Receta Aunt Pauline's Lasagna - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sausage
34.02g |
olive oil
10.8g |
garlic garlic
2.09g |
tomatoes
19.0g |
tomato
19.0g |
water
79.38g |
sugar
0.63g |
oregano
0.15g |
basil
0.09g |
salt
0.9g |
salt
0.6g |
pepper
0.11g |
pepper
0.21g |
parsley
5.7g |
beef
34.02g |
egg
4.4g |
parmesan cheese
5.0g |
parmesan cheese
10.0g |
mozzarella cheese
45.36g |
lasagna noodles
45.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.85 | 0.0 | 0.13 | 0.15 | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.17 | 5.91 | 0.55 | 1.92 | 3.85 | 11.78 | 5.91 | 35.42 | 354.2 |
Total Fat (g) | 10.66 | 10.8 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 5.81 | 0.44 | 1.43 | 2.86 | 9.09 | 0.68 | 41.9 | 419.0 |
Carbohydrates (g) | 0.22 | 0.0 | 0.69 | 0.76 | 0.76 | 0.0 | 0.63 | 0.1 | 0.0 | 0.0 | 0.0 | 0.07 | 0.14 | 0.36 | 0.0 | 0.03 | 0.2 | 0.41 | 1.74 | 33.87 | 39.97 | 399.7 |
Ash (g) | 0.92 | 0.0 | 0.03 | 0.15 | 0.15 | 0.08 | 0.0 | 0.01 | 0.0 | 0.9 | 0.6 | 0.0 | 0.01 | 0.13 | 0.29 | 0.04 | 0.4 | 0.8 | n/a | 0.4 | 4.92 | 49.2 |
Calories (kcal) | 117.706 | 95.472 | 3.111 | 3.23 | 3.23 | 0.0 | 2.438 | 0.459 | 0.02 | 0.0 | 0.0 | 0.268 | 0.536 | 2.052 | 77.563 | 6.292 | 21.55 | 43.1 | 136.984 | 168.282 | 682.292 | 6822.92 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28.33 | 28.33 | 283.3 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | 0.22 | 0.25 | 2.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.21 | 0.21 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 | n/a | 0.05 | 0.51 | 5.1 |
Fructose (g) | n/a | n/a | n/a | 0.24 | 0.24 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | 0.05 | 0.56 | 5.6 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | 0.0 | 0.03 | 0.3 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | 0.89 | 0.92 | 9.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.38 | 0.0 | 1.22 | 17.91 | 17.91 | 79.3 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.01 | 0.02 | 5.0 | 22.39 | 3.34 | 1.04 | 2.08 | 21.07 | 4.49 | 193.27 | 1932.7 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.02 | 0.45 | 0.45 | 0.0 | 0.63 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.03 | 0.05 | 0.09 | 0.27 | 1.21 | 3.26 | 32.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | 0.0 | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.2 | 22.0 |
Calcium (mg) | 6.123 | 0.108 | 3.779 | 5.89 | 5.89 | 2.381 | 0.006 | 2.364 | 0.151 | 0.216 | 0.144 | 0.459 | 0.918 | 7.866 | 2.381 | 2.332 | 55.45 | 110.9 | 331.574 | 9.525 | 548.459 | 5484.59 |
Iron (mg) | 0.4 | 0.06 | 0.04 | 0.18 | 0.18 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.35 | 0.57 | 0.08 | 0.05 | 0.09 | 0.11 | 1.5 | 3.78 | 37.8 |
Magnesium (mg) | 4.763 | 0.0 | 0.522 | 2.09 | 2.09 | 0.794 | 0.0 | 0.405 | 0.054 | 0.009 | 0.006 | 0.204 | 0.407 | 2.85 | 5.783 | 0.528 | 1.9 | 3.8 | 11.793 | 24.04 | 62.039 | 620.39 |
Phosphorus (mg) | 48.307 | 0.0 | 3.195 | 3.61 | 3.61 | 0.0 | 0.0 | 0.3 | 0.048 | 0.0 | 0.0 | 0.182 | 0.363 | 3.306 | 41.503 | 8.404 | 36.45 | 72.9 | 237.681 | 85.729 | 545.587 | 5455.87 |
Potassium (mg) | 86.068 | 0.108 | 8.373 | 35.72 | 35.72 | 0.0 | 0.013 | 2.504 | 0.251 | 0.072 | 0.048 | 1.322 | 2.644 | 31.578 | 83.687 | 5.896 | 6.25 | 12.5 | 43.091 | 101.151 | 456.994 | 4569.94 |
Sodium (mg) | 248.679 | 0.216 | 0.355 | 27.17 | 27.17 | 3.175 | 0.0 | 0.023 | 0.003 | 348.822 | 232.548 | 0.046 | 0.092 | 3.192 | 19.391 | 6.16 | 76.45 | 152.9 | 239.496 | 2.722 | 1388.609 | 13886.09 |
Zinc (mg) | 0.61 | 0.0 | 0.02 | 0.03 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.22 | 0.05 | 0.19 | 0.39 | 1.42 | 0.64 | 4.68 | 46.8 |
