Receta Australian lamb chops Madrid - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
AUSTRALIAN LAMB
12 Australian lamb chops, 1 ¼ inch thick (3 per person)
SEASONED OIL BLEND
SHERRY APRICOT GLAZE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
10.13g 		rosemary
0.3g 		marjoram
0.15g 		pepper
0.53g 		salt
0.75g 		garlic salt
1.05g 		olive oil
6.75g 		onions
24.84g 		sherry
59.0g 		apricots
18.02g 		sugar
10.31g 		parsley
0.9g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.02 0.06 0.0 0.18 0.0 0.2 0.12 0.25 0.01 0.03 0.03 0.91 3.64
Total Fat (g) 10.13 0.05 0.01 0.02 0.0 0.01 6.75 0.02 0.0 0.07 0.0 0.01 2.88 19.93 79.72
Carbohydrates (g) 0.0 0.19 0.09 0.34 0.0 0.76 0.0 1.88 8.08 2.0 10.12 0.06 0.0 23.52 94.08
Ash (g) 0.0 0.02 0.02 0.02 0.75 0.03 0.0 0.08 n/a 0.14 0.05 0.02 0.07 1.2 4.8
Calories (kcal) 89.505 0.993 0.407 1.339 0.0 3.486 59.67 7.949 94.4 8.649 39.188 0.325 25.454 331.363 1325.452
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.18 n/a 1.06 9.75 n/a n/a 10.99 43.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.56 n/a 0.43 0.14 n/a n/a 1.13 4.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.17 0.11 n/a n/a 0.79 3.16
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 0.0 0.0 0.0 0.0 9.0 36.0
Water (g) 0.0 0.03 0.01 0.06 0.0 0.07 0.0 22.66 41.6 15.56 0.14 0.79 0.56 81.48 325.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.0 0.0 0.26 0.0 1.25 4.59 1.66 10.01 0.01 0.0 17.78 71.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.2 0.0 0.4 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 0.101 3.84 2.985 2.294 0.18 0.84 0.068 4.968 4.72 2.342 8.559 1.245 0.852 32.995 131.98
Iron (mg) 0.06 0.09 0.12 0.15 0.0 0.03 0.04 0.06 0.14 0.07 0.07 0.06 0.0 0.9 3.6
Magnesium (mg) 0.0 0.66 0.519 1.019 0.008 0.609 0.0 2.236 5.31 1.802 0.928 0.451 0.071 13.612 54.448
Phosphorus (mg) 0.0 0.21 0.459 0.908 0.0 4.379 0.0 6.707 5.31 4.144 0.413 0.523 0.852 23.905 95.62
Potassium (mg) 0.101 2.865 2.283 6.61 0.06 11.561 0.068 29.561 54.28 46.669 13.716 5.0 0.852 173.624 694.496
Sodium (mg) 0.203 0.15 0.116 0.231 290.685 0.273 0.135 1.987 5.31 0.18 2.888 0.505 20.448 323.11 1292.44
Zinc (mg) 0.0 0.01 0.01 0.01 0.0 0.03 0.0 0.03 0.04 0.04 0.0 0.01 0.0 0.18 0.72
Copper (mg) 0.0 0.002 0.002 0.006 0.0 0.002 0.0 0.015 0.03 0.014 0.005 0.001 0.0 0.076 0.304
Manganese (mg) 0.0 0.006 0.008 0.03 0.001 0.006 0.0 0.02 n/a 0.014 0.006 0.001 0.0 0.092 0.368
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.3 0.0 0.1 0.0 0.0 1.0 4.0
Vitamin A, IU (IU) 0.0 9.384 12.102 1.57 0.0 0.0 0.0 0.248 n/a 347.041 0.0 76.027 88.715 535.086 2140.344
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.821 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.468 0.605 0.079 0.0 0.0 0.0 0.0 0.0 17.298 0.0 3.8 24.282 46.531 186.124
Beta Carotene (mcg) 0.0 n/a 7.209 0.819 0.0 0.0 0.0 0.248 0.0 197.125 0.0 45.612 5.609 256.623 1026.492
Vitamin E (mg) 1.45 n/a 0.0 0.0 0.0 0.01 0.97 0.0 0.0 0.16 0.0 0.01 0.08 2.69 10.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 1.988 7.952
Lycopene (mcg) 0.0 n/a 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 n/a 1.293 1.076 0.0 0.0 0.0 1.49 0.0 16.037 0.0 50.188 0.0 70.084 280.336
