Receta Auntie's Health Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cinnamon 0.33g	baking soda 0.57g	salt 0.75g	butter 14.19g	molasses 42.13g	egg 5.5g	applesauce 30.5g	raisins 15.47g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	0.0	0.12	0.0	0.69	0.05	0.47	1.35	10.8
Total Fat (g)	0.0	0.0	0.0	11.51	0.04	0.55	0.03	0.07	12.2	97.6
Carbohydrates (g)	0.26	0.0	0.0	0.01	31.48	0.04	3.44	12.25	47.48	379.84
Ash (g)	0.01	0.21	0.75	0.3	1.39	0.05	0.07	0.29	3.07	24.56
Calories (kcal)	0.803	0.0	0.0	101.724	122.163	7.865	12.81	46.252	291.616	2332.928
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.42	0.42	3.36
Sucrose (g)	0.0	n/a	n/a	n/a	12.38	0.01	0.34	0.07	12.81	102.48
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	5.02	0.01	0.7	4.29	10.03	80.24
Fructose (g)	0.0	n/a	n/a	n/a	5.39	0.01	1.79	4.59	11.78	94.24
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.01	0.08
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.01	0.02	0.0	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	0.0	0.0	2.25	9.21	4.17	26.91	2.39	44.97	359.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	0.01	23.38	0.04	2.86	9.16	35.45	283.6
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.01	0.08
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.0	0.0	0.3	0.6	1.1	8.8
Calcium (mg)	3.257	0.0	0.18	3.405	86.356	2.915	1.22	7.734	105.067	840.536
Iron (mg)	0.03	0.0	0.0	0.0	1.99	0.1	0.07	0.29	2.48	19.84
Magnesium (mg)	0.195	0.0	0.008	0.284	101.943	0.66	0.915	4.95	108.954	871.632
Phosphorus (mg)	0.208	0.0	0.0	3.405	13.059	10.505	1.525	15.623	44.325	354.6
Potassium (mg)	1.401	0.0	0.06	3.405	616.71	7.37	22.57	115.861	767.377	6139.016
Sodium (mg)	0.033	157.32	290.685	81.72	15.586	7.7	0.61	1.702	555.355	4442.84
Zinc (mg)	0.01	0.0	0.0	0.01	0.12	0.06	0.01	0.03	0.25	2.0
Copper (mg)	0.001	0.0	0.0	0.0	0.206	0.006	0.009	0.05	0.272	2.176
Manganese (mg)	0.057	0.0	0.001	0.0	0.645	0.002	0.009	0.046	0.76	6.08
Selenium (mcg)	0.0	0.0	0.0	0.1	7.5	1.7	0.1	0.1	9.6	76.8
Vitamin A, IU (IU)	0.959	0.0	0.0	354.546	0.0	26.785	8.845	0.0	391.134	3129.072
Retinol (mcg)	0.0	0.0	0.0	95.198	0.0	7.645	0.0	0.0	102.843	822.744
Vitamin A, RAE (mcg_RAE)	0.049	0.0	0.0	97.043	0.0	7.7	0.305	0.0	105.096	840.768
Beta Carotene (mcg)	0.364	0.0	0.0	22.416	0.0	0.55	3.965	0.0	27.295	218.36
Vitamin E (mg)	0.01	0.0	0.0	0.33	0.0	0.05	0.05	0.02	0.46	3.68
Vitamin D (IU)	n/a	n/a	n/a	7.945	0.0	1.925	n/a	n/a	9.87	78.96
Lycopene (mcg)	0.049	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.049	0.392
Lutein + zeaxanthin (mcg)	0.722	0.0	0.0	0.0	0.0	18.205	5.49	0.0	24.417	195.336
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.0	n/a	0.03	0.0	0.01	0.07	0.56
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.4	0.7	5.6
Thiamin (mg)	0.0	0.0	0.0	0.001	0.017	0.004	0.009	0.017	0.048	0.384
Riboflavin (mg)	0.0	0.0	0.0	0.004	0.0	0.026	0.009	0.02	0.06	0.48
Niacin (mg)	0.004	0.0	0.0	0.006	0.392	0.004	0.024	0.119	0.549	4.392
Pantothenic acid (mg)	0.001	0.0	0.0	0.016	0.337	0.079	0.012	0.015	0.461	3.688
Vitamin B-6 (mg)	0.001	0.0	0.0	0.0	0.282	0.008	0.009	0.026	0.326	2.608
Folate (mcg)	0.02	0.0	0.0	0.426	0.0	2.585	0.915	0.773	4.719	37.752
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	0.07	0.0	0.0	0.1	0.8
Choline (mg)	0.0	0.0	0.0	2.7	5.6	13.8	0.7	1.7	24.5	196.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.001	n/a	0.009	0.0	0.008	0.019	0.152
Threonine (g)	0.0	n/a	0.0	0.006	n/a	0.031	0.003	0.012	0.052	0.416
Isoleucine (g)	0.0	n/a	0.0	0.007	n/a	0.037	0.003	0.009	0.057	0.456
Leucine (g)	0.001	n/a	0.0	0.011	n/a	0.06	0.003	0.015	0.091	0.728
Lysine (g)	0.001	n/a	0.0	0.01	n/a	0.05	0.003	0.012	0.076	0.608
Methionine (g)	0.0	n/a	0.0	0.003	n/a	0.021	0.0	0.003	0.027	0.216
Cystine (g)	0.0	n/a	0.0	0.001	n/a	0.015	0.0	0.003	0.02	0.16
Phenylalanine (g)	0.0	n/a	0.0	0.006	n/a	0.037	0.003	0.022	0.068	0.544
Tyrosine (g)	0.0	n/a	0.0	0.006	n/a	0.028	0.0	0.002	0.035	0.28
Valine (g)	0.001	n/a	0.0	0.009	n/a	0.047	0.003	0.012	0.072	0.576
Arginine (g)	0.001	n/a	0.0	0.004	n/a	0.045	0.003	0.063	0.116	0.928
Histidine (g)	0.0	n/a	0.0	0.003	n/a	0.017	0.0	0.011	0.031	0.248
Alanine (g)	0.001	n/a	0.0	0.004	n/a	0.041	0.003	0.017	0.066	0.528
Aspartic acid (g)	0.001	n/a	0.0	0.009	n/a	0.073	0.009	0.017	0.109	0.872
Glutamic acid (g)	0.001	n/a	0.0	0.026	n/a	0.092	0.006	0.025	0.15	1.2
Glycine (g)	0.001	n/a	0.0	0.003	n/a	0.024	0.003	0.012	0.043	0.344
Proline (g)	0.001	n/a	0.0	0.011	n/a	0.028	0.003	0.039	0.082	0.656
Serine (g)	0.001	n/a	0.0	0.007	n/a	0.053	0.003	0.011	0.075	0.6
Cholesterol (mg)	0.0	0.0	0.0	30.503	0.0	23.265	0.0	0.0	53.768	430.144
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.0	0.0	7.288	0.008	0.171	0.003	0.009	7.481	59.848
Phytosterols (mg)	0.085	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.085	0.68
Monounsaturated Fat (g)	0.001	0.0	0.0	2.982	0.013	0.21	0.0	0.008	3.213	25.704
Polyunsaturated (g)	0.0	0.0	0.0	0.431	0.021	0.075	0.003	0.006	0.537	4.296