Receta Aunt Flossie's Carrot Cake - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
cake
26.2g |
oil
13.63g |
sugar
20.0g |
eggs
8.8g |
flour
12.5g |
baking soda
0.46g |
cinnamon
0.26g |
salt
0.23g |
carrots
14.69g |
icing
3.3g |
butter
5.65g |
cream cheese
11.34g |
vanilla
0.42g |
salt
0.08g |
pecans
2.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.15 | 0.0 | 0.0 | 1.11 | 1.29 | 0.0 | 0.01 | 0.0 | 0.14 | 0.12 | 0.05 | 0.67 | 0.0 | 0.0 | 0.26 | 4.8 | 96.0 |
Total Fat (g) | 3.04 | 13.63 | 0.0 | 0.87 | 0.12 | 0.0 | 0.0 | 0.0 | 0.04 | 0.36 | 4.58 | 3.88 | 0.0 | 0.0 | 2.08 | 28.61 | 572.2 |
Carbohydrates (g) | 20.46 | 0.0 | 20.0 | 0.07 | 9.54 | 0.0 | 0.21 | 0.0 | 1.41 | 0.81 | 0.0 | 0.46 | 0.05 | 0.0 | 0.4 | 53.41 | 1068.2 |
Ash (g) | 0.6 | 0.0 | 0.0 | 0.08 | 0.06 | 0.17 | 0.01 | 0.22 | 0.14 | n/a | 0.12 | 0.15 | 0.0 | 0.07 | 0.04 | 1.67 | 33.4 |
Calories (kcal) | 113.184 | 120.445 | 77.4 | 12.584 | 45.5 | 0.0 | 0.642 | 0.0 | 6.021 | 6.897 | 40.511 | 38.783 | 1.21 | 0.0 | 19.96 | 483.135 | 9662.7 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | 0.04 | n/a | n/a | 0.01 | 0.26 | 5.2 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.53 | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.65 | 13.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.11 | 2.2 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.08 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.09 | 1.8 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.36 | n/a | n/a | 0.0 | 0.37 | 7.4 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.0 |
Water (g) | 0.97 | 0.0 | 0.01 | 6.67 | 1.49 | 0.0 | 0.03 | 0.0 | 12.97 | 1.98 | 0.9 | 6.17 | 0.22 | 0.0 | 0.1 | 31.5 | 630.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.66 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.396 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.396 | 7.92 |
Sugars (g) | n/a | 0.0 | 19.98 | 0.07 | 0.03 | 0.0 | 0.01 | 0.0 | 0.7 | 0.73 | 0.0 | 0.36 | 0.05 | 0.0 | 0.11 | 22.05 | 441.0 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.2 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 30.0 |
Calcium (mg) | 35.37 | 0.0 | 0.2 | 4.664 | 1.875 | 0.0 | 2.605 | 0.054 | 4.846 | 4.092 | 1.356 | 11.113 | 0.046 | 0.018 | 2.022 | 68.262 | 1365.24 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.16 | 0.58 | 0.0 | 0.02 | 0.0 | 0.04 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.07 | 1.06 | 21.2 |
Magnesium (mg) | 2.62 | 0.0 | 0.0 | 1.056 | 2.75 | 0.0 | 0.156 | 0.002 | 1.762 | 0.561 | 0.113 | 1.021 | 0.05 | 0.001 | 3.495 | 13.587 | 271.74 |
Phosphorus (mg) | 81.22 | 0.0 | 0.0 | 16.808 | 13.5 | 0.0 | 0.166 | 0.0 | 5.14 | 3.465 | 1.356 | 12.02 | 0.025 | 0.0 | 8.001 | 141.702 | 2834.04 |
Potassium (mg) | 21.484 | 0.0 | 0.4 | 11.792 | 13.375 | 0.0 | 1.121 | 0.018 | 46.992 | 6.897 | 1.356 | 15.649 | 0.622 | 0.006 | 11.843 | 131.554 | 2631.08 |
Sodium (mg) | 172.134 | 0.0 | 0.0 | 12.32 | 0.25 | 125.856 | 0.026 | 87.206 | 10.133 | 2.607 | 32.544 | 36.401 | 0.038 | 29.069 | 0.0 | 508.583 | 10171.66 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.1 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.01 | 0.06 | 0.0 | 0.0 | 0.13 | 0.51 | 10.2 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.009 | 0.018 | 0.0 | 0.001 | 0.0 | 0.007 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.035 | 0.092 | 1.84 |
