Receta Aubergines Lasagna Kp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. Vinger (favorite flavor, I used white)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	pasta shells 236.59g	water 166.67g	aubergine 185.49g	onion 62.16g	mushrooms 16.97g	pepper 48.79g	chives 24.0g	garlic 7.4g	tomatoe 32.0g	tomatoe sauce 141.75g	oregano 6.0g	salt 0.38g	wine 29.4g	Total Per Serving	Total for Recipe
Protein (g)	30.85	0.0	1.87	0.5	0.52	0.42	0.43	0.47	0.57	2.52	0.66	0.0	0.02	38.84	77.68
Total Fat (g)	3.57	0.0	0.35	0.05	0.06	0.08	0.02	0.04	0.86	3.81	0.62	0.0	0.0	9.47	18.94
Carbohydrates (g)	176.66	0.0	10.57	4.69	0.56	2.26	1.36	2.44	4.4	19.5	3.87	0.0	0.77	227.09	454.18
Ash (g)	2.08	0.17	1.3	0.21	0.14	0.21	0.16	0.11	n/a	n/a	0.43	0.37	0.08	5.27	10.54
Calories (kcal)	877.749	0.0	44.518	19.891	3.735	9.758	6.0	11.019	27.84	123.323	18.36	0.0	24.99	1167.181	2334.362
Starch (g)	147.75	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	147.75	295.5
Sucrose (g)	1.14	n/a	n/a	0.45	0.0	0.05	n/a	n/a	n/a	n/a	0.05	n/a	n/a	1.69	3.38
Glucose (dextrose) (g)	0.28	n/a	n/a	1.4	0.25	0.57	n/a	n/a	n/a	n/a	0.11	n/a	n/a	2.62	5.24
Fructose (g)	0.26	n/a	n/a	1.26	0.03	0.55	n/a	n/a	n/a	n/a	0.07	n/a	n/a	2.16	4.32
Lactose (g)	0.0	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.02
Maltose (g)	4.64	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	4.64	9.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.1	3.1	6.2
Water (g)	23.42	166.5	171.41	56.71	15.69	45.81	22.03	4.33	25.6	113.41	0.43	0.0	25.43	670.79	1341.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.32	0.0	4.36	3.12	0.28	1.17	0.5	0.07	2.83	12.53	0.25	0.0	0.18	31.61	63.22
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.02
Dietary Fiber (g)	7.6	0.0	6.3	0.6	0.2	0.8	0.8	0.2	0.8	3.7	2.6	0.0	0.0	23.5	47.0
Calcium (mg)	49.684	5.0	16.694	12.432	0.509	4.879	14.64	13.385	7.04	31.185	94.56	0.09	2.352	252.45	504.9
Iron (mg)	7.81	0.0	0.45	0.16	0.08	0.17	0.46	0.13	0.23	1.02	2.64	0.0	0.14	13.28	26.56
Magnesium (mg)	125.393	1.667	25.969	5.594	1.528	4.879	4.8	1.849	6.72	29.768	16.2	0.004	3.528	227.897	455.794
Phosphorus (mg)	447.155	0.0	46.373	16.783	14.599	9.758	7.92	11.314	11.52	51.03	12.0	0.0	6.762	635.214	1270.428
Potassium (mg)	527.596	0.0	426.627	73.97	53.981	85.383	62.4	29.654	101.12	447.93	100.14	0.03	37.338	1946.168	3892.336
Sodium (mg)	14.195	6.667	3.71	4.973	0.849	1.464	0.96	1.257	131.2	581.175	0.9	145.343	1.176	893.868	1787.736
Zinc (mg)	3.34	0.02	0.3	0.08	0.09	0.06	0.11	0.09	0.17	0.77	0.27	0.0	0.04	5.32	10.64
Copper (mg)	0.686	0.017	0.148	0.037	0.054	0.034	0.014	0.022	0.061	0.269	0.056	0.0	0.003	1.403	2.806
Manganese (mg)	2.177	0.0	0.464	0.05	0.008	0.059	0.031	0.123	n/a	n/a	0.28	0.0	0.038	3.231	6.462
Selenium (mcg)	149.5	0.0	0.6	0.3	1.6	0.0	0.1	1.1	0.4	2.0	0.4	0.0	0.1	156.0	312.0
Vitamin A, IU (IU)	0.0	0.0	50.082	0.622	0.0	180.523	960.0	0.666	n/a	n/a	414.18	0.0	0.588	1606.66	3213.32
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.855	0.0	0.0	8.782	48.0	0.0	12.16	53.865	20.7	0.0	0.0	145.362	290.724
Beta Carotene (mcg)	0.0	0.0	29.678	0.622	0.0	101.483	576.0	0.37	143.36	635.04	246.72	0.0	0.294	1733.567	3467.134
Vitamin E (mg)	0.26	0.0	0.56	0.01	0.0	0.18	0.05	0.01	0.77	3.4	1.13	0.0	0.0	6.37	12.74
Vitamin D (IU)	n/a	0.0	n/a	n/a	3.056	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.056	6.112
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4049.6	17938.463	0.0	0.0	0.0	21988.063	43976.126
