Receta Aunt Martha's Sponge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp flavoring extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
36.96g 		sugar
50.0g 		water
4.93g 		flour
31.25g 		baking powder
1.15g 		Total Per Serving Total for Recipe
Protein (g) 4.65 0.0 0.0 3.23 0.0 7.88 31.52
Total Fat (g) 3.67 0.0 0.0 0.31 0.0 3.98 15.92
Carbohydrates (g) 0.28 49.99 0.0 23.85 0.0 74.12 296.48
Ash (g) 0.32 0.0 0.0 0.15 0.42 0.89 3.56
Calories (kcal) 52.853 193.5 0.0 113.75 0.0 360.103 1440.412
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.08 n/a n/a n/a n/a 0.08 0.32
Fructose (g) 0.04 n/a n/a n/a n/a 0.04 0.16
Lactose (g) 0.04 n/a n/a n/a n/a 0.04 0.16
Maltose (g) 0.04 n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 0.02 4.93 3.73 0.0 36.7 146.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 49.96 0.0 0.08 0.0 50.32 201.28
Galactose (g) 0.04 n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.8 3.2
Calcium (mg) 19.589 0.5 0.148 4.688 0.0 24.924 99.696
Iron (mg) 0.68 0.01 0.0 1.45 0.0 2.13 8.52
Magnesium (mg) 4.435 0.0 0.049 6.875 0.0 11.36 45.44
Phosphorus (mg) 70.594 0.0 0.0 33.75 0.0 104.344 417.376
Potassium (mg) 49.526 1.0 0.0 33.438 0.0 83.964 335.856
Sodium (mg) 51.744 0.0 0.197 0.625 314.64 367.206 1468.824
Zinc (mg) 0.41 0.0 0.0 0.22 0.0 0.63 2.52
Copper (mg) 0.037 0.0 0.0 0.044 0.0 0.081 0.324
Manganese (mg) 0.015 0.0 0.0 0.213 0.0 0.227 0.908
Selenium (mcg) 11.7 0.3 0.0 10.6 0.0 22.6 90.4
Vitamin A, IU (IU) 179.995 0.0 0.0 0.0 0.0 179.995 719.98
Retinol (mcg) 51.374 0.0 0.0 0.0 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 51.744 0.0 0.0 0.0 0.0 51.744 206.976
Beta Carotene (mcg) 3.696 0.0 0.0 0.0 0.0 3.696 14.784
Vitamin E (mg) 0.36 0.0 0.0 0.02 0.0 0.38 1.52
Vitamin D (IU) 12.936 n/a 0.0 n/a n/a 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 5.625 0.0 127.963 511.852
Tocopherol, beta (mg) 0.01 n/a n/a 0.02 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.18 n/a n/a 0.12 n/a 0.3 1.2
Tocopherol, delta (mg) 0.01 n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.026 0.0 0.0 0.247 0.0 0.273 1.092
Riboflavin (mg) 0.177 0.01 0.0 0.153 0.0 0.341 1.364
Niacin (mg) 0.026 0.0 0.0 1.844 0.0 1.87 7.48
Pantothenic acid (mg) 0.532 0.0 0.0 0.138 0.0 0.67 2.68
Vitamin B-6 (mg) 0.052 0.0 0.0 0.013 0.0 0.064 0.256
Folate (mcg) 17.371 0.0 0.0 57.188 0.0 74.559 298.236
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) 92.8 0.0 0.0 3.3 0.0 96.1 384.4
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 48.125 192.5
Tryptophan (g) 0.063 n/a n/a 0.041 n/a 0.103 0.412
Threonine (g) 0.207 n/a n/a 0.088 n/a 0.294 1.176
Isoleucine (g) 0.248 n/a n/a 0.113 n/a 0.36 1.44
Leucine (g) 0.403 n/a n/a 0.222 n/a 0.625 2.5
Lysine (g) 0.336 n/a n/a 0.072 n/a 0.408 1.632
Methionine (g) 0.14 n/a n/a 0.056 n/a 0.197 0.788
Cystine (g) 0.1 n/a n/a 0.069 n/a 0.169 0.676
Phenylalanine (g) 0.251 n/a n/a 0.163 n/a 0.414 1.656
Tyrosine (g) 0.185 n/a n/a 0.097 n/a 0.282 1.128
Valine (g) 0.318 n/a n/a 0.131 n/a 0.449 1.796
Arginine (g) 0.303 n/a n/a 0.131 n/a 0.434 1.736
Histidine (g) 0.115 n/a n/a 0.072 n/a 0.186 0.744
Alanine (g) 0.274 n/a n/a 0.103 n/a 0.377 1.508
Aspartic acid (g) 0.492 n/a n/a 0.138 n/a 0.629 2.516
Glutamic acid (g) 0.621 n/a n/a 1.088 n/a 1.708 6.832
Glycine (g) 0.159 n/a n/a 0.116 n/a 0.275 1.1
Proline (g) 0.188 n/a n/a 0.375 n/a 0.563 2.252
Serine (g) 0.359 n/a n/a 0.163 n/a 0.521 2.084
Cholesterol (mg) 156.341 0.0 0.0 0.0 0.0 156.341 625.364
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 0.0 0.0 0.05 0.0 1.196 4.784
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.408 0.0 0.0 0.028 0.0 1.436 5.744
Polyunsaturated (g) 0.503 0.0 0.0 0.128 0.0 0.631 2.524