Receta Aunt Ann's Ice Box Rolls - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
156.25g |
yeast
8.86g |
sugar
16.67g |
salt
1.5g |
margarine
28.38g |
ice water
59.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.14 | 3.39 | 0.0 | 0.0 | 0.05 | 0.0 | 19.58 | 78.32 |
| Total Fat (g) | 1.53 | 0.41 | 0.0 | 0.0 | 22.9 | 0.0 | 24.84 | 99.36 |
| Carbohydrates (g) | 119.23 | 3.38 | 16.66 | 0.0 | 0.2 | 0.0 | 139.48 | 557.92 |
| Ash (g) | 0.73 | 0.62 | 0.0 | 1.5 | 0.54 | 0.06 | 3.46 | 13.84 |
| Calories (kcal) | 568.75 | 26.137 | 64.503 | 0.0 | 203.449 | 0.0 | 862.839 | 3451.356 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.63 | 0.67 | 0.01 | 0.0 | 4.69 | 59.19 | 83.18 | 332.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.42 | 0.0 | 16.65 | 0.0 | 0.0 | 0.0 | 17.07 | 68.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 24.4 |
| Calcium (mg) | 23.438 | 5.67 | 0.167 | 0.36 | 0.851 | 1.778 | 32.263 | 129.052 |
| Iron (mg) | 7.25 | 1.47 | 0.0 | 0.0 | 0.02 | 0.0 | 8.74 | 34.96 |
| Magnesium (mg) | 34.375 | 8.683 | 0.0 | 0.015 | 0.851 | 0.593 | 44.517 | 178.068 |
| Phosphorus (mg) | 168.75 | 114.294 | 0.0 | 0.0 | 1.419 | 0.0 | 284.463 | 1137.852 |
| Potassium (mg) | 167.188 | 177.2 | 0.333 | 0.12 | 5.108 | 0.0 | 349.948 | 1399.792 |
| Sodium (mg) | 3.125 | 4.43 | 0.0 | 581.37 | 267.576 | 2.37 | 858.871 | 3435.484 |
| Zinc (mg) | 1.09 | 0.57 | 0.0 | 0.0 | 0.0 | 0.01 | 1.67 | 6.68 |
| Copper (mg) | 0.219 | 0.044 | 0.0 | 0.0 | 0.0 | 0.006 | 0.269 | 1.076 |
| Manganese (mg) | 1.063 | 0.049 | 0.0 | 0.002 | n/a | 0.0 | 1.113 | 4.452 |
| Selenium (mcg) | 53.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.0 | 55.2 | 220.8 |
| Vitamin A, IU (IU) | 0.0 | 0.089 | 0.0 | 0.0 | 1013.271 | 0.0 | 1013.36 | 4053.44 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 217.92 | 0.0 | 217.92 | 871.68 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 232.391 | 0.0 | 232.391 | 929.564 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 173.088 | 0.0 | 173.088 | 692.352 |
| Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 2.55 | 0.0 | 2.65 | 10.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 28.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.125 | 112.5 |
| Tocopherol, beta (mg) | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
| Tocopherol, gamma (mg) | 0.59 | n/a | n/a | n/a | n/a | n/a | 0.59 | 2.36 |
| Tocopherol, delta (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 1.234 | 0.209 | 0.0 | 0.0 | 0.003 | 0.0 | 1.446 | 5.784 |
| Riboflavin (mg) | 0.766 | 0.485 | 0.003 | 0.0 | 0.011 | 0.0 | 1.265 | 5.06 |
| Niacin (mg) | 9.219 | 3.522 | 0.0 | 0.0 | 0.006 | 0.0 | 12.746 | 50.984 |
| Pantothenic acid (mg) | 0.688 | 1.001 | 0.0 | 0.0 | 0.0 | 0.0 | 1.689 | 6.756 |
| Vitamin B-6 (mg) | 0.063 | 0.137 | 0.0 | 0.0 | 0.003 | 0.0 | 0.203 | 0.812 |
| Folate (mcg) | 285.938 | 207.324 | 0.0 | 0.0 | 0.284 | 0.0 | 493.545 | 1974.18 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
| Choline (mg) | 16.3 | 2.8 | 0.0 | 0.0 | 3.5 | 0.0 | 22.6 | 90.4 |
| Folic acid (mcg) | 240.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.625 | 962.5 |
| Tryptophan (g) | 0.203 | 0.043 | n/a | 0.0 | n/a | n/a | 0.246 | 0.984 |
| Threonine (g) | 0.438 | 0.176 | n/a | 0.0 | n/a | n/a | 0.614 | 2.456 |
| Isoleucine (g) | 0.563 | 0.193 | n/a | 0.0 | n/a | n/a | 0.756 | 3.024 |
| Leucine (g) | 1.109 | 0.271 | n/a | 0.0 | n/a | n/a | 1.38 | 5.52 |
| Lysine (g) | 0.359 | 0.28 | n/a | 0.0 | n/a | n/a | 0.639 | 2.556 |
| Methionine (g) | 0.281 | 0.067 | n/a | 0.0 | n/a | n/a | 0.349 | 1.396 |
| Cystine (g) | 0.344 | 0.045 | n/a | 0.0 | n/a | n/a | 0.389 | 1.556 |
| Phenylalanine (g) | 0.813 | 0.165 | n/a | 0.0 | n/a | n/a | 0.977 | 3.908 |
| Tyrosine (g) | 0.484 | 0.14 | n/a | 0.0 | n/a | n/a | 0.624 | 2.496 |
| Valine (g) | 0.656 | 0.208 | n/a | 0.0 | n/a | n/a | 0.864 | 3.456 |
| Arginine (g) | 0.656 | 0.188 | n/a | 0.0 | n/a | n/a | 0.844 | 3.376 |
| Histidine (g) | 0.359 | 0.088 | n/a | 0.0 | n/a | n/a | 0.447 | 1.788 |
| Alanine (g) | 0.516 | 0.224 | n/a | 0.0 | n/a | n/a | 0.74 | 2.96 |
| Aspartic acid (g) | 0.688 | 0.346 | n/a | 0.0 | n/a | n/a | 1.033 | 4.132 |
| Glutamic acid (g) | 5.438 | 0.501 | n/a | 0.0 | n/a | n/a | 5.938 | 23.752 |
| Glycine (g) | 0.578 | 0.165 | n/a | 0.0 | n/a | n/a | 0.743 | 2.972 |
| Proline (g) | 1.875 | 0.144 | n/a | 0.0 | n/a | n/a | 2.019 | 8.076 |
| Serine (g) | 0.813 | 0.167 | n/a | 0.0 | n/a | n/a | 0.98 | 3.92 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 4.225 | n/a | 4.225 | 16.9 |
| Saturated Fat (g) | 0.25 | 0.053 | 0.0 | 0.0 | 4.31 | 0.0 | 4.613 | 18.452 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.141 | 0.227 | 0.0 | 0.0 | 11.032 | 0.0 | 11.4 | 45.6 |
| Polyunsaturated (g) | 0.641 | 0.001 | 0.0 | 0.0 | 6.895 | 0.0 | 7.537 | 30.148 |