Receta Austrian Bread Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce (3/4 c.) flour Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread
18.9g 		butter
2.37g 		egg
7.33g 		milk
20.33g 		herbs
2.37g 		Total Per Serving Total for Recipe
Protein (g) 1.8 0.02 0.92 0.69 0.02 3.44 20.64
Total Fat (g) 1.13 1.92 0.73 0.2 1.92 5.9 35.4
Carbohydrates (g) 9.03 0.0 0.06 1.01 0.0 10.11 60.66
Ash (g) 0.34 0.05 0.06 0.15 0.05 0.66 3.96
Calories (kcal) 53.487 16.969 10.487 8.54 16.969 106.452 638.712
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.02 0.0 n/a 0.02 0.12
Fructose (g) n/a n/a 0.01 0.0 n/a 0.01 0.06
Lactose (g) n/a n/a 0.01 1.06 n/a 1.07 6.42
Maltose (g) n/a n/a 0.01 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.56 0.38 5.56 18.28 0.38 31.15 186.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.06 1.06 0.0 1.45 8.7
Galactose (g) n/a n/a 0.01 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 17.577 0.568 3.887 24.197 0.568 46.796 280.776
Iron (mg) 0.57 0.0 0.13 0.01 0.0 0.72 4.32
Magnesium (mg) 3.591 0.047 0.88 2.237 0.047 6.802 40.812
Phosphorus (mg) 20.034 0.568 14.007 19.317 0.568 54.493 326.958
Potassium (mg) 21.735 0.568 9.827 30.5 0.568 63.198 379.188
Sodium (mg) 92.988 13.632 10.267 8.947 13.632 139.465 836.79
Zinc (mg) 0.15 0.0 0.08 0.09 0.0 0.32 1.92
Copper (mg) 0.03 0.0 0.007 0.002 0.0 0.04 0.24
Manganese (mg) 0.095 0.0 0.003 0.0 0.0 0.097 0.582
Selenium (mcg) 5.7 0.0 2.3 0.7 0.0 8.7 52.2
Vitamin A, IU (IU) 39.879 59.143 35.713 39.853 59.143 233.732 1402.392
Retinol (mcg) 11.907 15.88 10.193 11.793 15.88 65.654 393.924
Vitamin A, RAE (mcg_RAE) 11.907 16.188 10.267 11.793 16.188 66.343 398.058
Beta Carotene (mcg) 0.0 3.739 0.733 0.407 3.739 8.619 51.714
Vitamin E (mg) 0.05 0.05 0.07 0.0 0.05 0.23 1.38
Vitamin D (IU) 3.024 1.325 2.567 10.573 1.325 18.815 112.89
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.505 0.0 24.273 0.0 0.0 32.778 196.668
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 0.0 0.0 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.083 0.0 0.005 0.004 0.0 0.093 0.558
Riboflavin (mg) 0.083 0.001 0.035 0.039 0.001 0.158 0.948
Niacin (mg) 0.917 0.001 0.005 0.018 0.001 0.942 5.652
Pantothenic acid (mg) 0.053 0.003 0.106 0.073 0.003 0.237 1.422
Vitamin B-6 (mg) 0.011 0.0 0.01 0.008 0.0 0.03 0.18
Folate (mcg) 19.845 0.071 3.447 1.017 0.071 24.45 146.7
Vitamin B-12 (mcg) 0.02 0.0 0.09 0.09 0.0 0.21 1.26
Choline (mg) 15.9 0.4 18.4 3.6 0.4 38.8 232.8
Folic acid (mcg) 6.615 0.0 0.0 0.0 0.0 6.615 39.69
Tryptophan (g) 0.021 0.0 0.012 0.008 0.0 0.042 0.252
Threonine (g) 0.059 0.001 0.041 0.018 0.001 0.12 0.72
Isoleucine (g) 0.074 0.001 0.049 0.039 0.001 0.164 0.984
Leucine (g) 0.13 0.002 0.08 0.077 0.002 0.291 1.746
Lysine (g) 0.059 0.002 0.067 0.059 0.002 0.188 1.128
Methionine (g) 0.036 0.0 0.028 0.016 0.0 0.081 0.486
Cystine (g) 0.04 0.0 0.02 0.024 0.0 0.084 0.504
Phenylalanine (g) 0.091 0.001 0.05 0.035 0.001 0.177 1.062
Tyrosine (g) 0.055 0.001 0.037 0.028 0.001 0.122 0.732
Valine (g) 0.083 0.001 0.063 0.045 0.001 0.194 1.164
Arginine (g) 0.074 0.001 0.06 0.02 0.001 0.156 0.936
Histidine (g) 0.04 0.0 0.023 0.016 0.0 0.08 0.48
Alanine (g) 0.068 0.001 0.054 0.022 0.001 0.146 0.876
Aspartic acid (g) 0.098 0.001 0.098 0.063 0.001 0.262 1.572
Glutamic acid (g) 0.541 0.004 0.123 0.159 0.004 0.831 4.986
Glycine (g) 0.064 0.0 0.032 0.012 0.0 0.109 0.654
Proline (g) 0.18 0.002 0.037 0.073 0.002 0.294 1.764
Serine (g) 0.095 0.001 0.071 0.043 0.001 0.211 1.266
Cholesterol (mg) 9.639 5.088 31.02 1.017 5.088 51.852 311.112
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.301 1.216 0.227 0.128 1.216 3.087 18.522
Phytosterols (mg) 1.323 n/a n/a n/a n/a 1.323 7.938
Monounsaturated Fat (g) 0.435 0.497 0.279 0.057 0.497 1.766 10.596
Polyunsaturated (g) 0.21 0.072 0.1 0.008 0.072 0.462 2.772