Copper (mg) | 0.027 | 0.0 | 0.006 | 0.013 | 0.013 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.009 | 0.02 | 0.004 | 0.012 | 0.024 | 0.014 | 0.132 | 0.288 | 2.88 |
Manganese (mg) | 0.02 | 0.0 | 0.035 | 0.015 | 0.015 | 0.0 | 0.0 | 0.007 | 0.001 | 0.001 | 0.001 | 0.006 | 0.012 | 0.009 | 0.007 | 0.002 | 0.005 | 0.009 | n/a | 0.417 | 0.561 | 5.61 |
Selenium (mcg) | 8.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 1.4 | 0.9 | 1.8 | 7.4 | 28.7 | 53.0 | 530.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.188 | 22.23 | 22.23 | 0.0 | 0.0 | 10.355 | 4.49 | 0.0 | 0.0 | 0.314 | 0.628 | 480.168 | 0.0 | 21.428 | 22.1 | 44.2 | n/a | 0.0 | 628.33 | 6283.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 5.85 | 11.7 | 70.76 | 0.0 | 94.426 | 944.26 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.14 | 1.14 | 0.0 | 0.0 | 0.518 | 0.225 | 0.0 | 0.0 | 0.016 | 0.032 | 23.997 | 0.0 | 6.16 | 6.0 | 12.0 | 72.574 | 0.0 | 123.801 | 1238.01 |
Beta Carotene (mcg) | n/a | 0.0 | 0.104 | 13.3 | 13.3 | 0.0 | 0.0 | 6.168 | 2.674 | 0.0 | 0.0 | 0.164 | 0.328 | 288.078 | n/a | 0.44 | 1.55 | 3.1 | 23.133 | 0.0 | 352.339 | 3523.39 |
Vitamin E (mg) | n/a | 1.55 | 0.0 | 0.13 | 0.13 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.04 | 0.01 | 0.03 | 0.17 | 0.05 | 2.18 | 21.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.54 | n/a | n/a | n/a | n/a | 1.54 | 15.4 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 525.73 | 525.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.013 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1051.479 | 10514.79 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.334 | 16.34 | 16.34 | 0.0 | 0.0 | 1.293 | 4.809 | 0.0 | 0.0 | 0.215 | 0.431 | 316.977 | n/a | 14.564 | 0.0 | 0.0 | 0.0 | 8.165 | 379.468 | 3794.68 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.06 | 0.6 |
Tocopherol, gamma (mg) | n/a | 0.09 | n/a | 0.01 | 0.01 | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.03 | n/a | 0.02 | n/a | n/a | n/a | 0.4 | 0.6 | 6.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.7 | 0.0 | 0.7 | 1.8 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 126.0 |
Thiamin (mg) | 0.194 | 0.0 | 0.004 | 0.01 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.02 | 0.003 | 0.002 | 0.003 | 0.045 | 0.404 | 0.7 | 7.0 |
Riboflavin (mg) | 0.058 | 0.0 | 0.002 | 0.011 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.078 | 0.021 | 0.025 | 0.049 | 0.15 | 0.181 | 0.594 | 5.94 |
Niacin (mg) | 1.106 | 0.0 | 0.015 | 0.135 | 0.135 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.075 | 1.432 | 0.003 | 0.006 | 0.011 | 0.054 | 3.257 | 6.241 | 62.41 |
Pantothenic acid (mg) | 0.173 | 0.0 | 0.013 | 0.023 | 0.023 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.023 | 0.122 | 0.063 | 0.017 | 0.033 | n/a | 0.195 | 0.685 | 6.85 |
Vitamin B-6 (mg) | 0.102 | 0.0 | 0.026 | 0.021 | 0.021 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.082 | 0.006 | 0.003 | 0.005 | 0.036 | 0.064 | 0.373 | 3.73 |
Folate (mcg) | 2.722 | 0.0 | 0.063 | 1.52 | 1.52 | 0.0 | 0.0 | 0.411 | 0.058 | 0.0 | 0.0 | 0.011 | 0.021 | 8.664 | 2.381 | 2.068 | 0.5 | 1.0 | 4.536 | 107.501 | 132.975 | 1329.75 |
Vitamin B-12 (mcg) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.06 | 0.11 | 0.23 | 1.05 | 0.0 | 2.4 | 24.0 |
Choline (mg) | n/a | 0.0 | 0.5 | 1.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 11.0 | 0.8 | 1.5 | 6.4 | 6.8 | 30.6 | 306.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.336 | 99.336 | 993.36 |
Tryptophan (g) | 0.037 | 0.0 | 0.001 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.003 | n/a | 0.007 | 0.026 | 0.052 | n/a | 0.086 | 0.217 | 2.17 |
