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Receta Aunt Barbara's (Christmas) Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
potted
13.0g
pickle relish
3.73g
onion
1.5g
miracle whip
19.58g
Total Per Serving Total for Recipe
Protein (g) 1.63 0.01 0.02 0.18 1.83 21.96
Total Fat (g) 3.94 0.02 0.0 6.54 10.5 126.0
Carbohydrates (g) 0.27 1.31 0.14 4.68 6.4 76.8
Ash (g) n/a 0.08 0.01 n/a 0.08 0.96
Calories (kcal) 43.42 4.851 0.6 76.375 125.246 1502.952
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a 0.02 0.24
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.7 2.32 1.34 7.81 18.16 217.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.09 0.06 1.25 2.4 28.8
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.78 0.112 0.345 2.742 3.979 47.748
Iron (mg) 0.09 0.03 0.0 0.04 0.17 2.04
Magnesium (mg) 1.3 0.187 0.15 0.392 2.028 24.336
Phosphorus (mg) 10.66 0.522 0.435 5.092 16.709 200.508
Potassium (mg) 27.95 0.933 2.19 1.763 32.835 394.02
Sodium (mg) 167.57 30.264 0.06 139.238 337.131 4045.572
Zinc (mg) 0.19 0.01 0.0 0.04 0.24 2.88
Copper (mg) 0.005 0.003 0.001 0.002 0.011 0.132
Manganese (mg) n/a 0.001 0.002 n/a 0.003 0.036
Selenium (mcg) 3.6 0.0 0.0 0.3 4.0 48.0
Vitamin A, IU (IU) n/a 45.452 0.03 n/a 45.482 545.784
Retinol (mcg) 0.0 0.0 0.0 2.35 2.35 28.2
Vitamin A, RAE (mcg_RAE) 0.0 2.276 0.0 4.113 6.389 76.668
Beta Carotene (mcg) 0.0 19.367 0.015 18.408 37.791 453.492
Vitamin E (mg) 0.03 0.02 0.0 0.4 0.46 5.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.113 0.06 17.038 27.21 326.52
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.3 3.6
Thiamin (mg) 0.048 0.0 0.001 0.002 0.051 0.612
Riboflavin (mg) 0.025 0.001 0.0 0.004 0.03 0.36
Niacin (mg) 0.407 0.009 0.002 0.0 0.417 5.004
Pantothenic acid (mg) n/a 0.0 0.002 n/a 0.002 0.024
Vitamin B-6 (mg) 0.027 0.001 0.002 0.004 0.034 0.408
Folate (mcg) 0.78 0.037 0.285 1.175 2.277 27.324
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.04 0.16 1.92
Choline (mg) 8.0 0.2 0.1 2.9 11.2 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a 0.001 0.012
Isoleucine (g) n/a 0.0 0.0 n/a 0.001 0.012
Leucine (g) n/a 0.001 0.0 n/a 0.001 0.012
Lysine (g) n/a 0.001 0.001 n/a 0.001 0.012
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 n/a 0.001 0.012
Tyrosine (g) n/a 0.0 0.0 n/a 0.001 0.012
Valine (g) n/a 0.0 0.0 n/a 0.001 0.012
Arginine (g) n/a 0.001 0.002 n/a 0.002 0.024
Histidine (g) n/a 0.0 0.0 n/a 0.001 0.012
Alanine (g) n/a 0.0 0.0 n/a 0.001 0.012
Aspartic acid (g) n/a 0.001 0.001 n/a 0.002 0.024
Glutamic acid (g) n/a 0.003 0.004 n/a 0.007 0.084
Glycine (g) n/a 0.0 0.0 n/a 0.001 0.012
Proline (g) n/a 0.0 0.0 n/a 0.001 0.012
Serine (g) n/a 0.0 0.0 n/a 0.001 0.012
Cholesterol (mg) 8.06 0.0 0.0 5.092 13.152 157.824
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.403 0.002 0.001 0.96 2.365 28.38
Phytosterols (mg) n/a n/a 0.225 n/a 0.225 2.7
Monounsaturated Fat (g) 1.858 0.008 0.0 1.763 3.628 43.536
Polyunsaturated (g) 0.463 0.004 0.0 3.525 3.993 47.916