Receta Austrian Almond Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
54.69g |
active
1.17g |
milk
20.33g |
sugar
8.33g |
shortening
8.54g |
butter
4.73g |
salt
1.0g |
eggs
8.21g |
raisins
6.88g |
fruit
9.86g |
almonds
6.04g |
nuts
0.0g |
fruit
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.65 | 0.45 | 0.69 | 0.0 | 0.0 | 0.04 | 0.0 | 1.03 | 0.23 | 0.05 | 1.33 | n/a | n/a | 9.46 | 113.52 |
Total Fat (g) | 0.54 | 0.05 | 0.2 | 0.0 | 8.54 | 3.84 | 0.0 | 0.82 | 0.03 | 0.01 | 3.06 | n/a | n/a | 17.08 | 204.96 |
Carbohydrates (g) | 41.73 | 0.45 | 1.01 | 8.33 | 0.0 | 0.0 | 0.0 | 0.06 | 5.47 | 1.44 | 1.2 | n/a | n/a | 59.71 | 716.52 |
Ash (g) | 0.26 | 0.08 | 0.15 | 0.0 | 0.0 | 0.1 | 1.0 | 0.07 | 0.11 | 0.02 | 0.18 | n/a | n/a | 1.97 | 23.64 |
Calories (kcal) | 199.063 | 3.442 | 8.54 | 32.25 | 75.508 | 33.908 | 0.0 | 11.745 | 20.763 | 5.619 | 35.102 | n/a | n/a | 425.939 | 5111.268 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.72 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.29 | n/a | n/a | 0.3 | 3.6 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.54 | 0.0 | n/a | n/a | 0.56 | 6.72 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.48 | 0.0 | n/a | n/a | 0.49 | 5.88 |
Lactose (g) | n/a | n/a | 1.06 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 1.07 | 12.84 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.09 | 0.01 | n/a | n/a | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 6.52 | 0.09 | 18.28 | 0.0 | 0.0 | 0.75 | 0.0 | 6.23 | 1.03 | 8.34 | 0.27 | n/a | n/a | 41.51 | 498.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 1.06 | 8.33 | 0.0 | 0.0 | 0.0 | 0.06 | 4.07 | 1.11 | 0.3 | n/a | n/a | 15.07 | 180.84 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.6 | n/a | n/a | 2.8 | 33.6 |
Calcium (mg) | 8.203 | 0.747 | 24.197 | 0.083 | 0.0 | 1.135 | 0.24 | 4.353 | 3.644 | 0.493 | 13.05 | n/a | n/a | 56.144 | 673.728 |
Iron (mg) | 2.54 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.12 | 0.03 | 0.22 | n/a | n/a | 3.27 | 39.24 |
Magnesium (mg) | 12.031 | 1.143 | 2.237 | 0.0 | 0.0 | 0.095 | 0.01 | 0.986 | 2.406 | 0.493 | 16.615 | n/a | n/a | 36.015 | 432.18 |
Phosphorus (mg) | 59.063 | 15.05 | 19.317 | 0.0 | 0.0 | 1.135 | 0.0 | 15.687 | 7.906 | 1.183 | 29.0 | n/a | n/a | 148.341 | 1780.092 |
Potassium (mg) | 58.516 | 23.333 | 30.5 | 0.167 | 0.0 | 1.135 | 0.08 | 11.006 | 51.288 | 8.773 | 41.506 | n/a | n/a | 226.303 | 2715.636 |
Sodium (mg) | 1.094 | 0.583 | 8.947 | 0.0 | 0.0 | 27.24 | 387.58 | 11.499 | 0.825 | 0.493 | 1.692 | n/a | n/a | 439.952 | 5279.424 |
Zinc (mg) | 0.38 | 0.07 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.01 | 0.19 | n/a | n/a | 0.86 | 10.32 |
