Receta Aunt Birdie’s Easy Sour Cream Coffee Cake (Two Versions) - Detailed Nutritional Facts
Amount Per Serving
18 servings in recipe |
sugar
9.17g |
walnuts
2.93g |
cinnamon
0.87g |
cake
30.32g |
eggs
9.78g |
cream
12.78g |
water
9.88g |
vanilla extract
0.23g |
oil
3.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.45 | 0.03 | 1.33 | 1.23 | 0.26 | 0.0 | 0.0 | 0.0 | 3.32 | 59.76 |
Total Fat (g) | 0.0 | 1.91 | 0.01 | 3.52 | 0.97 | 2.52 | 0.0 | 0.0 | 3.03 | 11.96 | 215.28 |
Carbohydrates (g) | 8.99 | 0.4 | 0.7 | 23.68 | 0.08 | 0.37 | 0.0 | 0.03 | 0.0 | 34.24 | 616.32 |
Ash (g) | 0.04 | 0.05 | 0.03 | 0.7 | 0.08 | 0.11 | 0.01 | 0.0 | 0.0 | 1.03 | 18.54 |
Calories (kcal) | 34.833 | 19.13 | 2.141 | 130.978 | 13.982 | 24.661 | 0.0 | 0.672 | 26.766 | 253.162 | 4556.916 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 8.67 | 0.07 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 8.75 | 157.5 |
Glucose (dextrose) (g) | 0.12 | 0.0 | 0.01 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.16 | 2.88 |
Fructose (g) | 0.1 | 0.0 | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.12 | 2.16 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.45 | n/a | n/a | n/a | 0.46 | 8.28 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.8 |
Water (g) | 0.12 | 0.12 | 0.09 | 1.12 | 7.42 | 9.51 | 9.87 | 0.12 | 0.0 | 28.37 | 510.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.89 | 0.08 | 0.02 | n/a | 0.08 | 0.45 | 0.0 | 0.03 | 0.0 | 9.54 | 171.72 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 18.0 |
Calcium (mg) | 7.608 | 2.867 | 8.684 | 40.931 | 5.182 | 14.056 | 0.296 | 0.026 | 0.0 | 79.649 | 1433.682 |
Iron (mg) | 0.07 | 0.09 | 0.07 | 0.15 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.57 | 10.26 |
Magnesium (mg) | 0.825 | 4.622 | 0.52 | 3.032 | 1.173 | 1.278 | 0.099 | 0.028 | 0.0 | 11.576 | 208.368 |
Phosphorus (mg) | 0.367 | 10.121 | 0.555 | 93.989 | 18.676 | 14.694 | 0.0 | 0.014 | 0.0 | 138.414 | 2491.452 |
Potassium (mg) | 12.192 | 12.899 | 3.735 | 24.861 | 13.102 | 18.017 | 0.0 | 0.345 | 0.0 | 85.152 | 1532.736 |
Sodium (mg) | 2.567 | 0.059 | 0.087 | 199.195 | 13.689 | 10.222 | 0.395 | 0.021 | 0.0 | 226.234 | 4072.212 |
Zinc (mg) | 0.0 | 0.09 | 0.02 | 0.08 | 0.11 | 0.05 | 0.0 | 0.0 | 0.0 | 0.35 | 6.3 |
Copper (mg) | 0.005 | 0.047 | 0.003 | 0.021 | 0.01 | 0.003 | 0.001 | 0.0 | 0.0 | 0.089 | 1.602 |
Manganese (mg) | 0.006 | 0.1 | 0.151 | 0.058 | 0.004 | 0.001 | 0.0 | 0.001 | n/a | 0.32 | 5.76 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | n/a | 3.1 | 0.3 | 0.0 | 0.0 | 0.0 | 3.7 | 66.6 |
Vitamin A, IU (IU) | 0.0 | 0.585 | 2.557 | 0.303 | 47.618 | 73.6 | 0.0 | 0.0 | 0.0 | 124.663 | 2243.934 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.591 | 20.444 | 0.0 | 0.0 | 0.0 | 34.036 | 612.648 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.029 | 0.13 | 0.0 | 13.689 | 20.7 | 0.0 | 0.0 | 0.0 | 34.548 | 621.864 |
Beta Carotene (mcg) | 0.0 | 0.351 | 0.971 | n/a | 0.978 | 3.322 | 0.0 | 0.0 | 0.0 | 5.622 | 101.196 |
Vitamin E (mg) | 0.0 | 0.02 | 0.02 | n/a | 0.09 | 0.06 | 0.0 | 0.0 | 0.28 | 0.47 | 8.46 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.422 | n/a | 0.0 | n/a | n/a | 3.422 | 61.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.13 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 2.34 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.263 | 1.924 | n/a | 32.364 | 0.0 | 0.0 | 0.0 | 0.0 | 34.552 | 621.936 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.18 |