Lutein + zeaxanthin (mcg)	42.586	0.0	0.0	3.73	0.0	166.374	219.84	1.183	56.32	249.48	51.72	0.0	1.764	792.997	1585.994
Tocopherol, beta (mg)	0.14	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.65	n/a	n/a	0.8	1.6
Tocopherol, gamma (mg)	2.08	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	1.19	n/a	n/a	3.27	6.54
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.24	n/a	n/a	0.24	0.48
Vitamin C (mg)	0.0	0.0	4.1	3.0	0.4	39.2	10.9	2.3	0.6	2.8	3.0	0.0	0.0	66.4	132.8
Thiamin (mg)	2.106	0.0	0.074	0.025	0.014	0.029	0.017	0.015	0.006	0.028	0.02	0.0	0.003	2.337	4.674
Riboflavin (mg)	0.946	0.0	0.074	0.012	0.068	0.015	0.034	0.008	0.019	0.085	0.019	0.0	0.009	1.29	2.58
Niacin (mg)	16.987	0.0	1.206	0.081	0.613	0.234	0.048	0.052	1.254	5.557	0.373	0.0	0.065	26.469	52.938
Pantothenic acid (mg)	1.017	0.0	0.519	0.062	0.255	0.049	0.014	0.044	n/a	n/a	n/a	0.0	0.009	1.97	3.94
Vitamin B-6 (mg)	0.331	0.0	0.148	0.081	0.017	0.107	0.014	0.092	0.054	0.241	0.073	0.0	0.018	1.176	2.352
Folate (mcg)	560.718	0.0	40.808	14.297	2.716	4.879	3.36	0.222	4.16	18.428	16.44	0.0	0.294	666.321	1332.642
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.02
Choline (mg)	35.7	0.0	12.8	3.4	2.9	2.7	1.1	1.7	4.4	19.4	1.9	0.0	1.7	87.8	175.6
Folic acid (mcg)	518.132	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	518.132	1036.264
Tryptophan (g)	0.45	n/a	0.019	0.006	0.007	0.005	n/a	0.005	n/a	n/a	n/a	0.0	n/a	0.491	0.982
Threonine (g)	1.088	n/a	0.074	0.012	0.019	0.02	n/a	0.012	n/a	n/a	n/a	0.0	n/a	1.225	2.45
Isoleucine (g)	1.207	n/a	0.093	0.006	0.014	0.01	n/a	0.016	n/a	n/a	n/a	0.0	n/a	1.345	2.69
Leucine (g)	2.342	n/a	0.111	0.019	0.02	0.02	n/a	0.023	n/a	n/a	n/a	0.0	n/a	2.535	5.07
Lysine (g)	0.71	n/a	0.093	0.019	0.019	0.02	n/a	0.02	n/a	n/a	n/a	0.0	n/a	0.879	1.758
Methionine (g)	0.355	n/a	0.019	0.006	0.005	0.005	n/a	0.006	n/a	n/a	n/a	0.0	n/a	0.396	0.792
Cystine (g)	0.615	n/a	0.019	0.006	0.002	0.005	n/a	0.005	n/a	n/a	n/a	0.0	n/a	0.652	1.304
Phenylalanine (g)	1.585	n/a	0.074	0.012	0.015	0.044	n/a	0.013	n/a	n/a	n/a	0.0	n/a	1.744	3.488
Tyrosine (g)	0.568	n/a	0.056	0.006	0.007	0.005	n/a	0.006	n/a	n/a	n/a	0.0	n/a	0.647	1.294
Valine (g)	1.396	n/a	0.093	0.012	0.039	0.02	n/a	0.021	n/a	n/a	n/a	0.0	n/a	1.581	3.162
Arginine (g)	1.112	n/a	0.111	0.068	0.014	0.015	n/a	0.047	n/a	n/a	n/a	0.0	n/a	1.366	2.732
Histidine (g)	0.71	n/a	0.037	0.006	0.01	0.005	n/a	0.008	n/a	n/a	n/a	0.0	n/a	0.776	1.552
Alanine (g)	1.041	n/a	0.093	0.012	0.034	0.02	n/a	0.01	n/a	n/a	n/a	0.0	n/a	1.209	2.418
Aspartic acid (g)	1.467	n/a	0.297	0.044	0.034	0.102	n/a	0.036	n/a	n/a	n/a	0.0	n/a	1.98	3.96
Glutamic acid (g)	10.883	n/a	0.352	0.112	0.058	0.093	n/a	0.06	n/a	n/a	n/a	0.0	n/a	11.558	23.116
Glycine (g)	1.041	n/a	0.074	0.012	0.015	0.015	n/a	0.015	n/a	n/a	n/a	0.0	n/a	1.172	2.344
Proline (g)	3.714	n/a	0.074	0.012	0.014	0.01	n/a	0.007	n/a	n/a	n/a	0.0	n/a	3.832	7.664
Serine (g)	1.467	n/a	0.074	0.012	0.015	0.024	n/a	0.014	n/a	n/a	n/a	0.0	n/a	1.607	3.214
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.64	2.835	0.0	0.0	0.0	3.475	6.95
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.662	0.0	0.056	n/a	0.007	0.029	0.005	0.007	0.224	0.992	0.16	0.0	0.0	2.141	4.282
Phytosterols (mg)	n/a	n/a	12.984	n/a	n/a	4.391	n/a	n/a	n/a	n/a	12.18	0.0	n/a	29.555	59.11
Monounsaturated Fat (g)	0.402	0.0	0.037	n/a	0.0	0.005	0.002	0.001	0.189	0.836	0.04	0.0	0.0	1.513	3.026
Polyunsaturated (g)	1.325	0.0	0.148	n/a	0.024	0.029	0.01	0.018	0.378	1.673	0.314	0.0	0.0	3.918	7.836