Receta Aunty Betty's Bombe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream
120.0g |
sugar
16.67g |
water
14.8g |
chocolate
42.53g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.24 | 0.0 | 0.0 | 5.49 | n/a | 8.73 | 34.92 |
| Total Fat (g) | 23.17 | 0.0 | 0.0 | 22.24 | n/a | 45.42 | 181.68 |
| Carbohydrates (g) | 4.39 | 16.66 | 0.0 | 12.69 | n/a | 33.75 | 135.0 |
| Ash (g) | 0.7 | 0.0 | 0.01 | 1.53 | n/a | 2.24 | 8.96 |
| Calories (kcal) | 234.0 | 64.503 | 0.0 | 213.05 | n/a | 511.553 | 2046.212 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 88.5 | 0.01 | 14.79 | 0.57 | n/a | 103.86 | 415.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 34.02 | n/a | 34.02 | 136.08 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 551.549 | n/a | 551.549 | 2206.196 |
| Sugars (g) | 0.17 | 16.65 | 0.0 | 0.39 | n/a | 17.21 | 68.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 7.1 | n/a | 7.1 | 28.4 |
| Calcium (mg) | 115.2 | 0.167 | 0.444 | 42.95 | n/a | 158.761 | 635.044 |
| Iron (mg) | 0.05 | 0.0 | 0.0 | 7.4 | n/a | 7.45 | 29.8 |
| Magnesium (mg) | 10.8 | 0.0 | 0.148 | 139.057 | n/a | 150.005 | 600.02 |
| Phosphorus (mg) | 96.0 | 0.0 | 0.0 | 170.1 | n/a | 266.1 | 1064.4 |
| Potassium (mg) | 146.4 | 0.333 | 0.0 | 352.958 | n/a | 499.691 | 1998.764 |
| Sodium (mg) | 48.0 | 0.0 | 0.592 | 10.206 | n/a | 58.798 | 235.192 |
| Zinc (mg) | 0.32 | 0.0 | 0.0 | 4.1 | n/a | 4.42 | 17.68 |
| Copper (mg) | 0.012 | 0.0 | 0.001 | 1.374 | n/a | 1.387 | 5.548 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.773 | n/a | 1.773 | 7.092 |
| Selenium (mcg) | 0.7 | 0.1 | 0.0 | 3.4 | n/a | 4.3 | 17.2 |
| Vitamin A, IU (IU) | 787.2 | 0.0 | 0.0 | 0.0 | n/a | 787.2 | 3148.8 |
| Retinol (mcg) | 213.6 | 0.0 | 0.0 | 0.0 | n/a | 213.6 | 854.4 |
| Vitamin A, RAE (mcg_RAE) | 217.2 | 0.0 | 0.0 | 0.0 | n/a | 217.2 | 868.8 |
| Beta Carotene (mcg) | 44.4 | 0.0 | 0.0 | 0.0 | n/a | 44.4 | 177.6 |
| Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.17 | n/a | 0.83 | 3.32 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 16.16 | n/a | 16.16 | 64.64 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 2.48 | n/a | 2.48 | 9.92 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 4.0 |
| Thiamin (mg) | 0.036 | 0.0 | 0.0 | 0.064 | n/a | 0.1 | 0.4 |
| Riboflavin (mg) | 0.18 | 0.003 | 0.0 | 0.043 | n/a | 0.226 | 0.904 |
| Niacin (mg) | 0.072 | 0.0 | 0.0 | 0.578 | n/a | 0.65 | 2.6 |
| Pantothenic acid (mg) | 0.336 | 0.0 | 0.0 | 0.072 | n/a | 0.408 | 1.632 |
| Vitamin B-6 (mg) | 0.036 | 0.0 | 0.0 | 0.013 | n/a | 0.049 | 0.196 |
| Folate (mcg) | 2.4 | 0.0 | 0.0 | 11.907 | n/a | 14.307 | 57.228 |
| Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | n/a | 0.26 | 1.04 |
| Choline (mg) | 20.2 | 0.0 | 0.0 | 19.4 | n/a | 39.6 | 158.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.048 | n/a | n/a | 0.055 | n/a | 0.103 | 0.412 |
| Threonine (g) | 0.144 | n/a | n/a | 0.157 | n/a | 0.301 | 1.204 |
| Isoleucine (g) | 0.192 | n/a | n/a | 0.174 | n/a | 0.366 | 1.464 |
| Leucine (g) | 0.312 | n/a | n/a | 0.298 | n/a | 0.61 | 2.44 |
| Lysine (g) | 0.252 | n/a | n/a | 0.2 | n/a | 0.452 | 1.808 |
| Methionine (g) | 0.084 | n/a | n/a | 0.06 | n/a | 0.144 | 0.576 |
| Cystine (g) | 0.036 | n/a | n/a | 0.098 | n/a | 0.134 | 0.536 |
| Phenylalanine (g) | 0.156 | n/a | n/a | 0.225 | n/a | 0.381 | 1.524 |
| Tyrosine (g) | 0.156 | n/a | n/a | 0.183 | n/a | 0.339 | 1.356 |
| Valine (g) | 0.216 | n/a | n/a | 0.281 | n/a | 0.497 | 1.988 |
| Arginine (g) | 0.12 | n/a | n/a | 0.349 | n/a | 0.469 | 1.876 |
| Histidine (g) | 0.084 | n/a | n/a | 0.094 | n/a | 0.178 | 0.712 |
| Alanine (g) | 0.108 | n/a | n/a | 0.204 | n/a | 0.312 | 1.248 |
| Aspartic acid (g) | 0.252 | n/a | n/a | 0.54 | n/a | 0.792 | 3.168 |
| Glutamic acid (g) | 0.684 | n/a | n/a | 0.795 | n/a | 1.479 | 5.916 |
| Glycine (g) | 0.072 | n/a | n/a | 0.217 | n/a | 0.289 | 1.156 |
| Proline (g) | 0.312 | n/a | n/a | 0.374 | n/a | 0.686 | 2.744 |
| Serine (g) | 0.18 | n/a | n/a | 0.225 | n/a | 0.405 | 1.62 |
| Cholesterol (mg) | 79.2 | 0.0 | 0.0 | 0.0 | n/a | 79.2 | 316.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.424 | 0.0 | 0.0 | 13.757 | n/a | 28.181 | 112.724 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.696 | 0.0 | 0.0 | 6.851 | n/a | 13.547 | 54.188 |
| Polyunsaturated (g) | 0.864 | 0.0 | 0.0 | 0.663 | n/a | 1.527 | 6.108 |