Receta Aunt Marie's Blueberry Muffins - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		butter
11.35g 		sugar
20.0g 		eggs
9.86g 		flour
25.0g 		baking powder
0.92g 		salt
0.3g 		milk
12.2g 		vanilla
0.42g 		blueberries
35.15g 		sugar
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 1.24 2.58 0.0 0.0 0.41 0.0 0.26 0.0 4.59 45.9
Total Fat (g) 9.21 0.0 0.98 0.25 0.0 0.0 0.12 0.0 0.12 0.0 10.67 106.7
Carbohydrates (g) 0.01 20.0 0.08 19.08 0.0 0.0 0.61 0.05 5.09 0.23 45.14 451.4
Ash (g) 0.24 0.0 0.08 0.12 0.34 0.3 0.09 0.0 0.08 0.0 1.26 12.6
Calories (kcal) 81.38 77.4 14.094 91.0 0.0 0.0 5.124 1.21 20.036 0.89 291.133 2911.33
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.04 n/a 0.05 0.5
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 1.72 n/a 1.74 17.4
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 1.75 n/a 1.76 17.6
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.63 n/a 0.0 n/a 0.65 6.5
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Water (g) 1.8 0.01 7.47 2.98 0.0 0.0 10.97 0.22 29.6 0.0 53.06 530.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 19.98 0.08 0.07 0.0 0.0 0.63 0.05 3.5 0.23 24.55 245.5
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.8 0.0 1.5 15.0
Calcium (mg) 2.724 0.2 5.224 3.75 0.0 0.072 14.518 0.046 2.109 0.002 28.645 286.45
Iron (mg) 0.0 0.0 0.18 1.16 0.0 0.0 0.0 0.0 0.1 0.0 1.45 14.5
Magnesium (mg) 0.227 0.0 1.183 5.5 0.0 0.003 1.342 0.05 2.109 0.0 10.414 104.14
Phosphorus (mg) 2.724 0.0 18.825 27.0 0.0 0.0 11.59 0.025 4.218 0.0 64.382 643.82
Potassium (mg) 2.724 0.4 13.207 26.75 0.0 0.024 18.3 0.622 27.066 0.005 89.097 890.97
Sodium (mg) 65.376 0.0 13.798 0.5 251.712 116.274 5.368 0.038 0.352 0.0 453.418 4534.18
Zinc (mg) 0.01 0.0 0.11 0.18 0.0 0.0 0.05 0.0 0.06 0.0 0.4 4.0
Copper (mg) 0.0 0.0 0.01 0.035 0.0 0.0 0.001 0.0 0.021 0.0 0.068 0.68
Manganese (mg) 0.0 0.0 0.004 0.17 0.0 0.0 0.0 0.001 0.12 0.0 0.295 2.95
Selenium (mcg) 0.1 0.1 3.1 8.5 0.0 0.0 0.4 0.0 0.0 0.0 12.3 123.0
Vitamin A, IU (IU) 283.637 0.0 47.999 0.0 0.0 0.0 23.912 0.0 18.981 0.0 374.528 3745.28
Retinol (mcg) 76.159 0.0 13.7 0.0 0.0 0.0 7.076 0.0 0.0 0.0 96.934 969.34
Vitamin A, RAE (mcg_RAE) 77.634 0.0 13.798 0.0 0.0 0.0 7.076 0.0 1.055 0.0 99.563 995.63
Beta Carotene (mcg) 17.933 0.0 0.986 0.0 0.0 0.0 0.244 0.0 11.248 0.0 30.411 304.11
Vitamin E (mg) 0.26 0.0 0.1 0.02 0.0 0.0 0.0 0.0 0.2 0.0 0.58 5.8
Vitamin D (IU) 6.356 n/a 3.45 n/a n/a n/a 6.344 n/a n/a n/a 16.15 161.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 4.5 0.0 0.0 0.0 0.0 28.12 0.0 65.243 652.43
