Receta Aunt Donna's Frozen Cranberry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can jellied cranberry sauce
1 carton Cool Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
2.52g 		cream cheese
22.68g 		pineapple
47.63g 		mayonnaise
3.0g 		pecans
0.08g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.34 0.17 0.0 0.01 n/a 1.52 15.2
Total Fat (g) 0.0 7.77 0.05 2.33 0.06 n/a 10.21 102.1
Carbohydrates (g) 2.52 0.92 9.62 0.01 0.01 n/a 13.08 130.8
Ash (g) 0.0 0.3 0.16 0.01 0.0 n/a 0.47 4.7
Calories (kcal) 9.752 77.566 37.148 20.64 0.546 n/a 145.651 1456.51
Starch (g) n/a 0.08 n/a n/a 0.0 n/a 0.08 0.8
Sucrose (g) n/a 0.0 1.05 n/a 0.0 n/a 1.05 10.5
Glucose (dextrose) (g) n/a 0.0 3.57 n/a 0.0 n/a 3.57 35.7
Fructose (g) n/a 0.0 3.43 n/a 0.0 n/a 3.43 34.3
Lactose (g) n/a 0.73 n/a n/a 0.0 n/a 0.73 7.3
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 12.35 37.62 0.65 0.0 n/a 50.62 506.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.52 0.73 8.05 0.01 0.0 n/a 11.31 113.1
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 n/a 0.4 4.0
Calcium (mg) 0.025 22.226 6.668 0.21 0.055 n/a 29.184 291.84
Iron (mg) 0.0 0.09 0.18 0.01 0.0 n/a 0.28 2.8
Magnesium (mg) 0.0 2.041 7.62 0.03 0.096 n/a 9.787 97.87
Phosphorus (mg) 0.0 24.041 3.334 0.75 0.219 n/a 28.343 283.43
Potassium (mg) 0.05 31.298 49.53 0.42 0.324 n/a 81.623 816.23
Sodium (mg) 0.0 72.803 0.476 14.58 0.0 n/a 87.859 878.59
Zinc (mg) 0.0 0.12 0.06 0.0 0.0 n/a 0.18 1.8
Copper (mg) 0.0 0.005 0.048 0.0 0.001 n/a 0.053 0.53
Manganese (mg) 0.0 0.002 0.514 n/a 0.004 n/a 0.52 5.2
Selenium (mcg) 0.0 0.5 0.2 0.0 0.0 n/a 0.8 8.0
Vitamin A, IU (IU) 0.0 286.902 6.668 0.0 0.044 n/a 293.614 2936.14
Retinol (mcg) 0.0 81.421 0.0 0.0 0.0 n/a 81.421 814.21
Vitamin A, RAE (mcg_RAE) 0.0 82.102 0.476 0.0 0.002 n/a 82.58 825.8
Beta Carotene (mcg) 0.0 9.299 3.81 0.0 0.023 n/a 13.132 131.32
Vitamin E (mg) 0.0 0.15 0.0 0.35 0.0 n/a 0.51 5.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.013 n/a 0.013 0.13
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.02 n/a 0.03 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.5 0.0 0.0 n/a 3.5 35.0
Thiamin (mg) 0.0 0.005 0.043 0.0 0.001 n/a 0.048 0.48
Riboflavin (mg) 0.001 0.029 0.014 0.002 0.0 n/a 0.046 0.46
Niacin (mg) 0.0 0.034 0.138 0.0 0.001 n/a 0.173 1.73
Pantothenic acid (mg) 0.0 0.129 0.048 n/a 0.001 n/a 0.178 1.78
Vitamin B-6 (mg) 0.0 0.009 0.033 0.0 0.0 n/a 0.043 0.43
Folate (mcg) 0.0 2.495 2.381 0.0 0.017 n/a 4.893 48.93
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 n/a 0.06 0.6
Choline (mg) 0.0 6.2 1.8 0.0 0.0 n/a 8.0 80.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.016 0.005 n/a 0.0 n/a 0.021 0.21
Threonine (g) n/a 0.052 0.005 n/a 0.0 n/a 0.057 0.57
Isoleucine (g) n/a 0.073 0.005 n/a 0.0 n/a 0.078 0.78
Leucine (g) n/a 0.15 0.005 n/a 0.0 n/a 0.155 1.55
Lysine (g) n/a 0.129 0.01 n/a 0.0 n/a 0.139 1.39
Methionine (g) n/a 0.043 0.005 n/a 0.0 n/a 0.048 0.48
Cystine (g) n/a 0.009 0.0 n/a 0.0 n/a 0.009 0.09
Phenylalanine (g) n/a 0.066 0.005 n/a 0.0 n/a 0.071 0.71
Tyrosine (g) n/a 0.068 0.005 n/a 0.0 n/a 0.073 0.73
Valine (g) n/a 0.091 0.005 n/a 0.0 n/a 0.096 0.96
Arginine (g) n/a 0.054 0.005 n/a 0.001 n/a 0.06 0.6
Histidine (g) n/a 0.041 0.005 n/a 0.0 n/a 0.046 0.46
Alanine (g) n/a 0.041 0.01 n/a 0.0 n/a 0.051 0.51
Aspartic acid (g) n/a 0.116 0.038 n/a 0.001 n/a 0.155 1.55
Glutamic acid (g) n/a 0.295 0.019 n/a 0.001 n/a 0.315 3.15
Glycine (g) n/a 0.032 0.005 n/a 0.0 n/a 0.037 0.37
Proline (g) n/a 0.152 0.005 n/a 0.0 n/a 0.157 1.57
Serine (g) n/a 0.084 0.01 n/a 0.0 n/a 0.094 0.94
Cholesterol (mg) 0.0 24.948 0.0 0.0 0.0 n/a 24.948 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.375 0.005 0.323 0.005 n/a 4.708 47.08
Phytosterols (mg) n/a n/a n/a n/a 0.081 n/a 0.081 0.81
Monounsaturated Fat (g) 0.0 1.955 0.005 0.541 0.032 n/a 2.533 25.33
Polyunsaturated (g) 0.0 0.327 0.019 1.366 0.017 n/a 1.729 17.29