Receta Austrian Gugelhupf - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
milk
20.33g |
yeast
2.33g |
flour
83.33g |
butter
37.83g |
sugar
16.67g |
eggs
32.85g |
raisins
27.5g |
currants
6.0g |
orange peel
0.67g |
salt
0.5g |
almonds
2.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.69 | 0.89 | 8.61 | 0.32 | 0.0 | 4.13 | 0.84 | 0.24 | 0.01 | 0.0 | 0.51 | 16.25 | 97.5 |
| Total Fat (g) | 0.2 | 0.11 | 0.82 | 30.69 | 0.0 | 3.27 | 0.13 | 0.02 | 0.0 | 0.0 | 1.18 | 36.4 | 218.4 |
| Carbohydrates (g) | 1.01 | 0.89 | 63.59 | 0.02 | 16.66 | 0.25 | 21.77 | 4.44 | 0.11 | 0.0 | 0.52 | 109.28 | 655.68 |
| Ash (g) | 0.15 | 0.16 | 0.39 | 0.8 | 0.0 | 0.28 | 0.51 | 0.14 | n/a | 0.5 | 0.07 | 3.01 | 18.06 |
| Calories (kcal) | 8.54 | 6.883 | 303.333 | 271.265 | 64.5 | 46.98 | 82.225 | 16.98 | 0.313 | 0.0 | 13.704 | 814.724 | 4888.344 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.74 | n/a | n/a | n/a | 0.02 | 0.76 | 4.56 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.12 | n/a | n/a | n/a | 0.09 | 0.25 | 1.5 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 7.63 | n/a | n/a | n/a | 0.0 | 7.7 | 46.2 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 8.16 | n/a | n/a | n/a | 0.0 | 8.2 | 49.2 |
| Lactose (g) | 1.06 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 1.09 | 6.54 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.28 | 0.18 | 9.93 | 6.0 | 0.01 | 24.92 | 4.24 | 1.15 | 0.54 | 0.0 | 0.11 | 65.37 | 392.22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.06 | 0.0 | 0.23 | 0.02 | 16.65 | 0.25 | 16.28 | 4.04 | 0.03 | 0.0 | 0.09 | 38.64 | 231.84 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.5 | 2.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 0.1 | 0.0 | 0.3 | 4.5 | 27.0 |
| Calcium (mg) | 24.197 | 1.493 | 12.5 | 9.08 | 0.167 | 17.412 | 13.75 | 5.16 | 0.893 | 0.12 | 6.292 | 91.064 | 546.384 |
| Iron (mg) | 0.01 | 0.39 | 3.87 | 0.01 | 0.0 | 0.6 | 0.52 | 0.2 | 0.01 | 0.0 | 0.09 | 5.68 | 34.08 |
| Magnesium (mg) | 2.237 | 2.287 | 18.333 | 0.757 | 0.0 | 3.942 | 8.8 | 2.46 | 0.1 | 0.005 | 6.387 | 45.308 | 271.848 |
| Phosphorus (mg) | 19.317 | 30.1 | 90.0 | 9.08 | 0.0 | 62.75 | 27.775 | 7.5 | 0.08 | 0.0 | 11.535 | 258.137 | 1548.822 |
| Potassium (mg) | 30.5 | 46.667 | 89.167 | 9.08 | 0.333 | 44.023 | 205.975 | 53.52 | 1.067 | 0.04 | 16.803 | 497.174 | 2983.044 |
| Sodium (mg) | 8.947 | 1.167 | 1.667 | 217.92 | 0.0 | 45.995 | 3.025 | 0.48 | 0.04 | 193.79 | 0.024 | 473.054 | 2838.324 |
| Zinc (mg) | 0.09 | 0.15 | 0.58 | 0.03 | 0.0 | 0.36 | 0.06 | 0.04 | 0.0 | 0.0 | 0.07 | 1.39 | 8.34 |