Manganese (mg) | 0.05 | n/a | 0.0 | 0.004 | 0.085 | 0.0 | 0.045 | 0.0 | 0.021 | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 0.13 | 0.337 | 6.74 |
Selenium (mcg) | n/a | 0.0 | 0.1 | 2.8 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 7.7 | 154.0 |
Vitamin A, IU (IU) | 0.262 | 0.0 | 0.0 | 42.856 | 0.0 | 0.0 | 0.767 | 0.0 | 2453.276 | n/a | 141.194 | 143.451 | 0.0 | 0.0 | 1.618 | 2783.423 | 55668.46 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.828 | 37.912 | 40.711 | 0.0 | 0.0 | 0.0 | 94.682 | 1893.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 12.32 | 0.0 | 0.0 | 0.039 | 0.0 | 122.62 | 3.894 | 38.646 | 41.051 | 0.0 | 0.0 | 0.087 | 218.656 | 4373.12 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 0.291 | 0.0 | 1216.652 | 0.627 | 8.927 | 4.649 | 0.0 | 0.0 | 0.838 | 1232.865 | 24657.3 |
Vitamin E (mg) | n/a | 1.25 | 0.0 | 0.09 | 0.01 | 0.0 | 0.01 | 0.0 | 0.1 | 0.01 | 0.13 | 0.07 | 0.0 | 0.0 | 0.04 | 1.71 | 34.2 |
Vitamin D (IU) | n/a | n/a | n/a | 3.08 | n/a | n/a | n/a | n/a | n/a | n/a | 3.164 | n/a | n/a | n/a | n/a | 6.244 | 124.88 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.147 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.186 | 3.72 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 29.128 | 2.25 | 0.0 | 0.577 | 0.0 | 37.594 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.491 | 70.04 | 1400.8 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.4 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | 0.05 | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.71 | 0.83 | 16.6 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.4 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 20.0 |
Thiamin (mg) | 0.021 | 0.0 | 0.0 | 0.006 | 0.099 | 0.0 | 0.0 | 0.0 | 0.01 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.019 | 0.159 | 3.18 |
Riboflavin (mg) | 0.013 | 0.0 | 0.004 | 0.042 | 0.061 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.002 | 0.015 | 0.0 | 0.0 | 0.004 | 0.158 | 3.16 |
Niacin (mg) | 0.081 | 0.0 | 0.0 | 0.006 | 0.738 | 0.0 | 0.003 | 0.0 | 0.144 | 0.005 | 0.002 | 0.017 | 0.002 | 0.0 | 0.034 | 1.032 | 20.64 |
Pantothenic acid (mg) | 0.094 | 0.0 | 0.0 | 0.127 | 0.055 | 0.0 | 0.001 | 0.0 | 0.04 | n/a | 0.006 | 0.065 | 0.0 | 0.0 | 0.025 | 0.412 | 8.24 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.0 | 0.012 | 0.005 | 0.0 | 0.0 | 0.0 | 0.021 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.006 | 0.072 | 1.44 |
Folate (mcg) | 2.358 | 0.0 | 0.0 | 4.136 | 22.875 | 0.0 | 0.016 | 0.0 | 2.79 | 0.231 | 0.17 | 1.247 | 0.0 | 0.0 | 0.635 | 34.458 | 689.16 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.19 | 3.8 |
Choline (mg) | n/a | n/a | 0.0 | 22.1 | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 0.8 | 1.1 | 3.1 | n/a | 0.0 | 1.2 | 30.9 | 618.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 385.0 |
Tryptophan (g) | 0.016 | 0.0 | n/a | 0.015 | 0.016 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.001 | 0.008 | n/a | 0.0 | 0.003 | 0.06 | 1.2 |
