Receta Aunt Ann's Ice Box Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Luke-hot water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
156.25g 		yeast
8.86g 		sugar
16.67g 		salt
1.5g 		margarine
28.38g 		ice water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 16.14 3.39 0.0 0.0 0.05 0.0 19.58 78.32
Total Fat (g) 1.53 0.41 0.0 0.0 22.9 0.0 24.84 99.36
Carbohydrates (g) 119.23 3.38 16.66 0.0 0.2 0.0 139.48 557.92
Ash (g) 0.73 0.62 0.0 1.5 0.54 0.06 3.46 13.84
Calories (kcal) 568.75 26.137 64.503 0.0 203.449 0.0 862.839 3451.356
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.63 0.67 0.01 0.0 4.69 59.19 83.18 332.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 16.65 0.0 0.0 0.0 17.07 68.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.2 1.9 0.0 0.0 0.0 0.0 6.1 24.4
Calcium (mg) 23.438 5.67 0.167 0.36 0.851 1.778 32.263 129.052
Iron (mg) 7.25 1.47 0.0 0.0 0.02 0.0 8.74 34.96
Magnesium (mg) 34.375 8.683 0.0 0.015 0.851 0.593 44.517 178.068
Phosphorus (mg) 168.75 114.294 0.0 0.0 1.419 0.0 284.463 1137.852
Potassium (mg) 167.188 177.2 0.333 0.12 5.108 0.0 349.948 1399.792
Sodium (mg) 3.125 4.43 0.0 581.37 267.576 2.37 858.871 3435.484
Zinc (mg) 1.09 0.57 0.0 0.0 0.0 0.01 1.67 6.68
Copper (mg) 0.219 0.044 0.0 0.0 0.0 0.006 0.269 1.076
Manganese (mg) 1.063 0.049 0.0 0.002 n/a 0.0 1.113 4.452
Selenium (mcg) 53.0 2.1 0.1 0.0 0.0 0.0 55.2 220.8
Vitamin A, IU (IU) 0.0 0.089 0.0 0.0 1013.271 0.0 1013.36 4053.44
Retinol (mcg) 0.0 0.0 0.0 0.0 217.92 0.0 217.92 871.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 232.391 0.0 232.391 929.564
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 173.088 0.0 173.088 692.352
Vitamin E (mg) 0.09 0.0 0.0 0.0 2.55 0.0 2.65 10.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.125 0.0 0.0 0.0 0.0 0.0 28.125 112.5
Tocopherol, beta (mg) 0.11 n/a n/a n/a n/a n/a 0.11 0.44
Tocopherol, gamma (mg) 0.59 n/a n/a n/a n/a n/a 0.59 2.36
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 1.234 0.209 0.0 0.0 0.003 0.0 1.446 5.784
Riboflavin (mg) 0.766 0.485 0.003 0.0 0.011 0.0 1.265 5.06
Niacin (mg) 9.219 3.522 0.0 0.0 0.006 0.0 12.746 50.984
Pantothenic acid (mg) 0.688 1.001 0.0 0.0 0.0 0.0 1.689 6.756
Vitamin B-6 (mg) 0.063 0.137 0.0 0.0 0.003 0.0 0.203 0.812
Folate (mcg) 285.938 207.324 0.0 0.0 0.284 0.0 493.545 1974.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.12
Choline (mg) 16.3 2.8 0.0 0.0 3.5 0.0 22.6 90.4
Folic acid (mcg) 240.625 0.0 0.0 0.0 0.0 0.0 240.625 962.5
Tryptophan (g) 0.203 0.043 n/a 0.0 n/a n/a 0.246 0.984
Threonine (g) 0.438 0.176 n/a 0.0 n/a n/a 0.614 2.456
Isoleucine (g) 0.563 0.193 n/a 0.0 n/a n/a 0.756 3.024
Leucine (g) 1.109 0.271 n/a 0.0 n/a n/a 1.38 5.52
Lysine (g) 0.359 0.28 n/a 0.0 n/a n/a 0.639 2.556
Methionine (g) 0.281 0.067 n/a 0.0 n/a n/a 0.349 1.396
Cystine (g) 0.344 0.045 n/a 0.0 n/a n/a 0.389 1.556
Phenylalanine (g) 0.813 0.165 n/a 0.0 n/a n/a 0.977 3.908
Tyrosine (g) 0.484 0.14 n/a 0.0 n/a n/a 0.624 2.496
Valine (g) 0.656 0.208 n/a 0.0 n/a n/a 0.864 3.456
Arginine (g) 0.656 0.188 n/a 0.0 n/a n/a 0.844 3.376
Histidine (g) 0.359 0.088 n/a 0.0 n/a n/a 0.447 1.788
Alanine (g) 0.516 0.224 n/a 0.0 n/a n/a 0.74 2.96
Aspartic acid (g) 0.688 0.346 n/a 0.0 n/a n/a 1.033 4.132
Glutamic acid (g) 5.438 0.501 n/a 0.0 n/a n/a 5.938 23.752
Glycine (g) 0.578 0.165 n/a 0.0 n/a n/a 0.743 2.972
Proline (g) 1.875 0.144 n/a 0.0 n/a n/a 2.019 8.076
Serine (g) 0.813 0.167 n/a 0.0 n/a n/a 0.98 3.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 4.225 n/a 4.225 16.9
Saturated Fat (g) 0.25 0.053 0.0 0.0 4.31 0.0 4.613 18.452
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.141 0.227 0.0 0.0 11.032 0.0 11.4 45.6
Polyunsaturated (g) 0.641 0.001 0.0 0.0 6.895 0.0 7.537 30.148