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Receta Aunt Flossie's Carrot Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
~ 3 cups powdered sugar (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
cake
26.2g
oil
13.63g
sugar
20.0g
eggs
8.8g
flour
12.5g
baking soda
0.46g
cinnamon
0.26g
salt
0.23g
carrots
14.69g
icing
3.3g
butter
5.65g
cream cheese
11.34g
vanilla
0.42g
salt
0.08g
pecans
2.89g
Total Per Serving Total for Recipe
Protein (g) 1.15 0.0 0.0 1.11 1.29 0.0 0.01 0.0 0.14 0.12 0.05 0.67 0.0 0.0 0.26 4.8 96.0
Total Fat (g) 3.04 13.63 0.0 0.87 0.12 0.0 0.0 0.0 0.04 0.36 4.58 3.88 0.0 0.0 2.08 28.61 572.2
Carbohydrates (g) 20.46 0.0 20.0 0.07 9.54 0.0 0.21 0.0 1.41 0.81 0.0 0.46 0.05 0.0 0.4 53.41 1068.2
Ash (g) 0.6 0.0 0.0 0.08 0.06 0.17 0.01 0.22 0.14 n/a 0.12 0.15 0.0 0.07 0.04 1.67 33.4
Calories (kcal) 113.184 120.445 77.4 12.584 45.5 0.0 0.642 0.0 6.021 6.897 40.511 38.783 1.21 0.0 19.96 483.135 9662.7
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.21 n/a n/a 0.04 n/a n/a 0.01 0.26 5.2
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.53 n/a n/a 0.0 n/a n/a 0.11 0.65 13.0
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.09 n/a n/a 0.0 n/a n/a 0.0 0.11 2.2
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.08 n/a n/a 0.0 n/a n/a 0.0 0.09 1.8
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.36 n/a n/a 0.0 0.37 7.4
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.0
Water (g) 0.97 0.0 0.01 6.67 1.49 0.0 0.03 0.0 12.97 1.98 0.9 6.17 0.22 0.0 0.1 31.5 630.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.66
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.396 0.0 0.0 0.0 0.0 0.0 0.396 7.92
Sugars (g) n/a 0.0 19.98 0.07 0.03 0.0 0.01 0.0 0.7 0.73 0.0 0.36 0.05 0.0 0.11 22.05 441.0
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.2
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 1.5 30.0
Calcium (mg) 35.37 0.0 0.2 4.664 1.875 0.0 2.605 0.054 4.846 4.092 1.356 11.113 0.046 0.018 2.022 68.262 1365.24
Iron (mg) 0.13 0.0 0.0 0.16 0.58 0.0 0.02 0.0 0.04 0.01 0.0 0.04 0.0 0.0 0.07 1.06 21.2
Magnesium (mg) 2.62 0.0 0.0 1.056 2.75 0.0 0.156 0.002 1.762 0.561 0.113 1.021 0.05 0.001 3.495 13.587 271.74
Phosphorus (mg) 81.22 0.0 0.0 16.808 13.5 0.0 0.166 0.0 5.14 3.465 1.356 12.02 0.025 0.0 8.001 141.702 2834.04
Potassium (mg) 21.484 0.0 0.4 11.792 13.375 0.0 1.121 0.018 46.992 6.897 1.356 15.649 0.622 0.006 11.843 131.554 2631.08
