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1/2 c. Rye Flour Or possibly Oat Flour
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2 c. Bread Flour Or possibly All-Purpose Flour
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4 Tbsp. cracked wheat
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1 tsp salt
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4 Tbsp. flax seeds lightly toasted
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2 Tbsp. sesame seeds lightly toasted
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1 Tbsp. Malt or possibly molasses
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1 Tbsp. oil
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1 c. water
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1 1/2 tsp dry yeast
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