| Copper (mg) | 0.002 | 0.012 | 0.117 | 0.0 | 0.0 | 0.033 | 0.088 | 0.028 | 0.001 | 0.0 | 0.024 | 0.304 | 1.824 |
| Manganese (mg) | 0.0 | 0.013 | 0.567 | 0.0 | 0.0 | 0.013 | 0.083 | 0.028 | n/a | 0.001 | 0.055 | 0.758 | 4.548 |
| Selenium (mcg) | 0.7 | 0.6 | 28.3 | 0.4 | 0.1 | 10.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 40.6 | 243.6 |
| Vitamin A, IU (IU) | 39.853 | 0.023 | 0.0 | 945.455 | 0.0 | 159.996 | 0.0 | 4.38 | n/a | 0.0 | 0.024 | 1149.731 | 6898.386 |
| Retinol (mcg) | 11.793 | 0.0 | 0.0 | 253.862 | 0.0 | 45.666 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 311.321 | 1867.926 |
| Vitamin A, RAE (mcg_RAE) | 11.793 | 0.0 | 0.0 | 258.78 | 0.0 | 45.995 | 0.0 | 0.24 | 0.02 | 0.0 | 0.0 | 316.828 | 1900.968 |
| Beta Carotene (mcg) | 0.407 | 0.0 | 0.0 | 59.777 | 0.0 | 3.285 | 0.0 | 2.58 | 0.047 | 0.0 | 0.024 | 66.119 | 396.714 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.05 | 0.88 | 0.0 | 0.32 | 0.03 | 0.01 | 0.0 | 0.0 | 0.62 | 1.91 | 11.46 |
| Vitamin D (IU) | 10.573 | n/a | n/a | 21.187 | n/a | 11.499 | n/a | n/a | n/a | n/a | n/a | 43.259 | 259.554 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 108.745 | 0.0 | 0.0 | 0.12 | 0.0 | 0.024 | 123.888 | 743.328 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.06 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.07 | 0.42 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.32 | 0.0 | n/a | 0.16 | 0.01 | n/a | n/a | n/a | 0.02 | 0.51 | 3.06 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.9 | 0.0 | 0.0 | 1.8 | 10.8 |
| Thiamin (mg) | 0.004 | 0.055 | 0.658 | 0.004 | 0.0 | 0.023 | 0.03 | 0.01 | 0.0 | 0.0 | 0.005 | 0.79 | 4.74 |
| Riboflavin (mg) | 0.039 | 0.128 | 0.408 | 0.011 | 0.003 | 0.158 | 0.036 | 0.008 | 0.001 | 0.0 | 0.024 | 0.816 | 4.896 |
| Niacin (mg) | 0.018 | 0.928 | 4.917 | 0.015 | 0.0 | 0.023 | 0.212 | 0.097 | 0.003 | 0.0 | 0.081 | 6.293 | 37.758 |
| Pantothenic acid (mg) | 0.073 | 0.264 | 0.367 | 0.042 | 0.0 | 0.473 | 0.028 | 0.003 | n/a | 0.0 | 0.011 | 1.26 | 7.56 |
| Vitamin B-6 (mg) | 0.008 | 0.036 | 0.033 | 0.0 | 0.0 | 0.046 | 0.047 | 0.018 | 0.001 | 0.0 | 0.003 | 0.193 | 1.158 |
| Folate (mcg) | 1.017 | 54.6 | 152.5 | 1.135 | 0.0 | 15.441 | 1.375 | 0.6 | 0.087 | 0.0 | 1.192 | 227.946 | 1367.676 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.06 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 3.48 |
| Choline (mg) | 3.6 | 0.7 | 8.7 | 7.1 | 0.0 | 82.5 | 3.1 | 0.6 | 0.1 | 0.0 | 1.2 | 107.6 | 645.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 128.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 769.998 |
