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Receta Aubergine With Yu Xiang Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
2 lrg Aubergines -or possibly-
4 x -(up to)
8 sm Asian-type aubergines, about 1 lb.
2 x -(up to)
3 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
22.11g 		onions
7.2g 		ginger
4.18g 		garlic
9.24g 		bean sauce
4.3g 		soy sauce
8.0g 		salt
1.5g 		sugar
1.05g 		chicken
20.11g 		sesame oil
2.25g 		cornstarch
2.0g 		water
7.4g 		oil
40.88g 		Total Per Serving Total for Recipe
Protein (g) 4.82 0.13 0.08 0.59 0.1 0.5 0.0 0.0 3.74 0.0 0.01 0.0 0.0 9.96 39.84
Total Fat (g) 1.43 0.01 0.03 0.05 0.19 0.0 0.0 0.0 3.03 2.25 0.0 0.0 40.88 47.87 191.48
Carbohydrates (g) 0.0 0.53 0.74 3.06 0.47 0.61 0.0 1.05 0.0 0.0 1.83 0.0 0.0 8.28 33.12
Ash (g) 0.22 0.06 0.03 0.14 n/a 1.22 1.5 0.0 0.16 0.0 0.0 0.01 0.0 3.34 13.36
Calories (kcal) 33.612 2.304 3.348 13.773 4.212 4.24 0.0 4.064 43.235 19.89 7.62 0.0 361.335 497.632 1990.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.92 6.47 3.3 5.41 3.39 5.66 0.0 0.0 13.27 0.0 0.17 7.39 0.0 60.98 243.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.07 0.09 0.11 0.14 0.0 1.05 0.0 0.0 0.0 0.0 0.0 1.63 6.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 1.106 5.184 0.67 16.731 0.988 1.52 0.36 0.011 2.212 0.0 0.04 0.222 0.0 29.043 116.172
Iron (mg) 0.17 0.11 0.03 0.16 0.03 0.15 0.0 0.0 0.18 0.0 0.01 0.0 0.01 0.84 3.36
Magnesium (mg) 4.865 1.44 1.8 2.311 0.688 3.44 0.015 0.0 4.022 0.0 0.06 0.074 0.0 18.714 74.856
Phosphorus (mg) 45.774 2.664 1.423 14.143 1.547 10.0 0.0 0.0 29.561 0.0 0.26 0.0 0.0 105.372 421.488
Potassium (mg) 93.096 19.872 17.368 37.067 5.759 17.36 0.12 0.021 38.007 0.0 0.06 0.0 0.0 228.729 914.916
Sodium (mg) 9.951 1.152 0.544 1.571 32.231 450.96 581.37 0.0 14.077 0.0 0.18 0.296 0.0 1092.332 4369.328
Zinc (mg) 0.37 0.03 0.01 0.11 0.01 0.04 0.0 0.0 0.26 0.0 0.0 0.0 0.0 0.85 3.4
Copper (mg) 0.013 0.006 0.01 0.028 0.003 0.008 0.0 0.0 0.01 0.0 0.001 0.001 0.0 0.08 0.32
Manganese (mg) 0.002 0.012 0.01 0.154 n/a 0.034 0.002 0.0 0.004 n/a 0.001 0.0 n/a 0.218 0.872
Selenium (mcg) 7.8 0.0 0.0 1.3 0.0 0.0 0.0 0.0 2.9 0.0 0.1 0.0 0.0 12.3 49.2
Vitamin A, IU (IU) 1.548 71.784 0.0 0.832 n/a 0.0 0.0 0.0 28.153 0.0 0.0 0.0 0.0 102.317 409.268
Retinol (mcg) 0.442 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.245 0.0 0.0 0.0 0.0 8.687 34.748
Vitamin A, RAE (mcg_RAE) 0.442 3.6 0.0 0.0 0.172 0.0 0.0 0.0 8.446 0.0 0.0 0.0 0.0 12.66 50.64
Beta Carotene (mcg) 0.0 43.056 0.0 0.462 2.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.581 182.324
Vitamin E (mg) 0.04 0.04 0.01 0.01 0.02 0.0 0.0 0.0 0.06 0.03 0.0 0.0 3.76 3.98 15.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.864 0.0 1.479 3.911 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.254 349.016
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 1.4 0.2 2.9 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 4.9 19.6