Threonine (g) | 0.191 | 0.0 | 0.003 | 0.008 | 0.008 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.007 | n/a | 0.025 | 0.073 | 0.146 | n/a | 0.209 | 0.668 | 6.68 |
Isoleucine (g) | 0.177 | 0.0 | 0.005 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.007 | n/a | 0.029 | 0.099 | 0.197 | n/a | 0.231 | 0.752 | 7.52 |
Leucine (g) | 0.327 | 0.0 | 0.006 | 0.006 | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.011 | n/a | 0.048 | 0.186 | 0.372 | n/a | 0.449 | 1.411 | 14.11 |
Lysine (g) | 0.367 | 0.0 | 0.006 | 0.006 | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.04 | 0.149 | 0.298 | n/a | 0.136 | 1.018 | 10.18 |
Methionine (g) | 0.119 | 0.0 | 0.002 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.017 | 0.051 | 0.102 | n/a | 0.068 | 0.365 | 3.65 |
Cystine (g) | 0.048 | 0.0 | 0.001 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.012 | 0.006 | 0.012 | n/a | 0.118 | 0.201 | 2.01 |
Phenylalanine (g) | 0.163 | 0.0 | 0.004 | 0.006 | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.009 | n/a | 0.03 | 0.104 | 0.208 | n/a | 0.304 | 0.833 | 8.33 |
Tyrosine (g) | 0.139 | 0.0 | 0.002 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.005 | n/a | 0.022 | 0.117 | 0.233 | n/a | 0.109 | 0.634 | 6.34 |
Valine (g) | 0.194 | 0.0 | 0.006 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.038 | 0.126 | 0.252 | n/a | 0.268 | 0.901 | 9.01 |
Arginine (g) | 0.286 | 0.0 | 0.013 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.007 | n/a | 0.036 | 0.079 | 0.157 | n/a | 0.213 | 0.798 | 7.98 |
Histidine (g) | 0.139 | 0.0 | 0.002 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.003 | n/a | 0.014 | 0.055 | 0.109 | n/a | 0.136 | 0.466 | 4.66 |
Alanine (g) | 0.272 | 0.0 | 0.003 | 0.006 | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.011 | n/a | 0.033 | 0.058 | 0.116 | n/a | 0.2 | 0.704 | 7.04 |
Aspartic acid (g) | 0.405 | 0.0 | 0.01 | 0.03 | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.017 | n/a | 0.059 | 0.134 | 0.267 | n/a | 0.281 | 1.233 | 12.33 |
Glutamic acid (g) | 0.67 | 0.0 | 0.017 | 0.091 | 0.091 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.014 | n/a | 0.074 | 0.435 | 0.87 | n/a | 2.087 | 4.349 | 43.49 |
Glycine (g) | 0.296 | 0.0 | 0.004 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.009 | n/a | 0.019 | 0.038 | 0.076 | n/a | 0.2 | 0.649 | 6.49 |
Proline (g) | 0.225 | 0.0 | 0.002 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.012 | n/a | 0.022 | 0.231 | 0.462 | n/a | 0.712 | 1.674 | 16.74 |
Serine (g) | 0.187 | 0.0 | 0.004 | 0.006 | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.008 | n/a | 0.043 | 0.115 | 0.229 | n/a | 0.281 | 0.878 | 8.78 |
Cholesterol (mg) | 25.854 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.473 | 18.612 | 4.4 | 8.8 | 24.494 | 0.0 | 105.633 | 1056.33 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.834 | 1.491 | 0.002 | 0.004 | 0.004 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.007 | 2.317 | 0.136 | 0.865 | 1.73 | 4.935 | 0.127 | 15.46 | 154.6 |
Phytosterols (mg) | 0.0 | 23.868 | n/a | n/a | n/a | n/a | n/a | 0.305 | n/a | 0.0 | 0.0 | 0.097 | 0.193 | 0.285 | n/a | n/a | n/a | n/a | n/a | n/a | 24.747 | 247.47 |
Monounsaturated Fat (g) | 4.878 | 7.88 | 0.0 | 0.004 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.017 | 2.521 | 0.168 | 0.419 | 0.838 | 2.2 | 0.077 | 19.01 | 190.1 |
Polyunsaturated (g) | 1.371 | 1.136 | 0.005 | 0.01 | 0.01 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.007 | 0.242 | 0.06 | 0.059 | 0.117 | 0.231 | 0.254 | 3.512 | 35.12 |