Receta Aunt Ruby's Fresh Tomato Relish - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		tomatoes
101.69g 		onion
18.0g 		pepper
15.27g 		sugar
12.5g 		vinegar
30.0g 		celery
0.5g 		salt
1.5g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.89 0.2 0.13 0.0 0.0 0.09 0.0 0.01 1.32 5.28
Total Fat (g) 0.2 0.02 0.03 0.0 0.0 0.13 0.0 0.0 0.38 1.52
Carbohydrates (g) 3.99 1.68 0.71 12.5 0.28 0.21 0.0 0.04 19.4 77.6
Ash (g) 0.51 0.06 0.07 0.0 n/a 0.05 1.5 0.0 2.18 8.72
Calories (kcal) 18.305 7.2 3.055 48.375 6.3 1.96 0.0 0.166 85.36 341.44
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.18 0.02 n/a n/a n/a n/a n/a 0.19 0.76
Glucose (dextrose) (g) 1.27 0.35 0.18 n/a n/a n/a n/a n/a 1.8 7.2
Fructose (g) 1.39 0.23 0.17 n/a n/a n/a n/a n/a 1.8 7.2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.1 16.04 14.34 0.0 28.14 0.03 0.0 0.01 154.67 618.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.67 0.76 0.37 12.49 0.12 0.0 0.0 0.0 16.42 65.68
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.3 0.3 0.0 0.0 0.1 0.0 0.0 1.9 7.6
Calcium (mg) 10.169 4.14 1.527 0.125 2.1 8.835 0.36 0.284 27.541 110.164
Iron (mg) 0.27 0.04 0.05 0.0 0.06 0.22 0.0 0.02 0.67 2.68
Magnesium (mg) 11.186 1.8 1.527 0.0 1.5 2.2 0.015 0.126 18.355 73.42
Phosphorus (mg) 24.406 5.22 3.055 0.0 2.4 2.735 0.0 0.112 37.928 151.712
Potassium (mg) 241.011 26.28 26.727 0.25 21.9 7.0 0.12 0.818 324.106 1296.424
Sodium (mg) 5.085 0.72 0.458 0.0 1.5 0.8 581.37 0.029 589.961 2359.844
Zinc (mg) 0.17 0.03 0.02 0.0 0.01 0.03 0.0 0.0 0.27 1.08
Copper (mg) 0.061 0.007 0.011 0.0 0.003 0.007 0.0 0.001 0.09 0.36
Manganese (mg) 0.112 0.023 0.018 0.0 n/a 0.038 0.002 0.004 0.197 0.788
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 847.099 0.36 56.508 0.0 n/a 0.26 0.0 0.194 904.421 3617.684
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 42.711 0.0 2.749 0.0 0.0 0.015 0.0 0.01 45.485 181.94
Beta Carotene (mcg) 456.599 0.18 31.767 0.0 0.0 0.155 0.0 0.101 488.803 1955.212
Vitamin E (mg) 0.55 0.0 0.06 0.0 0.0 0.01 0.0 0.0 0.62 2.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2616.548 0.0 0.0 0.0 0.0 0.0 0.0 0.004 2616.552 10466.208
Lutein + zeaxanthin (mcg) 125.082 0.72 52.079 0.0 0.0 0.0 0.0 0.133 178.014 712.056
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.12 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 12.9 1.3 12.3 0.0 0.0 0.1 0.0 0.0 26.6 106.4
Thiamin (mg) 0.041 0.009 0.009 0.0 0.0 0.002 0.0 0.0 0.061 0.244
Riboflavin (mg) 0.02 0.005 0.005 0.003 0.0 0.001 0.0 0.0 0.034 0.136
Niacin (mg) 0.6 0.022 0.073 0.0 0.0 0.015 0.0 0.001 0.711 2.844
Pantothenic acid (mg) 0.092 0.022 0.015 0.0 n/a n/a 0.0 n/a 0.128 0.512
Vitamin B-6 (mg) 0.081 0.022 0.034 0.0 0.0 0.004 0.0 0.0 0.141 0.564
Folate (mcg) 15.254 3.42 1.527 0.0 0.0 0.05 0.0 0.007 20.258 81.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 1.1 0.8 0.0 0.0 0.1 0.0 0.0 8.9 35.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.002 0.002 n/a n/a n/a 0.0 n/a 0.013 0.052
Threonine (g) 0.031 0.004 0.006 n/a n/a n/a 0.0 n/a 0.04 0.16
Isoleucine (g) 0.02 0.002 0.003 n/a n/a n/a 0.0 n/a 0.025 0.1
Leucine (g) 0.031 0.005 0.006 n/a n/a n/a 0.0 n/a 0.042 0.168
Lysine (g) 0.031 0.007 0.006 n/a n/a n/a 0.0 n/a 0.044 0.176
Methionine (g) 0.01 0.0 0.002 n/a n/a n/a 0.0 n/a 0.012 0.048
Cystine (g) 0.01 0.0 0.002 n/a n/a n/a 0.0 n/a 0.012 0.048
Phenylalanine (g) 0.071 0.005 0.014 n/a n/a n/a 0.0 n/a 0.09 0.36
Tyrosine (g) 0.01 0.002 0.002 n/a n/a n/a 0.0 n/a 0.013 0.052
Valine (g) 0.02 0.004 0.006 n/a n/a n/a 0.0 n/a 0.03 0.12
Arginine (g) 0.02 0.018 0.005 n/a n/a n/a 0.0 n/a 0.043 0.172
Histidine (g) 0.01 0.002 0.002 n/a n/a n/a 0.0 n/a 0.013 0.052
Alanine (g) 0.031 0.004 0.006 n/a n/a n/a 0.0 n/a 0.04 0.16
Aspartic acid (g) 0.142 0.016 0.032 n/a n/a n/a 0.0 n/a 0.191 0.764
Glutamic acid (g) 0.437 0.047 0.029 n/a n/a n/a 0.0 n/a 0.513 2.052
Glycine (g) 0.02 0.005 0.005 n/a n/a n/a 0.0 n/a 0.03 0.12
Proline (g) 0.02 0.002 0.003 n/a n/a n/a 0.0 n/a 0.025 0.1
Serine (g) 0.031 0.004 0.008 n/a n/a n/a 0.0 n/a 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.007 0.009 0.0 0.0 0.011 0.0 0.001 0.058 0.232
Phytosterols (mg) 7.118 2.7 1.375 n/a n/a 0.3 0.0 0.06 11.553 46.212
Monounsaturated Fat (g) 0.031 0.002 0.002 0.0 0.0 0.08 0.0 0.001 0.114 0.456
Polyunsaturated (g) 0.081 0.004 0.009 0.0 0.0 0.019 0.0 0.001 0.113 0.452