Receta Aunt Naomi's Easter Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 lb Smithfield Easy Karv Ham - (to 9 lbs) rind removed Whole cloves
1 lb dark-brown sugar
1 can Coca-Cola - (12 ounce)
1 c. sweet Concord grape wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pineapple
47.63g 		maraschino cherries
4.3g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.01 0.18 1.8
Total Fat (g) 0.05 0.01 0.06 0.6
Carbohydrates (g) 9.62 1.8 11.42 114.2
Ash (g) 0.16 n/a 0.16 1.6
Calories (kcal) 37.148 7.095 44.243 442.43
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 1.05 n/a 1.05 10.5
Glucose (dextrose) (g) 3.57 n/a 3.57 35.7
Fructose (g) 3.43 n/a 3.43 34.3
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 37.62 2.46 40.08 400.8
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 8.05 1.67 9.72 97.2
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.5 5.0
Calcium (mg) 6.668 2.322 8.99 89.9
Iron (mg) 0.18 0.02 0.2 2.0
Magnesium (mg) 7.62 0.172 7.792 77.92
Phosphorus (mg) 3.334 0.129 3.463 34.63
Potassium (mg) 49.53 0.903 50.433 504.33
Sodium (mg) 0.476 0.172 0.648 6.48
Zinc (mg) 0.06 0.01 0.07 0.7
Copper (mg) 0.048 0.006 0.054 0.54
Manganese (mg) 0.514 n/a 0.514 5.14
Selenium (mcg) 0.2 0.0 0.2 2.0
Vitamin A, IU (IU) 6.668 n/a 6.668 66.68
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.476 0.086 0.562 5.62
Beta Carotene (mcg) 3.81 1.161 4.971 49.71
Vitamin E (mg) 0.0 0.0 0.01 0.1
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.537 2.537 25.37
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 3.5 0.0 3.5 35.0
Thiamin (mg) 0.043 0.0 0.043 0.43
Riboflavin (mg) 0.014 0.0 0.014 0.14
Niacin (mg) 0.138 0.0 0.138 1.38
Pantothenic acid (mg) 0.048 n/a 0.048 0.48
Vitamin B-6 (mg) 0.033 0.0 0.034 0.34
Folate (mcg) 2.381 0.0 2.381 23.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.2 2.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.005 0.05
Threonine (g) 0.005 n/a 0.005 0.05
Isoleucine (g) 0.005 n/a 0.005 0.05
Leucine (g) 0.005 n/a 0.005 0.05
Lysine (g) 0.01 n/a 0.01 0.1
Methionine (g) 0.005 n/a 0.005 0.05
Cystine (g) 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.005 n/a 0.005 0.05
Tyrosine (g) 0.005 n/a 0.005 0.05
Valine (g) 0.005 n/a 0.005 0.05
Arginine (g) 0.005 n/a 0.005 0.05
Histidine (g) 0.005 n/a 0.005 0.05
Alanine (g) 0.01 n/a 0.01 0.1
Aspartic acid (g) 0.038 n/a 0.038 0.38
Glutamic acid (g) 0.019 n/a 0.019 0.19
Glycine (g) 0.005 n/a 0.005 0.05
Proline (g) 0.005 n/a 0.005 0.05
Serine (g) 0.01 n/a 0.01 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.002 0.006 0.06
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.002 0.007 0.07
Polyunsaturated (g) 0.019 0.003 0.022 0.22