Tocopherol, gamma (mg) | n/a | 0.61 | 0.09 | n/a | 0.05 | 0.01 | n/a | n/a | n/a | 0.75 | 13.5 |
Tocopherol, delta (mg) | n/a | 0.06 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 |
Thiamin (mg) | 0.0 | 0.01 | 0.0 | 0.024 | 0.007 | 0.005 | 0.0 | 0.0 | 0.0 | 0.046 | 0.828 |
Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.015 | 0.047 | 0.022 | 0.0 | 0.0 | 0.0 | 0.089 | 1.602 |
Niacin (mg) | 0.01 | 0.033 | 0.012 | 0.094 | 0.007 | 0.014 | 0.0 | 0.001 | 0.0 | 0.171 | 3.078 |
Pantothenic acid (mg) | 0.012 | 0.017 | 0.003 | 0.109 | 0.141 | 0.043 | 0.0 | 0.0 | 0.0 | 0.325 | 5.85 |
Vitamin B-6 (mg) | 0.004 | 0.016 | 0.001 | 0.024 | 0.014 | 0.008 | 0.0 | 0.0 | 0.0 | 0.067 | 1.206 |
Folate (mcg) | 0.092 | 2.867 | 0.052 | 2.729 | 4.596 | 0.894 | 0.0 | 0.0 | 0.0 | 11.229 | 202.122 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 0.04 | 0.0 | 0.0 | 0.0 | 0.19 | 3.42 |
Choline (mg) | 0.2 | 1.1 | 0.1 | n/a | 24.6 | 2.5 | 0.0 | n/a | n/a | 28.5 | 513.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.005 | 0.0 | 0.018 | 0.017 | 0.005 | n/a | n/a | 0.0 | 0.045 | 0.81 |
Threonine (g) | n/a | 0.018 | 0.001 | 0.042 | 0.055 | 0.015 | n/a | n/a | 0.0 | 0.131 | 2.358 |
Isoleucine (g) | n/a | 0.018 | 0.001 | 0.058 | 0.066 | 0.018 | n/a | n/a | 0.0 | 0.161 | 2.898 |
Leucine (g) | n/a | 0.034 | 0.002 | 0.1 | 0.107 | 0.035 | n/a | n/a | 0.0 | 0.278 | 5.004 |
Lysine (g) | n/a | 0.012 | 0.002 | 0.061 | 0.089 | 0.029 | n/a | n/a | 0.0 | 0.193 | 3.474 |
Methionine (g) | n/a | 0.007 | 0.001 | 0.024 | 0.037 | 0.009 | n/a | n/a | 0.0 | 0.078 | 1.404 |
Cystine (g) | n/a | 0.006 | 0.001 | 0.024 | 0.026 | 0.004 | n/a | n/a | 0.0 | 0.061 | 1.098 |
Phenylalanine (g) | n/a | 0.021 | 0.001 | 0.061 | 0.066 | 0.017 | n/a | n/a | 0.0 | 0.166 | 2.988 |
Tyrosine (g) | n/a | 0.012 | 0.001 | 0.042 | 0.049 | 0.017 | n/a | n/a | 0.0 | 0.121 | 2.178 |
Valine (g) | n/a | 0.022 | 0.002 | 0.064 | 0.084 | 0.022 | n/a | n/a | 0.0 | 0.193 | 3.474 |
Arginine (g) | n/a | 0.067 | 0.001 | 0.049 | 0.08 | 0.013 | n/a | n/a | 0.0 | 0.21 | 3.78 |
Histidine (g) | n/a | 0.011 | 0.001 | 0.027 | 0.03 | 0.01 | n/a | n/a | 0.0 | 0.08 | 1.44 |
Alanine (g) | n/a | 0.02 | 0.001 | 0.039 | 0.072 | 0.013 | n/a | n/a | 0.0 | 0.146 | 2.628 |
Aspartic acid (g) | n/a | 0.054 | 0.004 | 0.067 | 0.13 | 0.028 | n/a | n/a | 0.0 | 0.282 | 5.076 |
Glutamic acid (g) | n/a | 0.082 | 0.003 | 0.391 | 0.164 | 0.073 | n/a | n/a | 0.0 | 0.714 | 12.852 |
Glycine (g) | n/a | 0.024 | 0.002 | 0.039 | 0.042 | 0.008 | n/a | n/a | 0.0 | 0.115 | 2.07 |
Proline (g) | n/a | 0.021 | 0.004 | 0.139 | 0.05 | 0.033 | n/a | n/a | 0.0 | 0.247 | 4.446 |
Serine (g) | n/a | 0.027 | 0.002 | 0.07 | 0.095 | 0.02 | n/a | n/a | 0.0 | 0.214 | 3.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.606 | 41.36 | 6.644 | 0.0 | 0.0 | 0.0 | 48.611 | 874.998 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.078 | 0.078 | 1.404 |
Saturated Fat (g) | 0.0 | 0.179 | 0.003 | 0.528 | 0.303 | 1.471 | 0.0 | 0.0 | 0.225 | 2.709 | 48.762 |
Phytosterols (mg) | n/a | 2.106 | 0.225 | n/a | n/a | n/a | n/a | n/a | 7.569 | 9.901 | 178.218 |
Monounsaturated Fat (g) | 0.0 | 0.261 | 0.002 | 1.473 | 0.373 | 0.648 | 0.0 | 0.0 | 0.688 | 3.445 | 62.01 |
Polyunsaturated (g) | 0.0 | 1.38 | 0.001 | 1.328 | 0.133 | 0.107 | 0.0 | 0.0 | 1.972 | 4.921 | 88.578 |