Receta Austrian Egg Cake (Eierkuchen) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
73.92g |
milk
91.5g |
bread crumbs
0.0g |
onions
7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 9.3 | 3.08 | n/a | 0.13 | 12.51 | 50.04 |
Total Fat (g) | 7.35 | 0.89 | n/a | 0.01 | 8.25 | 33.0 |
Carbohydrates (g) | 0.57 | 4.57 | n/a | 0.53 | 5.66 | 22.64 |
Ash (g) | 0.64 | 0.69 | n/a | 0.06 | 1.38 | 5.52 |
Calories (kcal) | 105.706 | 38.43 | n/a | 2.304 | 146.44 | 585.76 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.32 |
Glucose (dextrose) (g) | 0.16 | 0.0 | n/a | n/a | 0.16 | 0.64 |
Fructose (g) | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.32 |
Lactose (g) | 0.08 | 4.76 | n/a | n/a | 4.84 | 19.36 |
Maltose (g) | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 56.06 | 82.28 | n/a | 6.47 | 144.81 | 579.24 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 4.76 | n/a | 0.17 | 5.49 | 21.96 |
Galactose (g) | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.8 |
Calcium (mg) | 39.178 | 108.885 | n/a | 5.184 | 153.247 | 612.988 |
Iron (mg) | 1.35 | 0.03 | n/a | 0.11 | 1.49 | 5.96 |
Magnesium (mg) | 8.87 | 10.065 | n/a | 1.44 | 20.375 | 81.5 |
Phosphorus (mg) | 141.187 | 86.925 | n/a | 2.664 | 230.776 | 923.104 |
Potassium (mg) | 99.053 | 137.25 | n/a | 19.872 | 256.175 | 1024.7 |
Sodium (mg) | 103.488 | 40.26 | n/a | 1.152 | 144.9 | 579.6 |
Zinc (mg) | 0.82 | 0.38 | n/a | 0.03 | 1.23 | 4.92 |
Copper (mg) | 0.074 | 0.009 | n/a | 0.006 | 0.089 | 0.356 |
Manganese (mg) | 0.03 | 0.0 | n/a | 0.012 | 0.041 | 0.164 |
Selenium (mcg) | 23.4 | 3.0 | n/a | 0.0 | 26.5 | 106.0 |
Vitamin A, IU (IU) | 359.99 | 179.34 | n/a | 71.784 | 611.114 | 2444.456 |
Retinol (mcg) | 102.749 | 53.07 | n/a | 0.0 | 155.819 | 623.276 |
Vitamin A, RAE (mcg_RAE) | 103.488 | 53.07 | n/a | 3.6 | 160.158 | 640.632 |
Beta Carotene (mcg) | 7.392 | 1.83 | n/a | 43.056 | 52.278 | 209.112 |
Vitamin E (mg) | 0.72 | 0.01 | n/a | 0.04 | 0.77 | 3.08 |
Vitamin D (IU) | 25.872 | 47.58 | n/a | n/a | 73.452 | 293.808 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | n/a | 81.864 | 326.539 | 1306.156 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.37 | 0.0 | n/a | n/a | 0.37 | 1.48 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 1.4 | 1.4 | 5.6 |
Thiamin (mg) | 0.052 | 0.018 | n/a | 0.004 | 0.074 | 0.296 |
Riboflavin (mg) | 0.355 | 0.174 | n/a | 0.006 | 0.534 | 2.136 |
Niacin (mg) | 0.052 | 0.082 | n/a | 0.038 | 0.172 | 0.688 |
Pantothenic acid (mg) | 1.064 | 0.329 | n/a | 0.006 | 1.4 | 5.6 |
Vitamin B-6 (mg) | 0.103 | 0.037 | n/a | 0.004 | 0.144 | 0.576 |
Folate (mcg) | 34.742 | 4.575 | n/a | 4.608 | 43.925 | 175.7 |
Vitamin B-12 (mcg) | 0.95 | 0.4 | n/a | 0.0 | 1.36 | 5.44 |
Choline (mg) | 185.6 | 16.2 | n/a | 0.4 | 202.2 | 808.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.126 | 0.037 | n/a | 0.001 | 0.164 | 0.656 |
Threonine (g) | 0.414 | 0.082 | n/a | 0.005 | 0.501 | 2.004 |
Isoleucine (g) | 0.495 | 0.174 | n/a | 0.006 | 0.675 | 2.7 |
Leucine (g) | 0.806 | 0.348 | n/a | 0.008 | 1.161 | 4.644 |
Lysine (g) | 0.673 | 0.265 | n/a | 0.006 | 0.945 | 3.78 |
Methionine (g) | 0.281 | 0.073 | n/a | 0.001 | 0.356 | 1.424 |
Cystine (g) | 0.2 | 0.11 | n/a | n/a | 0.309 | 1.236 |
Phenylalanine (g) | 0.503 | 0.156 | n/a | 0.004 | 0.663 | 2.652 |
Tyrosine (g) | 0.37 | 0.128 | n/a | 0.004 | 0.501 | 2.004 |
Valine (g) | 0.636 | 0.201 | n/a | 0.006 | 0.843 | 3.372 |
Arginine (g) | 0.606 | 0.092 | n/a | 0.009 | 0.707 | 2.828 |
Histidine (g) | 0.229 | 0.073 | n/a | 0.002 | 0.305 | 1.22 |
Alanine (g) | 0.547 | 0.101 | n/a | 0.006 | 0.653 | 2.612 |
Aspartic acid (g) | 0.983 | 0.284 | n/a | 0.012 | 1.279 | 5.116 |
Glutamic acid (g) | 1.242 | 0.714 | n/a | 0.027 | 1.983 | 7.932 |
Glycine (g) | 0.318 | 0.055 | n/a | 0.006 | 0.379 | 1.516 |
Proline (g) | 0.377 | 0.329 | n/a | 0.009 | 0.715 | 2.86 |
Serine (g) | 0.717 | 0.192 | n/a | 0.006 | 0.915 | 3.66 |
Cholesterol (mg) | 312.682 | 4.575 | n/a | 0.0 | 317.257 | 1269.028 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.292 | 0.576 | n/a | 0.002 | 2.87 | 11.48 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.816 | 0.256 | n/a | 0.002 | 3.075 | 12.3 |
Polyunsaturated (g) | 1.005 | 0.037 | n/a | 0.005 | 1.047 | 4.188 |