Receta Aunt Rose Nesta's Waffles - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
49.28g |
whiskey
9.33g |
vanilla
0.7g |
anise
0.35g |
sugar
41.67g |
shortening
22.78g |
salt
0.25g |
flour
52.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 5.38 | 11.64 | 139.68 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.06 | 0.0 | 22.78 | 0.0 | 0.51 | 28.24 | 338.88 |
| Carbohydrates (g) | 0.38 | 0.01 | 0.09 | 0.18 | 41.66 | 0.0 | 0.0 | 39.74 | 82.06 | 984.72 |
| Ash (g) | 0.42 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.25 | 0.24 | 0.94 | 11.28 |
| Calories (kcal) | 70.47 | 23.333 | 2.016 | 1.18 | 161.25 | 201.353 | 0.0 | 189.583 | 649.186 | 7790.232 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Lactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Maltose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Alcohol (g) | 0.0 | 3.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 43.2 |
| Water (g) | 37.37 | 5.96 | 0.37 | 0.03 | 0.01 | 0.0 | 0.0 | 6.21 | 49.96 | 599.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 0.0 | 0.09 | n/a | 41.63 | 0.0 | 0.0 | 0.14 | 42.24 | 506.88 |
| Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 1.5 | 18.0 |
| Calcium (mg) | 26.118 | 0.0 | 0.077 | 2.261 | 0.417 | 0.0 | 0.06 | 7.813 | 36.746 | 440.952 |
| Iron (mg) | 0.9 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 2.42 | 3.46 | 41.52 |
| Magnesium (mg) | 5.914 | 0.0 | 0.084 | 0.595 | 0.0 | 0.0 | 0.003 | 11.458 | 18.053 | 216.636 |
| Phosphorus (mg) | 94.125 | 0.373 | 0.042 | 1.54 | 0.0 | 0.0 | 0.0 | 56.25 | 152.33 | 1827.96 |
| Potassium (mg) | 66.035 | 0.187 | 1.036 | 5.044 | 0.833 | 0.0 | 0.02 | 55.729 | 128.884 | 1546.608 |
| Sodium (mg) | 68.992 | 0.093 | 0.063 | 0.056 | 0.0 | 0.0 | 96.895 | 1.042 | 167.141 | 2005.692 |
| Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.36 | 0.93 | 11.16 |
| Copper (mg) | 0.049 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.073 | 0.128 | 1.536 |
| Manganese (mg) | 0.02 | n/a | 0.002 | 0.008 | 0.0 | n/a | 0.0 | 0.354 | 0.384 | 4.608 |
| Selenium (mcg) | 15.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 17.7 | 33.5 | 402.0 |
| Vitamin A, IU (IU) | 239.994 | n/a | 0.0 | 1.089 | 0.0 | 0.0 | 0.0 | 0.0 | 241.082 | 2892.984 |
| Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 821.988 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.0 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 69.048 | 828.576 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.928 | 59.136 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.0 | n/a | 0.0 | 0.18 | 0.0 | 0.03 | 0.69 | 8.28 |
| Vitamin D (IU) | 17.248 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | 206.976 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.375 | 172.492 | 2069.904 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | 0.25 | n/a | n/a | n/a | n/a | 6.71 | n/a | 0.2 | 7.15 | 85.8 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 3.8 | n/a | 0.01 | 3.82 | 45.84 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.034 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.411 | 0.448 | 5.376 |
| Riboflavin (mg) | 0.237 | 0.0 | 0.001 | 0.001 | 0.008 | 0.0 | 0.0 | 0.255 | 0.502 | 6.024 |
| Niacin (mg) | 0.034 | 0.001 | 0.003 | 0.011 | 0.0 | 0.0 | 0.0 | 3.073 | 3.122 | 37.464 |
| Pantothenic acid (mg) | 0.71 | n/a | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.229 | 0.942 | 11.304 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.021 | 0.092 | 1.104 |
| Folate (mcg) | 23.162 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 95.313 | 118.509 | 1422.108 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 7.68 |
| Choline (mg) | 123.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 5.4 | 129.2 | 1550.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 80.208 | 962.496 |
| Tryptophan (g) | 0.084 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.068 | 0.151 | 1.812 |
| Threonine (g) | 0.276 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.146 | 0.422 | 5.064 |
| Isoleucine (g) | 0.33 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.188 | 0.518 | 6.216 |
| Leucine (g) | 0.537 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.37 | 0.907 | 10.884 |
| Lysine (g) | 0.448 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.568 | 6.816 |
| Methionine (g) | 0.187 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.094 | 0.281 | 3.372 |
| Cystine (g) | 0.133 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.115 | 0.248 | 2.976 |
| Phenylalanine (g) | 0.335 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.271 | 0.606 | 7.272 |
| Tyrosine (g) | 0.246 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.161 | 0.408 | 4.896 |
| Valine (g) | 0.424 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.219 | 0.643 | 7.716 |
| Arginine (g) | 0.404 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.219 | 0.623 | 7.476 |
| Histidine (g) | 0.153 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.273 | 3.276 |
| Alanine (g) | 0.365 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.172 | 0.537 | 6.444 |
| Aspartic acid (g) | 0.655 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.229 | 0.885 | 10.62 |
| Glutamic acid (g) | 0.828 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.813 | 2.64 | 31.68 |
| Glycine (g) | 0.212 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.193 | 0.405 | 4.86 |
| Proline (g) | 0.251 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.625 | 0.876 | 10.512 |
| Serine (g) | 0.478 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.271 | 0.749 | 8.988 |
| Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 2501.448 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 7.612 | n/a | n/a | 7.612 | 91.344 |
| Saturated Fat (g) | 1.528 | 0.0 | 0.0 | 0.002 | 0.0 | 5.293 | 0.0 | 0.083 | 6.907 | 82.884 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.0 | 0.0 | 0.034 | 0.0 | 14.676 | 0.0 | 0.047 | 16.634 | 199.608 |
| Polyunsaturated (g) | 0.67 | 0.0 | 0.0 | 0.011 | 0.0 | 1.588 | 0.0 | 0.214 | 2.482 | 29.784 |