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Receta Aunt Martha's Gingerbread Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup dark unsulphered molasses
1 tsp. white or cider vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		sugar
4.0g 		butter
4.54g 		cinnamon
0.05g 		allspice
0.04g 		ginger
0.04g 		eggs
1.97g 		flour
12.5g 		baking soda
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 0.0 0.0 0.25 1.29 0.0 1.59 79.5
Total Fat (g) 0.0 3.68 0.0 0.0 0.0 0.2 0.12 0.0 4.01 200.5
Carbohydrates (g) 4.0 0.0 0.04 0.03 0.03 0.02 9.54 0.0 13.65 682.5
Ash (g) 0.0 0.0 0.0 0.0 0.0 0.02 0.06 0.03 0.12 6.0
Calories (kcal) 15.48 32.552 0.128 0.1 0.125 2.819 45.5 0.0 96.704 4835.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.5
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.81 0.01 0.0 0.0 1.49 1.49 0.0 3.81 190.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.0 0.0 0.0 n/a 0.0 0.02 0.03 0.0 4.05 202.5
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 20.0
Calcium (mg) 0.04 1.09 0.521 0.251 0.042 1.045 1.875 0.0 4.863 243.15
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.04 0.58 0.0 0.63 31.5
Magnesium (mg) 0.0 0.091 0.031 0.051 0.066 0.237 2.75 0.0 3.226 161.3
Phosphorus (mg) 0.0 1.09 0.033 0.043 0.053 3.765 13.5 0.0 18.484 924.2
Potassium (mg) 0.08 1.09 0.224 0.397 0.483 2.641 13.375 0.0 18.29 914.5
Sodium (mg) 0.0 0.499 0.005 0.029 0.012 2.76 0.25 25.171 28.726 1436.3
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.09 0.0 0.12 6.0
Copper (mg) 0.0 0.001 0.0 0.0 0.0 0.002 0.018 0.0 0.021 1.05
Manganese (mg) 0.0 0.0 0.009 0.001 0.01 0.001 0.085 0.0 0.106 5.3
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 4.2 0.0 4.9 245.0
Vitamin A, IU (IU) 0.0 113.455 0.153 0.205 0.053 9.6 0.0 0.0 123.466 6173.3
Retinol (mcg) 0.0 30.463 0.0 0.0 0.0 2.74 0.0 0.0 33.203 1660.15
Vitamin A, RAE (mcg_RAE) 0.0 31.054 0.008 0.01 0.003 2.76 0.0 0.0 33.834 1691.7
Beta Carotene (mcg) 0.0 7.173 0.058 n/a 0.032 0.197 0.0 0.0 7.46 373.0
Vitamin E (mg) 0.0 0.11 0.0 n/a 0.01 0.02 0.01 0.0 0.14 7.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.69 n/a n/a 0.69 34.5
Lycopene (mcg) 0.0 0.0 0.008 n/a 0.0 0.0 0.0 0.0 0.008 0.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.115 n/a 0.0 6.525 2.25 0.0 8.89 444.5
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.01 0.5
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.0 0.01 0.05 n/a 0.06 3.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.099 0.0 0.101 5.05
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.0 0.009 0.061 0.0 0.073 3.65
Niacin (mg) 0.0 0.002 0.001 0.001 0.002 0.001 0.738 0.0 0.744 37.2
Pantothenic acid (mg) 0.0 0.005 0.0 n/a n/a 0.028 0.055 0.0 0.089 4.45
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.003 0.005 0.0 0.008 0.4
Folate (mcg) 0.0 0.136 0.003 0.014 0.014 0.926 22.875 0.0 23.969 1198.45
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.03 1.5
Choline (mg) 0.0 0.9 0.0 n/a 0.0 4.9 1.3 0.0 7.1 355.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.25 0.0 19.25 962.5
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.003 0.016 n/a 0.02 1.0
Threonine (g) n/a 0.002 0.0 n/a 0.0 0.011 0.035 n/a 0.048 2.4
Isoleucine (g) n/a 0.002 0.0 n/a 0.0 0.013 0.045 n/a 0.061 3.05
Leucine (g) n/a 0.004 0.0 n/a 0.0 0.021 0.089 n/a 0.114 5.7
Lysine (g) n/a 0.003 0.0 n/a 0.0 0.018 0.029 n/a 0.05 2.5
Methionine (g) n/a 0.001 0.0 n/a 0.0 0.007 0.023 n/a 0.031 1.55
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.005 0.028 n/a 0.033 1.65
Phenylalanine (g) n/a 0.002 0.0 n/a 0.0 0.013 0.065 n/a 0.08 4.0
Tyrosine (g) n/a 0.002 0.0 n/a 0.0 0.01 0.039 n/a 0.051 2.55
Valine (g) n/a 0.003 0.0 n/a 0.0 0.017 0.053 n/a 0.072 3.6
Arginine (g) n/a 0.001 0.0 n/a 0.0 0.016 0.053 n/a 0.07 3.5
Histidine (g) n/a 0.001 0.0 n/a 0.0 0.006 0.029 n/a 0.036 1.8
Alanine (g) n/a 0.001 0.0 n/a 0.0 0.015 0.041 n/a 0.057 2.85
Aspartic acid (g) n/a 0.003 0.0 n/a 0.0 0.026 0.055 n/a 0.085 4.25
Glutamic acid (g) n/a 0.008 0.0 n/a 0.0 0.033 0.435 n/a 0.477 23.85
Glycine (g) n/a 0.001 0.0 n/a 0.0 0.008 0.046 n/a 0.056 2.8
Proline (g) n/a 0.004 0.0 n/a 0.0 0.01 0.15 n/a 0.164 8.2
Serine (g) n/a 0.002 0.0 n/a 0.0 0.019 0.065 n/a 0.087 4.35
Cholesterol (mg) 0.0 9.761 0.0 0.0 0.0 8.338 0.0 0.0 18.099 904.95
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.332 0.0 0.001 0.001 0.061 0.02 0.0 2.415 120.75
Phytosterols (mg) n/a n/a 0.014 0.023 0.03 n/a n/a n/a 0.067 3.35
Monounsaturated Fat (g) 0.0 0.954 0.0 0.0 0.0 0.075 0.011 0.0 1.041 52.05
Polyunsaturated (g) 0.0 0.138 0.0 0.001 0.0 0.027 0.051 0.0 0.217 10.85