| Tryptophan (g) | 0.008 | 0.011 | 0.108 | 0.004 | n/a | 0.056 | 0.014 | n/a | n/a | 0.0 | 0.005 | 0.206 | 1.236 |
| Threonine (g) | 0.018 | 0.046 | 0.233 | 0.015 | n/a | 0.184 | 0.022 | n/a | n/a | 0.0 | 0.014 | 0.533 | 3.198 |
| Isoleucine (g) | 0.039 | 0.051 | 0.3 | 0.019 | n/a | 0.22 | 0.017 | n/a | n/a | 0.0 | 0.017 | 0.662 | 3.972 |
| Leucine (g) | 0.077 | 0.071 | 0.592 | 0.03 | n/a | 0.358 | 0.028 | n/a | n/a | 0.0 | 0.036 | 1.192 | 7.152 |
| Lysine (g) | 0.059 | 0.074 | 0.192 | 0.026 | n/a | 0.299 | 0.022 | n/a | n/a | 0.0 | 0.014 | 0.686 | 4.116 |
| Methionine (g) | 0.016 | 0.018 | 0.15 | 0.008 | n/a | 0.125 | 0.006 | n/a | n/a | 0.0 | 0.004 | 0.325 | 1.95 |
| Cystine (g) | 0.024 | 0.012 | 0.183 | 0.004 | n/a | 0.089 | 0.006 | n/a | n/a | 0.0 | 0.005 | 0.322 | 1.932 |
| Phenylalanine (g) | 0.035 | 0.043 | 0.433 | 0.015 | n/a | 0.223 | 0.039 | n/a | n/a | 0.0 | 0.027 | 0.815 | 4.89 |
| Tyrosine (g) | 0.028 | 0.037 | 0.258 | 0.015 | n/a | 0.164 | 0.003 | n/a | n/a | 0.0 | 0.011 | 0.517 | 3.102 |
| Valine (g) | 0.045 | 0.055 | 0.35 | 0.023 | n/a | 0.283 | 0.022 | n/a | n/a | 0.0 | 0.02 | 0.796 | 4.776 |
| Arginine (g) | 0.02 | 0.049 | 0.35 | 0.011 | n/a | 0.269 | 0.113 | n/a | n/a | 0.0 | 0.058 | 0.872 | 5.232 |
| Histidine (g) | 0.016 | 0.023 | 0.192 | 0.008 | n/a | 0.102 | 0.019 | n/a | n/a | 0.0 | 0.013 | 0.373 | 2.238 |
| Alanine (g) | 0.022 | 0.059 | 0.275 | 0.011 | n/a | 0.243 | 0.03 | n/a | n/a | 0.0 | 0.025 | 0.666 | 3.996 |
| Aspartic acid (g) | 0.063 | 0.091 | 0.367 | 0.023 | n/a | 0.437 | 0.03 | n/a | n/a | 0.0 | 0.069 | 1.08 | 6.48 |
| Glutamic acid (g) | 0.159 | 0.132 | 2.9 | 0.068 | n/a | 0.552 | 0.044 | n/a | n/a | 0.0 | 0.162 | 4.017 | 24.102 |
| Glycine (g) | 0.012 | 0.043 | 0.308 | 0.008 | n/a | 0.141 | 0.022 | n/a | n/a | 0.0 | 0.035 | 0.57 | 3.42 |
| Proline (g) | 0.073 | 0.038 | 1.0 | 0.03 | n/a | 0.168 | 0.069 | n/a | n/a | 0.0 | 0.025 | 1.402 | 8.412 |
| Serine (g) | 0.043 | 0.044 | 0.433 | 0.019 | n/a | 0.319 | 0.019 | n/a | n/a | 0.0 | 0.023 | 0.9 | 5.4 |
| Cholesterol (mg) | 1.017 | 0.0 | 0.0 | 81.342 | 0.0 | 138.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 221.328 | 1327.968 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.128 | 0.014 | 0.133 | 19.435 | 0.0 | 1.018 | 0.017 | 0.002 | 0.0 | 0.0 | 0.089 | 20.836 | 125.016 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.057 | 0.06 | 0.075 | 7.953 | 0.0 | 1.252 | 0.014 | 0.003 | 0.0 | 0.0 | 0.736 | 10.149 | 60.894 |
| Polyunsaturated (g) | 0.008 | 0.0 | 0.342 | 1.15 | 0.0 | 0.447 | 0.011 | 0.011 | 0.001 | 0.0 | 0.288 | 2.257 | 13.542 |