Copper (mg) | 0.077 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.025 | 0.008 | 0.071 | n/a | n/a | 0.196 | 2.352 |
Manganese (mg) | 0.372 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.003 | 0.021 | 0.003 | 0.135 | n/a | n/a | 0.542 | 6.504 |
Selenium (mcg) | 18.5 | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 0.2 | n/a | n/a | 22.4 | 268.8 |
Vitamin A, IU (IU) | 0.0 | 0.012 | 39.853 | 0.0 | 0.0 | 118.182 | 0.0 | 39.999 | 0.0 | 29.77 | 0.423 | n/a | n/a | 228.238 | 2738.856 |
Retinol (mcg) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 31.733 | 0.0 | 11.417 | 0.0 | n/a | 0.0 | n/a | n/a | 54.943 | 659.316 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 32.348 | 0.0 | 11.499 | 0.0 | 1.479 | 0.0 | n/a | n/a | 57.118 | 685.416 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 7.472 | 0.0 | 0.821 | 0.0 | 10.843 | 0.242 | n/a | n/a | 19.785 | 237.42 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.07 | 0.11 | 0.0 | 0.08 | 0.01 | n/a | 1.49 | n/a | n/a | 1.79 | 21.48 |
Vitamin D (IU) | n/a | n/a | 10.573 | n/a | n/a | 2.648 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 16.096 | 193.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.06 | n/a | n/a | 37.09 | 445.08 |
Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.21 | n/a | 0.0 | n/a | 2.51 | 0.0 | n/a | 0.04 | n/a | n/a | 0.05 | n/a | n/a | 2.81 | 33.72 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 1.42 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 1.45 | 17.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.4 | 4.8 |
Thiamin (mg) | 0.432 | 0.028 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.001 | 0.012 | n/a | n/a | 0.484 | 5.808 |
Riboflavin (mg) | 0.268 | 0.064 | 0.039 | 0.002 | 0.0 | 0.001 | 0.0 | 0.039 | 0.013 | 0.002 | 0.034 | n/a | n/a | 0.462 | 5.544 |
Niacin (mg) | 3.227 | 0.464 | 0.018 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.078 | 0.038 | 0.221 | n/a | n/a | 4.054 | 48.648 |
Pantothenic acid (mg) | 0.241 | 0.132 | 0.073 | 0.0 | 0.0 | 0.005 | 0.0 | 0.118 | 0.01 | 0.004 | 0.019 | n/a | n/a | 0.601 | 7.212 |
Vitamin B-6 (mg) | 0.022 | 0.018 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.022 | 0.002 | 0.007 | n/a | n/a | 0.091 | 1.092 |
Folate (mcg) | 100.078 | 27.3 | 1.017 | 0.0 | 0.0 | 0.142 | 0.0 | 3.86 | 0.206 | 0.197 | 1.813 | n/a | n/a | 134.613 | 1615.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 2.4 |
Choline (mg) | 5.7 | 0.4 | 3.6 | 0.0 | n/a | 0.9 | 0.0 | 20.6 | 0.8 | n/a | 3.1 | n/a | n/a | 35.1 | 421.2 |
Folic acid (mcg) | 84.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 84.219 | 1010.628 |
Tryptophan (g) | 0.071 | 0.006 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | 0.014 | n/a | n/a | 0.012 | n/a | n/a | 0.111 | 1.332 |