Thiamin (mg) 0.19 0.004 0.001 0.018 0.002 0.002 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.231 0.924
Riboflavin (mg) 0.06 0.006 0.001 0.01 0.001 0.014 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.116 0.464
Niacin (mg) 1.114 0.038 0.031 0.065 0.012 0.176 0.0 0.0 1.367 0.0 0.0 0.0 0.0 2.804 11.216
Pantothenic acid (mg) 0.17 0.006 0.008 0.055 n/a 0.024 0.0 0.0 0.183 0.0 0.0 0.0 0.0 0.447 1.788
Vitamin B-6 (mg) 0.104 0.004 0.007 0.115 0.002 0.012 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.314 1.256
Folate (mcg) 1.548 4.608 0.46 0.277 1.074 1.12 0.0 0.0 1.207 0.0 0.0 0.0 0.0 10.295 41.18
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) n/a 0.4 1.2 2.1 0.4 1.5 0.0 0.0 12.0 0.0 0.0 0.0 n/a 17.6 70.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.001 0.0 0.006 n/a 0.007 0.0 n/a 0.042 0.0 0.0 n/a 0.0 0.12 0.48
Threonine (g) 0.221 0.005 0.002 0.015 n/a 0.02 0.0 n/a 0.155 0.0 0.0 n/a 0.0 0.418 1.672
Isoleucine (g) 0.226 0.006 0.002 0.02 n/a 0.024 0.0 n/a 0.185 0.0 0.0 n/a 0.0 0.463 1.852
Leucine (g) 0.387 0.008 0.003 0.029 n/a 0.04 0.0 n/a 0.271 0.0 0.001 n/a 0.0 0.739 2.956
Lysine (g) 0.433 0.006 0.003 0.025 n/a 0.029 0.0 n/a 0.304 0.0 0.0 n/a 0.0 0.8 3.2
Methionine (g) 0.128 0.001 0.0 0.007 n/a 0.007 0.0 n/a 0.099 0.0 0.0 n/a 0.0 0.243 0.972
Cystine (g) 0.062 n/a 0.0 0.006 n/a 0.009 0.0 n/a 0.05 0.0 0.0 n/a 0.0 0.128 0.512
Phenylalanine (g) 0.192 0.004 0.002 0.017 n/a 0.026 0.0 n/a 0.145 0.0 0.0 n/a 0.0 0.387 1.548
Tyrosine (g) 0.168 0.004 0.001 0.007 n/a 0.018 0.0 n/a 0.121 0.0 0.0 n/a 0.0 0.319 1.276
Valine (g) 0.261 0.006 0.003 0.027 n/a 0.025 0.0 n/a 0.181 0.0 0.0 n/a 0.0 0.502 2.008
Arginine (g) 0.301 0.009 0.002 0.058 n/a 0.034 0.0 n/a 0.235 0.0 0.0 n/a 0.0 0.64 2.56
Histidine (g) 0.192 0.002 0.001 0.01 n/a 0.013 0.0 n/a 0.109 0.0 0.0 n/a 0.0 0.328 1.312
Alanine (g) 0.281 0.006 0.001 0.012 n/a 0.022 0.0 n/a 0.219 0.0 0.0 n/a 0.0 0.542 2.168
Aspartic acid (g) 0.447 0.012 0.009 0.045 n/a 0.054 0.0 n/a 0.334 0.0 0.0 n/a 0.0 0.901 3.604
Glutamic acid (g) 0.754 0.027 0.007 0.075 n/a 0.118 0.0 n/a 0.545 0.0 0.001 n/a 0.0 1.527 6.108
Glycine (g) 0.23 0.006 0.002 0.018 n/a 0.022 0.0 n/a 0.245 0.0 0.0 n/a 0.0 0.525 2.1
Proline (g) 0.195 0.009 0.002 0.009 n/a 0.037 0.0 n/a 0.183 0.0 0.0 n/a 0.0 0.434 1.736
Serine (g) 0.199 0.006 0.002 0.018 n/a 0.029 0.0 n/a 0.133 0.0 0.0 n/a 0.0 0.386 1.544
Cholesterol (mg) 12.162 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.082 0.0 0.0 0.0 0.0 27.244 108.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.055 1.055 4.22
Saturated Fat (g) 0.495 0.002 0.008 0.008 0.026 0.001 0.0 0.0 0.867 0.32 0.0 0.0 3.037 4.764 19.056
Phytosterols (mg) n/a n/a 0.628 n/a n/a n/a 0.0 n/a n/a 19.463 n/a n/a 102.188 122.278 489.112
Monounsaturated Fat (g) 0.648 0.002 0.006 0.001 0.073 0.001 0.0 0.0 1.255 0.893 0.0 0.0 9.291 12.171 48.684
Polyunsaturated (g) 0.155 0.005 0.006 0.023 0.08 0.002 0.0 0.0 0.65 0.938 0.001 0.0 26.626 28.485 113.94