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.08 n/a n/a 0.02 n/a 0.0 0.06 0.0 n/a n/a n/a 0.0 0.0 0.17 0.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.1 0.0 0.2 0.0 1.2 0.0 1.8 0.0 1.2 0.0 4.8 19.2
Thiamin (mg) 0.0 0.002 0.0 0.001 0.0 0.005 0.0 0.01 0.012 0.005 0.0 0.001 0.0 0.036 0.144
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.0 0.002 0.0 0.005 0.012 0.007 0.0 0.001 0.001 0.031 0.124
Niacin (mg) 0.0 0.003 0.006 0.006 0.0 0.007 0.0 0.032 0.124 0.108 0.011 0.012 0.001 0.311 1.244
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.025 n/a 0.043 0.013 0.004 0.004 0.089 0.356
Vitamin B-6 (mg) 0.0 0.005 0.002 0.002 0.0 0.031 0.0 0.032 0.0 0.009 0.004 0.001 0.0 0.086 0.344
Folate (mcg) 0.0 0.921 0.411 0.053 0.0 0.021 0.0 5.713 0.0 1.622 0.103 1.372 0.107 10.322 41.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.0 n/a 0.1 0.1 0.0 0.7 0.0 1.4 3.0 0.5 0.2 0.1 0.7 6.7 26.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.002 0.0 0.002 n/a 0.004 n/a 0.0 0.0 0.009 0.036
Threonine (g) 0.0 n/a n/a n/a 0.0 0.005 0.0 0.005 n/a 0.009 n/a 0.001 0.001 0.021 0.084
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.007 0.0 0.002 n/a 0.007 n/a 0.001 0.002 0.019 0.076
Leucine (g) 0.0 n/a n/a n/a 0.0 0.011 0.0 0.007 n/a 0.014 n/a 0.002 0.003 0.037 0.148
Lysine (g) 0.0 n/a n/a n/a 0.0 0.006 0.0 0.007 n/a 0.018 n/a 0.002 0.002 0.036 0.144
Methionine (g) 0.0 n/a n/a n/a 0.0 0.004 0.0 0.002 n/a 0.002 n/a 0.0 0.001 0.009 0.036
Cystine (g) 0.0 n/a n/a n/a 0.0 0.002 0.0 0.002 n/a 0.0 n/a 0.0 0.0 0.005 0.02
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.005 0.0 0.005 n/a 0.009 n/a 0.001 0.001 0.022 0.088
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.002 0.0 0.002 n/a 0.005 n/a 0.001 0.001 0.012 0.048
Valine (g) 0.0 n/a n/a n/a 0.0 0.007 0.0 0.005 n/a 0.009 n/a 0.002 0.002 0.025 0.1
Arginine (g) 0.0 n/a n/a n/a 0.0 0.018 0.0 0.027 n/a 0.009 n/a 0.001 0.001 0.056 0.224
Histidine (g) 0.0 n/a n/a n/a 0.0 0.003 0.0 0.002 n/a 0.005 n/a 0.001 0.001 0.012 0.048
Alanine (g) 0.0 n/a n/a n/a 0.0 0.004 0.0 0.005 n/a 0.013 n/a 0.002 0.001 0.024 0.096
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 0.014 0.0 0.017 n/a 0.056 n/a 0.003 0.002 0.092 0.368
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 0.022 0.0 0.045 n/a 0.029 n/a 0.002 0.006 0.105 0.42
Glycine (g) 0.0 n/a n/a n/a 0.0 0.006 0.0 0.005 n/a 0.007 n/a 0.001 0.001 0.02 0.08
Proline (g) 0.0 n/a n/a n/a 0.0 0.003 0.0 0.005 n/a 0.018 n/a 0.002 0.003 0.03 0.12
Serine (g) 0.0 n/a n/a n/a 0.0 0.005 0.0 0.005 n/a 0.014 n/a 0.001 0.002 0.028 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 7.633 30.532
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.398 0.022 0.001 0.005 0.0 0.001 0.932 n/a 0.0 0.005 0.0 0.001 1.824 4.19 16.76
Phytosterols (mg) 22.376 0.174 0.09 0.483 0.0 0.084 14.918 n/a n/a 3.243 n/a 0.045 n/a 41.413 165.652
Monounsaturated Fat (g) 7.387 0.009 0.001 0.005 0.0 0.0 4.925 n/a 0.0 0.031 0.0 0.003 0.746 13.108 52.432
Polyunsaturated (g) 1.065 0.007 0.007 0.006 0.0 0.004 0.71 n/a 0.0 0.014 0.0 0.001 0.108 1.922 7.688