Threonine (g) | 0.037 | 0.0 | n/a | 0.049 | 0.035 | n/a | 0.0 | 0.0 | 0.028 | n/a | 0.002 | 0.026 | n/a | 0.0 | 0.009 | 0.187 | 3.74 |
Isoleucine (g) | 0.05 | 0.0 | n/a | 0.059 | 0.045 | n/a | 0.0 | 0.0 | 0.012 | n/a | 0.003 | 0.036 | n/a | 0.0 | 0.01 | 0.215 | 4.3 |
Leucine (g) | 0.086 | 0.0 | n/a | 0.096 | 0.089 | n/a | 0.001 | 0.0 | 0.015 | n/a | 0.005 | 0.075 | n/a | 0.0 | 0.017 | 0.383 | 7.66 |
Lysine (g) | 0.052 | 0.0 | n/a | 0.08 | 0.029 | n/a | 0.001 | 0.0 | 0.015 | n/a | 0.004 | 0.065 | n/a | 0.0 | 0.008 | 0.254 | 5.08 |
Methionine (g) | 0.021 | 0.0 | n/a | 0.033 | 0.023 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.001 | 0.022 | n/a | 0.0 | 0.005 | 0.108 | 2.16 |
Cystine (g) | 0.021 | 0.0 | n/a | 0.024 | 0.028 | n/a | 0.0 | 0.0 | 0.012 | n/a | 0.001 | 0.005 | n/a | 0.0 | 0.004 | 0.094 | 1.88 |
Phenylalanine (g) | 0.052 | 0.0 | n/a | 0.06 | 0.065 | n/a | 0.0 | 0.0 | 0.009 | n/a | 0.002 | 0.033 | n/a | 0.0 | 0.012 | 0.234 | 4.68 |
Tyrosine (g) | 0.037 | 0.0 | n/a | 0.044 | 0.039 | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.002 | 0.034 | n/a | 0.0 | 0.006 | 0.168 | 3.36 |
Valine (g) | 0.055 | 0.0 | n/a | 0.076 | 0.053 | n/a | 0.001 | 0.0 | 0.01 | n/a | 0.003 | 0.045 | n/a | 0.0 | 0.012 | 0.255 | 5.1 |
Arginine (g) | 0.042 | 0.0 | n/a | 0.072 | 0.053 | n/a | 0.0 | 0.0 | 0.013 | n/a | 0.002 | 0.027 | n/a | 0.0 | 0.034 | 0.243 | 4.86 |
Histidine (g) | 0.024 | 0.0 | n/a | 0.027 | 0.029 | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.001 | 0.02 | n/a | 0.0 | 0.008 | 0.115 | 2.3 |
Alanine (g) | 0.034 | 0.0 | n/a | 0.065 | 0.041 | n/a | 0.0 | 0.0 | 0.016 | n/a | 0.002 | 0.02 | n/a | 0.0 | 0.012 | 0.191 | 3.82 |
Aspartic acid (g) | 0.058 | 0.0 | n/a | 0.117 | 0.055 | n/a | 0.001 | 0.0 | 0.028 | n/a | 0.003 | 0.058 | n/a | 0.0 | 0.027 | 0.347 | 6.94 |
Glutamic acid (g) | 0.338 | 0.0 | n/a | 0.148 | 0.435 | n/a | 0.001 | 0.0 | 0.054 | n/a | 0.01 | 0.147 | n/a | 0.0 | 0.053 | 1.187 | 23.74 |
Glycine (g) | 0.034 | 0.0 | n/a | 0.038 | 0.046 | n/a | 0.001 | 0.0 | 0.007 | n/a | 0.001 | 0.016 | n/a | 0.0 | 0.013 | 0.156 | 3.12 |
Proline (g) | 0.121 | 0.0 | n/a | 0.045 | 0.15 | n/a | 0.001 | 0.0 | 0.007 | n/a | 0.005 | 0.076 | n/a | 0.0 | 0.01 | 0.415 | 8.3 |
Serine (g) | 0.06 | 0.0 | n/a | 0.085 | 0.065 | n/a | 0.001 | 0.0 | 0.007 | n/a | 0.003 | 0.042 | n/a | 0.0 | 0.014 | 0.277 | 5.54 |
Cholesterol (mg) | 0.524 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.386 | 12.148 | 12.474 | 0.0 | 0.0 | 0.0 | 63.756 | 1275.12 |
Trans Fat (g) | n/a | 0.352 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 7.04 |
Saturated Fat (g) | 0.456 | 1.012 | 0.0 | 0.273 | 0.02 | 0.0 | 0.001 | 0.0 | 0.006 | 0.224 | 2.902 | 2.187 | 0.0 | 0.0 | 0.179 | 7.26 | 145.2 |
Phytosterols (mg) | n/a | 34.063 | n/a | n/a | n/a | n/a | 0.068 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.946 | 37.076 | 741.52 |
Monounsaturated Fat (g) | 1.273 | 3.097 | 0.0 | 0.335 | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.1 | 1.188 | 0.978 | 0.0 | 0.0 | 1.179 | 8.162 | 163.24 |
Polyunsaturated (g) | 1.148 | 8.875 | 0.0 | 0.12 | 0.051 | 0.0 | 0.0 | 0.0 | 0.018 | 0.015 | 0.172 | 0.163 | 0.0 | 0.0 | 0.624 | 11.185 | 223.7 |