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.05 0.1 n/a n/a 0.0 n/a 0.13 n/a 0.27 2.7
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 3.4 34.0
Thiamin (mg) 0.001 0.0 0.007 0.198 0.0 0.0 0.002 0.0 0.014 0.0 0.222 2.22
Riboflavin (mg) 0.003 0.004 0.047 0.123 0.0 0.0 0.023 0.0 0.014 0.0 0.215 2.15
Niacin (mg) 0.005 0.0 0.007 1.475 0.0 0.0 0.011 0.002 0.148 0.0 1.647 16.47
Pantothenic acid (mg) 0.012 0.0 0.142 0.11 0.0 0.0 0.044 0.0 0.042 0.0 0.351 3.51
Vitamin B-6 (mg) 0.0 0.0 0.014 0.01 0.0 0.0 0.005 0.0 0.018 0.0 0.046 0.46
Folate (mcg) 0.341 0.0 4.632 45.75 0.0 0.0 0.61 0.0 2.109 0.0 53.442 534.42
Vitamin B-12 (mcg) 0.02 0.0 0.13 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.2 2.0
Choline (mg) 2.1 0.0 24.7 2.6 0.0 0.0 2.2 n/a 2.1 0.0 33.8 338.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 n/a 0.017 0.033 n/a 0.0 0.005 n/a 0.0 n/a 0.055 0.55
Threonine (g) 0.005 n/a 0.055 0.07 n/a 0.0 0.011 n/a 0.007 n/a 0.148 1.48
Isoleucine (g) 0.006 n/a 0.066 0.09 n/a 0.0 0.023 n/a 0.007 n/a 0.192 1.92
Leucine (g) 0.009 n/a 0.107 0.178 n/a 0.0 0.046 n/a 0.014 n/a 0.354 3.54
Lysine (g) 0.008 n/a 0.09 0.058 n/a 0.0 0.035 n/a 0.004 n/a 0.194 1.94
Methionine (g) 0.002 n/a 0.037 0.045 n/a 0.0 0.01 n/a 0.004 n/a 0.098 0.98
Cystine (g) 0.001 n/a 0.027 0.055 n/a 0.0 0.015 n/a 0.004 n/a 0.101 1.01
Phenylalanine (g) 0.005 n/a 0.067 0.13 n/a 0.0 0.021 n/a 0.011 n/a 0.233 2.33
Tyrosine (g) 0.005 n/a 0.049 0.078 n/a 0.0 0.017 n/a 0.004 n/a 0.152 1.52
Valine (g) 0.007 n/a 0.085 0.105 n/a 0.0 0.027 n/a 0.011 n/a 0.234 2.34
Arginine (g) 0.003 n/a 0.081 0.105 n/a 0.0 0.012 n/a 0.014 n/a 0.215 2.15
Histidine (g) 0.002 n/a 0.031 0.058 n/a 0.0 0.01 n/a 0.004 n/a 0.104 1.04
Alanine (g) 0.003 n/a 0.073 0.083 n/a 0.0 0.013 n/a 0.011 n/a 0.183 1.83
Aspartic acid (g) 0.007 n/a 0.131 0.11 n/a 0.0 0.038 n/a 0.021 n/a 0.307 3.07
Glutamic acid (g) 0.02 n/a 0.166 0.87 n/a 0.0 0.095 n/a 0.032 n/a 1.183 11.83
Glycine (g) 0.002 n/a 0.042 0.093 n/a 0.0 0.007 n/a 0.011 n/a 0.155 1.55
Proline (g) 0.009 n/a 0.05 0.3 n/a 0.0 0.044 n/a 0.011 n/a 0.414 4.14
Serine (g) 0.006 n/a 0.096 0.13 n/a 0.0 0.026 n/a 0.007 n/a 0.264 2.64
Cholesterol (mg) 24.403 0.0 41.691 0.0 0.0 0.0 0.61 0.0 0.0 0.0 66.703 667.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.306 0.04 0.0 0.0 0.077 0.0 0.011 0.0 6.263 62.63
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.386 0.0 0.376 0.023 0.0 0.0 0.034 0.0 0.018 0.0 2.836 28.36
Polyunsaturated (g) 0.345 0.0 0.134 0.103 0.0 0.0 0.005 0.0 0.053 0.0 0.639 6.39