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Receta Aunt Minnie's Shoo Fly Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fame mountain measures west virginia
1 x 8" or possibly 9" unbaked pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
110.0g 		flour
218.75g 		shortening
25.6g 		butter
28.4g 		water
118.5g 		soda
2.5g 		molasses
3.51g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 22.6 0.0 0.24 0.0 0.0 0.0 0.0 22.97 22.97
Total Fat (g) 0.0 2.14 25.6 23.04 0.0 0.0 0.0 0.0 50.78 50.78
Carbohydrates (g) 107.9 166.93 0.0 0.02 0.0 0.0 2.62 0.0 277.47 277.47
Ash (g) 0.5 1.03 0.0 0.6 0.12 n/a 0.12 2.99 5.35 5.35
Calories (kcal) 418.0 796.25 226.304 203.628 0.0 0.0 10.179 0.0 1654.361 1654.361
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 104.02 n/a n/a n/a n/a n/a 1.03 n/a 105.05 105.05
Glucose (dextrose) (g) 1.49 n/a n/a n/a n/a n/a 0.42 n/a 1.9 1.9
Fructose (g) 1.22 n/a n/a n/a n/a n/a 0.45 n/a 1.67 1.67
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.47 26.08 0.0 4.51 118.38 2.5 0.77 0.01 153.71 153.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 106.72 0.59 0.0 0.02 0.0 0.0 1.95 0.0 109.28 109.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 5.9 5.9
Calcium (mg) 91.3 32.813 0.0 6.816 3.555 0.1 7.196 0.72 142.499 142.499
Iron (mg) 0.78 10.15 0.0 0.01 0.0 0.0 0.17 0.01 11.11 11.11
Magnesium (mg) 9.9 48.125 0.0 0.568 1.185 0.025 8.494 0.03 68.327 68.327
Phosphorus (mg) 4.4 236.25 0.0 6.816 0.0 0.0 1.088 0.0 248.554 248.554
Potassium (mg) 146.3 234.063 0.0 6.816 0.0 0.05 51.386 0.24 438.855 438.855
Sodium (mg) 30.8 4.375 0.0 163.584 4.74 0.15 1.299 1162.74 1367.688 1367.688
Zinc (mg) 0.03 1.53 0.0 0.03 0.01 0.0 0.01 0.0 1.61 1.61
Copper (mg) 0.055 0.306 0.0 0.0 0.012 0.001 0.017 0.001 0.392 0.392
Manganese (mg) 0.066 1.488 n/a 0.0 0.0 n/a 0.054 0.003 1.61 1.61
Selenium (mcg) 1.3 74.2 0.0 0.3 0.0 0.0 0.6 0.0 76.4 76.4
Vitamin A, IU (IU) 0.0 0.0 0.0 709.716 0.0 n/a 0.0 0.0 709.716 709.716
Retinol (mcg) 0.0 0.0 0.0 190.564 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.256 0.0 0.0 0.0 0.0 194.256 194.256
Beta Carotene (mcg) 0.0 0.0 0.0 44.872 0.0 0.0 0.0 0.0 44.872 44.872
Vitamin E (mg) 0.0 0.13 0.2 0.66 0.0 0.0 0.0 0.0 0.99 0.99
Vitamin D (IU) n/a n/a n/a 15.904 0.0 n/a 0.0 n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 39.375 0.0 0.0 0.0 0.0 0.0 0.0 39.375 39.375
Tocopherol, beta (mg) n/a 0.15 0.0 0.0 n/a n/a n/a n/a 0.15 0.15
Tocopherol, gamma (mg) n/a 0.83 7.54 0.0 n/a n/a n/a n/a 8.37 8.37
Tocopherol, delta (mg) n/a 0.04 4.27 0.0 n/a n/a n/a n/a 4.31 4.31
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 1.728 0.0 0.003 0.0 0.0 0.001 0.0 1.732 1.732
Riboflavin (mg) 0.0 1.072 0.0 0.009 0.0 0.0 0.0 0.0 1.08 1.08
Niacin (mg) 0.121 12.906 0.0 0.011 0.0 0.0 0.033 0.0 13.071 13.071
Pantothenic acid (mg) 0.143 0.963 0.0 0.031 0.0 n/a 0.028 0.0 1.165 1.165
Vitamin B-6 (mg) 0.044 0.088 0.0 0.0 0.0 0.0 0.024 0.0 0.155 0.155
Folate (mcg) 1.1 400.313 0.0 0.852 0.0 0.0 0.0 0.0 402.265 402.265
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 2.5 22.8 n/a 5.3 0.0 0.0 0.5 0.0 31.1 31.1
Folic acid (mcg) 0.0 336.875 0.0 0.0 0.0 0.0 0.0 0.0 336.875 336.875
Tryptophan (g) n/a 0.284 0.0 0.003 n/a n/a n/a 0.0 0.287 0.287
Threonine (g) n/a 0.613 0.0 0.011 n/a n/a n/a 0.0 0.624 0.624
Isoleucine (g) n/a 0.788 0.0 0.014 n/a n/a n/a 0.0 0.802 0.802
Leucine (g) n/a 1.553 0.0 0.023 n/a n/a n/a 0.0 1.576 1.576
Lysine (g) n/a 0.503 0.0 0.02 n/a n/a n/a 0.0 0.523 0.523
Methionine (g) n/a 0.394 0.0 0.006 n/a n/a n/a 0.0 0.399 0.399
Cystine (g) n/a 0.481 0.0 0.003 n/a n/a n/a 0.0 0.484 0.484
Phenylalanine (g) n/a 1.138 0.0 0.011 n/a n/a n/a 0.0 1.149 1.149
Tyrosine (g) n/a 0.678 0.0 0.011 n/a n/a n/a 0.0 0.689 0.689
Valine (g) n/a 0.919 0.0 0.017 n/a n/a n/a 0.0 0.936 0.936
Arginine (g) n/a 0.919 0.0 0.009 n/a n/a n/a 0.0 0.927 0.927
Histidine (g) n/a 0.503 0.0 0.006 n/a n/a n/a 0.0 0.509 0.509
Alanine (g) n/a 0.722 0.0 0.009 n/a n/a n/a 0.0 0.73 0.73
Aspartic acid (g) n/a 0.963 0.0 0.017 n/a n/a n/a 0.0 0.98 0.98
Glutamic acid (g) n/a 7.613 0.0 0.051 n/a n/a n/a 0.0 7.664 7.664
Glycine (g) n/a 0.809 0.0 0.006 n/a n/a n/a 0.0 0.815 0.815
Proline (g) n/a 2.625 0.0 0.023 n/a n/a n/a 0.0 2.648 2.648
Serine (g) n/a 1.138 0.0 0.014 n/a n/a n/a 0.0 1.152 1.152
Cholesterol (mg) 0.0 0.0 0.0 61.06 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a 8.556 n/a n/a n/a n/a n/a 8.556 8.556
Saturated Fat (g) 0.0 0.35 5.949 14.589 0.0 0.0 0.001 0.0 20.889 20.889
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.197 16.494 5.97 0.0 0.0 0.001 0.0 22.662 22.662
Polyunsaturated (g) 0.0 0.897 1.784 0.863 0.0 0.0 0.002 0.0 3.546 3.546