 | 5.33 | 5.33 |
Choline (mg) | 38.0 | n/a | 3.5 | 1.6 | 0.1 | 32.2 | 0.3 | 0.5 | 0.5 | 76.8 | 76.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.055 | n/a | 0.015 | 0.003 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 0.076 | 0.076 |
Threonine (g) | 0.22 | n/a | 0.054 | 0.005 | 0.0 | n/a | 0.004 | 0.001 | 0.004 | 0.289 | 0.289 |
Isoleucine (g) | 0.276 | n/a | 0.057 | 0.003 | 0.0 | n/a | 0.004 | 0.001 | 0.004 | 0.344 | 0.344 |
Leucine (g) | 0.331 | n/a | 0.105 | 0.008 | 0.0 | n/a | 0.007 | 0.001 | 0.007 | 0.459 | 0.459 |
Lysine (g) | 0.276 | n/a | 0.038 | 0.011 | 0.0 | n/a | 0.006 | 0.001 | 0.006 | 0.338 | 0.338 |
Methionine (g) | 0.055 | n/a | 0.022 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.001 | 0.08 | 0.08 |
Cystine (g) | 0.055 | n/a | 0.019 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.076 | 0.076 |
Phenylalanine (g) | 0.22 | n/a | 0.064 | 0.008 | 0.0 | n/a | 0.004 | 0.001 | 0.005 | 0.303 | 0.303 |
Tyrosine (g) | 0.165 | n/a | 0.037 | 0.003 | 0.0 | n/a | 0.004 | 0.0 | 0.003 | 0.212 | 0.212 |
Valine (g) | 0.276 | n/a | 0.068 | 0.005 | 0.0 | n/a | 0.006 | 0.001 | 0.006 | 0.362 | 0.362 |
Arginine (g) | 0.331 | n/a | 0.205 | 0.027 | 0.0 | n/a | 0.004 | 0.001 | 0.004 | 0.572 | 0.572 |
Histidine (g) | 0.11 | n/a | 0.035 | 0.003 | 0.0 | n/a | 0.003 | 0.001 | 0.002 | 0.154 | 0.154 |
Alanine (g) | 0.276 | n/a | 0.063 | 0.005 | 0.0 | n/a | 0.004 | 0.001 | 0.007 | 0.356 | 0.356 |
Aspartic acid (g) | 0.882 | n/a | 0.165 | 0.024 | 0.0 | n/a | 0.011 | 0.004 | 0.01 | 1.097 | 1.097 |
Glutamic acid (g) | 1.047 | n/a | 0.254 | 0.07 | 0.0 | n/a | 0.01 | 0.003 | 0.009 | 1.393 | 1.393 |
Glycine (g) | 0.22 | n/a | 0.074 | 0.008 | 0.0 | n/a | 0.005 | 0.001 | 0.005 | 0.314 | 0.314 |
Proline (g) | 0.22 | n/a | 0.064 | 0.003 | 0.0 | n/a | 0.011 | 0.001 | 0.008 | 0.306 | 0.306 |
Serine (g) | 0.22 | n/a | 0.084 | 0.005 | 0.0 | n/a | 0.005 | 0.001 | 0.005 | 0.321 | 0.321 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.472 | 0.0 | 0.0 | 0.0 | 122.472 | 122.472 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.165 | 0.071 | 0.552 | 0.011 | 3.729 | 24.676 | 0.009 | 0.004 | 0.005 | 29.221 | 29.221 |
Phytosterols (mg) | 38.578 | n/a | 6.48 | 4.05 | 59.67 | n/a | 0.676 | 0.279 | 0.181 | 109.914 | 109.914 |
Monounsaturated Fat (g) | 0.11 | 0.118 | 0.804 | 0.003 | 19.699 | 11.0 | 0.007 | 0.003 | 0.011 | 31.754 | 31.754 |
Polyunsaturated (g) | 0.441 | 0.047 | 4.245 | 0.005 | 2.84 | 1.157 | 0.002 | 0.003 | 0.004 | 8.745 | 8.745 |