Threonine (g) | 0.153 | 0.023 | 0.018 | n/a | 0.0 | 0.002 | 0.0 | 0.046 | n/a | n/a | 0.042 | n/a | n/a | 0.285 | 3.42 |
Isoleucine (g) | 0.197 | 0.025 | 0.039 | n/a | 0.0 | 0.002 | 0.0 | 0.055 | n/a | n/a | 0.043 | n/a | n/a | 0.361 | 4.332 |
Leucine (g) | 0.388 | 0.036 | 0.077 | n/a | 0.0 | 0.004 | 0.0 | 0.09 | n/a | n/a | 0.092 | n/a | n/a | 0.686 | 8.232 |
Lysine (g) | 0.126 | 0.037 | 0.059 | n/a | 0.0 | 0.003 | 0.0 | 0.075 | n/a | n/a | 0.037 | n/a | n/a | 0.337 | 4.044 |
Methionine (g) | 0.098 | 0.009 | 0.016 | n/a | 0.0 | 0.001 | 0.0 | 0.031 | n/a | n/a | 0.011 | n/a | n/a | 0.167 | 2.004 |
Cystine (g) | 0.12 | 0.006 | 0.024 | n/a | 0.0 | 0.0 | 0.0 | 0.022 | n/a | n/a | 0.018 | n/a | n/a | 0.191 | 2.292 |
Phenylalanine (g) | 0.284 | 0.022 | 0.035 | n/a | 0.0 | 0.002 | 0.0 | 0.056 | n/a | n/a | 0.072 | n/a | n/a | 0.47 | 5.64 |
Tyrosine (g) | 0.17 | 0.018 | 0.028 | n/a | 0.0 | 0.002 | 0.0 | 0.041 | n/a | n/a | 0.033 | n/a | n/a | 0.293 | 3.516 |
Valine (g) | 0.23 | 0.027 | 0.045 | n/a | 0.0 | 0.003 | 0.0 | 0.071 | n/a | n/a | 0.05 | n/a | n/a | 0.425 | 5.1 |
Arginine (g) | 0.23 | 0.025 | 0.02 | n/a | 0.0 | 0.001 | 0.0 | 0.067 | n/a | n/a | 0.154 | n/a | n/a | 0.498 | 5.976 |
Histidine (g) | 0.126 | 0.012 | 0.016 | n/a | 0.0 | 0.001 | 0.0 | 0.025 | n/a | n/a | 0.037 | n/a | n/a | 0.217 | 2.604 |
Alanine (g) | 0.18 | 0.03 | 0.022 | n/a | 0.0 | 0.001 | 0.0 | 0.061 | n/a | n/a | 0.062 | n/a | n/a | 0.357 | 4.284 |
Aspartic acid (g) | 0.241 | 0.046 | 0.063 | n/a | 0.0 | 0.003 | 0.0 | 0.109 | n/a | n/a | 0.17 | n/a | n/a | 0.632 | 7.584 |
Glutamic acid (g) | 1.903 | 0.066 | 0.159 | n/a | 0.0 | 0.009 | 0.0 | 0.138 | n/a | n/a | 0.323 | n/a | n/a | 2.597 | 31.164 |
Glycine (g) | 0.202 | 0.022 | 0.012 | n/a | 0.0 | 0.001 | 0.0 | 0.035 | n/a | n/a | 0.092 | n/a | n/a | 0.364 | 4.368 |
Proline (g) | 0.656 | 0.019 | 0.073 | n/a | 0.0 | 0.004 | 0.0 | 0.042 | n/a | n/a | 0.06 | n/a | n/a | 0.855 | 10.26 |
Serine (g) | 0.284 | 0.022 | 0.043 | n/a | 0.0 | 0.002 | 0.0 | 0.08 | n/a | n/a | 0.063 | n/a | n/a | 0.494 | 5.928 |
Cholesterol (mg) | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 10.168 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | n/a | n/a | 45.927 | 551.124 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
Saturated Fat (g) | 0.088 | 0.007 | 0.128 | 0.0 | 1.985 | 2.429 | 0.0 | 0.255 | 0.01 | 0.001 | 0.235 | n/a | n/a | 5.138 | 61.656 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.008 | n/a | n/a | 7.008 | 84.096 |
Monounsaturated Fat (g) | 0.049 | 0.03 | 0.057 | 0.0 | 5.503 | 0.994 | 0.0 | 0.313 | 0.001 | n/a | 1.951 | n/a | n/a | 8.899 | 106.788 |
Polyunsaturated (g) | 0.224 | 0.0 | 0.008 | 0.0 | 0.595 | 0.144 | 0.0 | 0.112 | 0.01 | n/a | 0.728 | n/a | n/a | 1.821 | 21.852 |