Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Honey Salt Grnd Black Pepper Whole Basil Leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		basil
1.28g 		cream
15.0g 		tomatoes
45.2g 		chicken stock
78.86g 		milk
81.33g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.31 0.4 0.79 2.74 4.28 25.68
Total Fat (g) 0.01 5.55 0.09 0.08 0.79 6.52 39.12
Carbohydrates (g) 0.03 0.42 1.77 0.32 4.06 6.6 39.6
Ash (g) 0.02 0.07 0.23 0.55 0.61 1.47 8.82
Calories (kcal) 0.294 51.75 8.135 5.52 34.16 99.86 599.16
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.56 n/a 0.0 0.57 3.42
Fructose (g) 0.0 n/a 0.62 n/a 0.0 0.62 3.72
Lactose (g) 0.0 n/a 0.0 n/a 4.23 4.23 25.38
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.18 8.66 42.71 77.13 73.13 202.81 1216.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.19 0.0 4.23 5.44 32.64
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.0 0.9 5.4
Calcium (mg) 2.266 9.75 4.52 4.732 96.787 118.054 708.324
Iron (mg) 0.04 0.0 0.12 0.16 0.02 0.35 2.1
Magnesium (mg) 0.819 1.05 4.972 0.789 8.947 16.576 99.456
Phosphorus (mg) 0.717 9.3 10.847 10.252 77.267 108.383 650.298
Potassium (mg) 3.776 11.25 107.116 63.091 122.0 307.233 1843.398
Sodium (mg) 0.051 5.7 2.26 124.604 35.787 168.402 1010.412
Zinc (mg) 0.01 0.03 0.08 0.06 0.34 0.52 3.12
Copper (mg) 0.005 0.002 0.027 0.024 0.008 0.065 0.39
Manganese (mg) 0.015 0.0 0.05 0.039 0.0 0.104 0.624
Selenium (mcg) 0.0 0.1 0.0 0.0 2.7 2.8 16.8
Vitamin A, IU (IU) 67.52 220.5 376.488 0.0 159.413 823.922 4943.532
Retinol (mcg) 0.0 60.75 0.0 0.0 47.173 107.923 647.538
Vitamin A, RAE (mcg_RAE) 3.379 61.65 18.983 0.0 47.173 131.185 787.11
Beta Carotene (mcg) 40.218 10.8 202.933 0.0 1.627 255.577 1533.462
Vitamin E (mg) 0.01 0.16 0.24 0.0 0.01 0.42 2.52
Vitamin D (IU) n/a 7.8 n/a n/a 42.293 50.093 300.558
Lycopene (mcg) 0.0 0.0 1162.91 0.0 0.0 1162.91 6977.46
Lutein + zeaxanthin (mcg) 72.32 0.0 55.592 0.0 0.0 127.912 767.472
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.05 n/a 0.0 0.06 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.1 5.7 5.5 0.0 11.6 69.6
Thiamin (mg) 0.0 0.003 0.018 0.0 0.016 0.038 0.228
Riboflavin (mg) 0.001 0.017 0.009 0.008 0.155 0.189 1.134
Niacin (mg) 0.012 0.006 0.267 0.402 0.073 0.76 4.56
Pantothenic acid (mg) 0.003 0.039 0.041 0.008 0.293 0.383 2.298
Vitamin B-6 (mg) 0.002 0.005 0.036 0.008 0.033 0.083 0.498
Folate (mcg) 0.87 0.6 6.78 0.0 4.067 12.317 73.902
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.03 0.36 0.42 2.52
Choline (mg) 0.1 2.5 3.0 n/a 14.4 20.1 120.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 0.005 n/a 0.033 0.042 0.252
Threonine (g) 0.001 0.014 0.014 n/a 0.073 0.102 0.612
Isoleucine (g) 0.001 0.018 0.009 n/a 0.155 0.183 1.098
Leucine (g) 0.002 0.03 0.014 n/a 0.309 0.355 2.13
Lysine (g) 0.001 0.024 0.014 n/a 0.236 0.275 1.65
Methionine (g) 0.001 0.008 0.005 n/a 0.065 0.078 0.468
Cystine (g) 0.0 0.003 0.005 n/a 0.098 0.106 0.636
Phenylalanine (g) 0.002 0.015 0.032 n/a 0.138 0.187 1.122
Tyrosine (g) 0.001 0.015 0.005 n/a 0.114 0.134 0.804
Valine (g) 0.002 0.021 0.009 n/a 0.179 0.211 1.266
Arginine (g) 0.002 0.011 0.009 n/a 0.081 0.102 0.612
Histidine (g) 0.001 0.009 0.005 n/a 0.065 0.079 0.474
Alanine (g) 0.002 0.011 0.014 n/a 0.089 0.115 0.69
Aspartic acid (g) 0.004 0.024 0.063 n/a 0.252 0.343 2.058
Glutamic acid (g) 0.004 0.065 0.194 n/a 0.634 0.897 5.382
Glycine (g) 0.002 0.006 0.009 n/a 0.049 0.065 0.39
Proline (g) 0.001 0.03 0.009 n/a 0.293 0.333 1.998
Serine (g) 0.001 0.017 0.014 n/a 0.171 0.202 1.212
Cholesterol (mg) 0.0 20.55 0.0 0.0 4.067 24.617 147.702
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 3.455 0.014 0.024 0.512 4.005 24.03
Phytosterols (mg) n/a n/a 3.164 n/a n/a 3.164 18.984
Monounsaturated Fat (g) 0.001 1.604 0.014 0.039 0.228 1.885 11.31
Polyunsaturated (g) 0.005 0.206 0.036 0.016 0.033 0.295 1.77