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Receta Austrian Malt Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
118.5g
margarine
14.0g
sugar
9.45g
salt
4.5g
bread flour
205.5g
milk
22.03g
yeast
4.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.0 24.62 0.75 1.53 26.93 26.93
Total Fat (g) 0.0 11.3 0.0 0.0 3.41 0.48 0.18 15.37 15.37
Carbohydrates (g) 0.0 0.1 9.45 0.0 149.05 2.5 1.53 162.63 162.63
Ash (g) 0.12 0.27 0.0 4.49 0.97 n/a 0.28 6.12 6.12
Calories (kcal) 0.0 100.38 36.571 0.0 741.855 17.404 11.8 908.01 908.01
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 2.31 0.0 0.01 27.45 18.12 0.3 166.58 166.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.661 0.0 0.661 0.661
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 5.948 0.0 5.948 5.948
Sugars (g) 0.0 0.0 9.44 0.0 0.64 2.21 0.0 12.29 12.29
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.9 0.1 0.8 5.9 5.9
Calcium (mg) 3.555 0.42 0.094 1.08 30.825 25.114 2.56 63.649 63.649
Iron (mg) 0.0 0.01 0.0 0.01 9.06 0.04 0.66 9.79 9.79
Magnesium (mg) 1.185 0.42 0.0 0.045 51.375 3.305 3.92 60.25 60.25
Phosphorus (mg) 0.0 0.7 0.0 0.0 199.335 21.589 51.6 273.224 273.224
Potassium (mg) 0.0 2.52 0.189 0.36 205.5 39.434 80.0 328.003 328.003
Sodium (mg) 4.74 132.02 0.0 1744.11 4.11 12.337 2.0 1899.317 1899.317
Zinc (mg) 0.01 0.0 0.0 0.0 1.75 0.1 0.26 2.12 2.12
Copper (mg) 0.012 0.0 0.0 0.001 0.37 0.007 0.02 0.41 0.41
Manganese (mg) 0.0 n/a 0.0 0.005 1.623 n/a 0.022 1.65 1.65
Selenium (mcg) 0.0 0.0 0.1 0.0 81.6 0.7 1.0 83.4 83.4
Vitamin A, IU (IU) 0.0 499.94 0.0 0.0 4.11 n/a 0.04 504.09 504.09
Retinol (mcg) 0.0 107.52 0.0 0.0 0.0 11.235 0.0 118.755 118.755
Vitamin A, RAE (mcg_RAE) 0.0 114.66 0.0 0.0 0.0 11.456 0.0 126.116 126.116
Beta Carotene (mcg) 0.0 85.4 0.0 0.0 2.055 0.881 0.0 88.336 88.336
Vitamin E (mg) 0.0 1.26 0.0 0.0 0.82 0.01 0.0 2.09 2.09
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 162.345 0.0 0.0 162.345 162.345
Tocopherol, beta (mg) n/a n/a n/a n/a 0.41 n/a n/a 0.41 0.41
Tocopherol, gamma (mg) n/a n/a n/a n/a 2.96 n/a n/a 2.96 2.96
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.001 0.0 0.0 1.665 0.011 0.094 1.771 1.771
Riboflavin (mg) 0.0 0.006 0.002 0.0 1.048 0.04 0.219 1.314 1.314
Niacin (mg) 0.0 0.003 0.0 0.0 15.515 0.053 1.59 17.161 17.161
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.904 n/a 0.452 1.356 1.356
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.082 0.011 0.062 0.157 0.157
Folate (mcg) 0.0 0.14 0.0 0.0 376.065 1.762 93.6 471.567 471.567
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.11 0.0 0.12 0.12
Choline (mg) 0.0 1.7 0.0 0.0 21.4 3.7 1.3 28.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 308.25 0.22 0.0 308.47 308.47
Tryptophan (g) n/a n/a n/a 0.0 0.288 n/a 0.019 0.307 0.307
Threonine (g) n/a n/a n/a 0.0 0.658 n/a 0.08 0.737 0.737
Isoleucine (g) n/a n/a n/a 0.0 0.904 n/a 0.087 0.991 0.991
Leucine (g) n/a n/a n/a 0.0 1.706 n/a 0.122 1.828 1.828
Lysine (g) n/a n/a n/a 0.0 0.473 n/a 0.126 0.599 0.599
Methionine (g) n/a n/a n/a 0.0 0.432 n/a 0.03 0.462 0.462
Cystine (g) n/a n/a n/a 0.0 0.555 n/a 0.02 0.575 0.575
Phenylalanine (g) n/a n/a n/a 0.0 1.212 n/a 0.074 1.287 1.287
Tyrosine (g) n/a n/a n/a 0.0 0.678 n/a 0.063 0.741 0.741
Valine (g) n/a n/a n/a 0.0 1.028 n/a 0.094 1.122 1.122
Arginine (g) n/a n/a n/a 0.0 0.863 n/a 0.085 0.948 0.948
Histidine (g) n/a n/a n/a 0.0 0.514 n/a 0.04 0.553 0.553
Alanine (g) n/a n/a n/a 0.0 0.76 n/a 0.101 0.862 0.862
Aspartic acid (g) n/a n/a n/a 0.0 0.986 n/a 0.156 1.142 1.142
Glutamic acid (g) n/a n/a n/a 0.0 8.631 n/a 0.226 8.857 8.857
Glycine (g) n/a n/a n/a 0.0 0.843 n/a 0.074 0.917 0.917
Proline (g) n/a n/a n/a 0.0 2.898 n/a 0.065 2.963 2.963
Serine (g) n/a n/a n/a 0.0 1.192 n/a 0.076 1.268 1.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.542 0.0 1.542 1.542
Trans Fat (g) n/a 2.085 n/a n/a n/a n/a n/a 2.085 2.085
Saturated Fat (g) 0.0 2.127 0.0 0.0 0.493 0.28 0.024 2.924 2.924
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 5.443 0.0 0.0 0.288 0.126 0.102 5.959 5.959
Polyunsaturated (g) 0.0 3.402 0.0 0.0 1.5 0.031 0.0 4.933 4.933