Receta Austrian Style Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

two (3-lb.) chickens all-purpose flour seasoned with salt and pepper for dredging the chicken

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 147.84g	bread crumbs 216.0g	Total Per Serving	Total for Recipe
Protein (g)	18.6	28.84	47.43	47.43
Total Fat (g)	14.7	11.45	26.14	26.14
Carbohydrates (g)	1.14	155.48	156.62	156.62
Ash (g)	1.27	6.2	7.47	7.47
Calories (kcal)	211.411	853.2	1064.611	1064.611
Starch (g)	n/a	128.87	128.87	128.87
Sucrose (g)	0.16	0.0	0.16	0.16
Glucose (dextrose) (g)	0.31	3.93	4.24	4.24
Fructose (g)	0.16	5.31	5.48	5.48
Lactose (g)	0.16	0.0	0.16	0.16
Maltose (g)	0.16	4.15	4.31	4.31
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	112.12	14.06	126.18	126.18
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.14	13.39	14.53	14.53
Galactose (g)	0.16	0.0	0.16	0.16
Dietary Fiber (g)	0.0	9.7	9.7	9.7
Calcium (mg)	78.355	395.28	473.635	473.635
Iron (mg)	2.71	10.43	13.14	13.14
Magnesium (mg)	17.741	92.88	110.621	110.621
Phosphorus (mg)	282.374	356.4	638.774	638.774
Potassium (mg)	198.106	423.36	621.466	621.466
Sodium (mg)	206.976	1581.12	1788.096	1788.096
Zinc (mg)	1.64	3.13	4.77	4.77
Copper (mg)	0.148	0.562	0.709	0.709
Manganese (mg)	0.059	1.987	2.046	2.046
Selenium (mcg)	46.9	54.4	101.3	101.3
Vitamin A, IU (IU)	719.981	0.0	719.981	719.981
Retinol (mcg)	205.498	0.0	205.498	205.498
Vitamin A, RAE (mcg_RAE)	206.976	0.0	206.976	206.976
Beta Carotene (mcg)	14.784	0.0	14.784	14.784
Vitamin E (mg)	1.43	0.17	1.61	1.61
Vitamin D (IU)	51.744	n/a	51.744	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	489.35	0.0	489.35	489.35
Tocopherol, beta (mg)	0.03	0.09	0.12	0.12
Tocopherol, gamma (mg)	0.74	1.64	2.38	2.38
Tocopherol, delta (mg)	0.03	0.39	0.42	0.42
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.103	2.095	2.199	2.199
Riboflavin (mg)	0.71	0.864	1.574	1.574
Niacin (mg)	0.103	14.321	14.424	14.424
Pantothenic acid (mg)	2.129	1.188	3.317	3.317
Vitamin B-6 (mg)	0.207	0.259	0.466	0.466
Folate (mcg)	69.485	231.12	300.605	300.605
Vitamin B-12 (mcg)	1.91	0.76	2.66	2.66
Choline (mg)	371.2	31.5	402.8	402.8
Folic acid (mcg)	0.0	177.12	177.12	177.12
Tryptophan (g)	0.251	0.346	0.597	0.597
Threonine (g)	0.828	0.929	1.757	1.757
Isoleucine (g)	0.991	1.166	2.157	2.157
Leucine (g)	1.611	2.074	3.685	3.685
Lysine (g)	1.345	0.929	2.274	2.274
Methionine (g)	0.562	0.497	1.059	1.059
Cystine (g)	0.399	0.605	1.004	1.004
Phenylalanine (g)	1.005	1.426	2.431	2.431
Tyrosine (g)	0.739	0.864	1.603	1.603
Valine (g)	1.271	1.296	2.567	2.567
Arginine (g)	1.212	1.188	2.4	2.4
Histidine (g)	0.458	0.648	1.106	1.106
Alanine (g)	1.094	1.037	2.131	2.131
Aspartic acid (g)	1.966	1.663	3.629	3.629
Glutamic acid (g)	2.484	8.899	11.383	11.383
Glycine (g)	0.636	1.058	1.694	1.694
Proline (g)	0.754	2.959	3.713	3.713
Serine (g)	1.434	1.426	2.86	2.86
Cholesterol (mg)	625.363	0.0	625.363	625.363
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.583	2.592	7.175	7.175
Phytosterols (mg)	n/a	17.28	17.28	17.28
Monounsaturated Fat (g)	5.633	2.203	7.836	7.836
Polyunsaturated (g)	2.011	4.45	6.46	6.46