Sodium (mg) 172.134 0.0 0.0 12.32 0.25 125.856 0.026 87.206 10.133 2.607 32.544 36.401 0.038 29.069 0.0 508.583 10171.66
Zinc (mg) 0.07 0.0 0.0 0.1 0.09 0.0 0.0 0.0 0.04 0.02 0.01 0.06 0.0 0.0 0.13 0.51 10.2
Copper (mg) 0.018 0.0 0.0 0.009 0.018 0.0 0.001 0.0 0.007 0.002 0.0 0.002 0.0 0.0 0.035 0.092 1.84
Manganese (mg) 0.05 n/a 0.0 0.004 0.085 0.0 0.045 0.0 0.021 n/a 0.0 0.001 0.001 0.0 0.13 0.337 6.74
Selenium (mcg) n/a 0.0 0.1 2.8 4.2 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.1 7.7 154.0
Vitamin A, IU (IU) 0.262 0.0 0.0 42.856 0.0 0.0 0.767 0.0 2453.276 n/a 141.194 143.451 0.0 0.0 1.618 2783.423 55668.46
Retinol (mcg) 0.0 0.0 0.0 12.232 0.0 0.0 0.0 0.0 0.0 3.828 37.912 40.711 0.0 0.0 0.0 94.682 1893.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 12.32 0.0 0.0 0.039 0.0 122.62 3.894 38.646 41.051 0.0 0.0 0.087 218.656 4373.12
Beta Carotene (mcg) n/a 0.0 0.0 0.88 0.0 0.0 0.291 0.0 1216.652 0.627 8.927 4.649 0.0 0.0 0.838 1232.865 24657.3
Vitamin E (mg) n/a 1.25 0.0 0.09 0.01 0.0 0.01 0.0 0.1 0.01 0.13 0.07 0.0 0.0 0.04 1.71 34.2
Vitamin D (IU) n/a n/a n/a 3.08 n/a n/a n/a n/a n/a n/a 3.164 n/a n/a n/a n/a 6.244 124.88
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.147 0.0 0.0 0.0 0.0 0.0 0.0 0.186 3.72
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 29.128 2.25 0.0 0.577 0.0 37.594 0.0 0.0 0.0 0.0 0.0 0.491 70.04 1400.8
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.02 0.4
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.05 n/a 0.03 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.71 0.83 16.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.02 0.4
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 20.0
Thiamin (mg) 0.021 0.0 0.0 0.006 0.099 0.0 0.0 0.0 0.01 0.001 0.001 0.002 0.0 0.0 0.019 0.159 3.18
Riboflavin (mg) 0.013 0.0 0.004 0.042 0.061 0.0 0.0 0.0 0.009 0.008 0.002 0.015 0.0 0.0 0.004 0.158 3.16
Niacin (mg) 0.081 0.0 0.0 0.006 0.738 0.0 0.003 0.0 0.144 0.005 0.002 0.017 0.002 0.0 0.034 1.032 20.64
Pantothenic acid (mg) 0.094 0.0 0.0 0.127 0.055 0.0 0.001 0.0 0.04 n/a 0.006 0.065 0.0 0.0 0.025 0.412 8.24
Vitamin B-6 (mg) 0.021 0.0 0.0 0.012 0.005 0.0 0.0 0.0 0.021 0.002 0.0 0.005 0.0 0.0 0.006 0.072 1.44
Folate (mcg) 2.358 0.0 0.0 4.136 22.875 0.0 0.016 0.0 2.79 0.231 0.17 1.247 0.0 0.0 0.635 34.458 689.16
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.03 0.0 0.0 0.0 0.19 3.8
Choline (mg) n/a n/a 0.0 22.1 1.3 0.0 0.0 0.0 1.3 0.8 1.1 3.1 n/a 0.0 1.2 30.9 618.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 385.0
Tryptophan (g) 0.016 0.0 n/a 0.015 0.016 n/a 0.0 0.0 0.001 n/a 0.001 0.008 n/a 0.0 0.003 0.06 1.2
Threonine (g) 0.037 0.0 n/a 0.049 0.035 n/a 0.0 0.0 0.028 n/a 0.002 0.026 n/a 0.0 0.009 0.187 3.74
Isoleucine (g) 0.05 0.0 n/a 0.059 0.045 n/a 0.0 0.0 0.012 n/a 0.003 0.036 n/a 0.0 0.01 0.215 4.3
Leucine (g) 0.086 0.0 n/a 0.096 0.089 n/a 0.001 0.0 0.015 n/a 0.005 0.075 n/a 0.0 0.017 0.383 7.66
Lysine (g) 0.052 0.0 n/a 0.08 0.029 n/a 0.001 0.0 0.015 n/a 0.004 0.065 n/a 0.0 0.008 0.254 5.08
Methionine (g) 0.021 0.0 n/a 0.033 0.023 n/a 0.0 0.0 0.003 n/a 0.001 0.022 n/a 0.0 0.005 0.108 2.16
Cystine (g) 0.021 0.0 n/a 0.024 0.028 n/a 0.0 0.0 0.012 n/a 0.001 0.005 n/a 0.0 0.004 0.094 1.88
Phenylalanine (g) 0.052 0.0 n/a 0.06 0.065 n/a 0.0 0.0 0.009 n/a 0.002 0.033 n/a 0.0 0.012 0.234 4.68
Tyrosine (g) 0.037 0.0 n/a 0.044 0.039 n/a 0.0 0.0 0.006 n/a 0.002 0.034 n/a 0.0 0.006 0.168 3.36
Valine (g) 0.055 0.0 n/a 0.076 0.053 n/a 0.001 0.0 0.01 n/a 0.003 0.045 n/a 0.0 0.012 0.255 5.1
Arginine (g) 0.042 0.0 n/a 0.072 0.053 n/a 0.0 0.0 0.013 n/a 0.002 0.027 n/a 0.0 0.034 0.243 4.86
Histidine (g) 0.024 0.0 n/a 0.027 0.029 n/a 0.0 0.0 0.006 n/a 0.001 0.02 n/a 0.0 0.008 0.115 2.3
Alanine (g) 0.034 0.0 n/a 0.065 0.041 n/a 0.0 0.0 0.016 n/a 0.002 0.02 n/a 0.0 0.012 0.191 3.82
Aspartic acid (g) 0.058 0.0 n/a 0.117 0.055 n/a 0.001 0.0 0.028 n/a 0.003 0.058 n/a 0.0 0.027 0.347 6.94
Glutamic acid (g) 0.338 0.0 n/a 0.148 0.435 n/a 0.001 0.0 0.054 n/a 0.01 0.147 n/a 0.0 0.053 1.187 23.74
Glycine (g) 0.034 0.0 n/a 0.038 0.046 n/a 0.001 0.0 0.007 n/a 0.001 0.016 n/a 0.0 0.013 0.156 3.12
Proline (g) 0.121 0.0 n/a 0.045 0.15 n/a 0.001 0.0 0.007 n/a 0.005 0.076 n/a 0.0 0.01 0.415 8.3
Serine (g) 0.06 0.0 n/a 0.085 0.065 n/a 0.001 0.0 0.007 n/a 0.003 0.042 n/a 0.0 0.014 0.277 5.54
Cholesterol (mg) 0.524 0.0 0.0 37.224 0.0 0.0 0.0 0.0 0.0 1.386 12.148 12.474 0.0 0.0 0.0 63.756 1275.12
Trans Fat (g) n/a 0.352 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.352 7.04
Saturated Fat (g) 0.456 1.012 0.0 0.273 0.02 0.0 0.001 0.0 0.006 0.224 2.902 2.187 0.0 0.0 0.179 7.26 145.2
Phytosterols (mg) n/a 34.063 n/a n/a n/a n/a 0.068 0.0 n/a n/a n/a n/a n/a 0.0 2.946 37.076 741.52
Monounsaturated Fat (g) 1.273 3.097 0.0 0.335 0.011 0.0 0.001 0.0 0.001 0.1 1.188 0.978 0.0 0.0 1.179 8.162 163.24
Polyunsaturated (g) 1.148 8.875 0.0 0.12 0.051 0.0 0.0 0.0 0.018 0.015 0.172 0.163 0.0 0.0 0.624 11.185 223.7