Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb day old dark grain or possibly rye bread cut 1/2" cubes
2 ounce liver salami cut small cubes
1/2 tsp freshly-grnd black pepper
2 ounce speck cut 1/8-inch julienn
1/2 c. grated Asiago
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
76.25g 		pancetta
28.35g 		flour
15.63g 		nutmeg
0.56g 		salt
0.75g 		eggs
24.64g 		butter
28.35g 		Total Per Serving Total for Recipe
Protein (g) 2.57 5.85 1.61 0.0 0.0 3.1 0.24 13.38 53.52
Total Fat (g) 0.74 1.98 0.15 0.56 0.0 2.45 22.99 28.88 115.52
Carbohydrates (g) 3.8 0.48 11.92 0.0 0.0 0.19 0.02 16.41 65.64
Ash (g) 0.57 1.07 0.07 0.0 0.75 0.21 0.01 2.69 10.76
Calories (kcal) 32.025 44.51 56.875 4.973 0.0 35.235 203.27 376.887 1507.548
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.05 n/a 0.05 0.2
Fructose (g) 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Lactose (g) 3.97 n/a n/a n/a n/a 0.03 n/a 3.99 15.96
Maltose (g) 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.56 18.97 1.86 0.0 0.0 18.69 5.09 113.18 452.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.97 0.0 0.04 0.0 0.0 0.19 0.02 4.21 16.84
Galactose (g) 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 90.738 2.268 2.344 0.0 0.18 13.059 6.804 115.392 461.568
Iron (mg) 0.02 0.19 0.73 0.0 0.0 0.45 0.01 1.4 5.6
Magnesium (mg) 8.388 4.82 3.438 0.0 0.008 2.957 0.567 20.176 80.704
Phosphorus (mg) 72.438 68.891 16.875 0.0 0.0 47.062 6.804 212.069 848.276
Potassium (mg) 114.375 97.524 16.719 0.0 0.06 33.018 6.804 268.499 1073.996
Sodium (mg) 33.55 399.452 0.313 0.0 290.685 34.496 3.119 761.614 3046.456
Zinc (mg) 0.32 0.39 0.11 0.0 0.0 0.27 0.03 1.12 4.48
Copper (mg) 0.008 0.014 0.022 n/a 0.0 0.025 0.006 0.074 0.296
Manganese (mg) 0.0 0.006 0.106 n/a 0.001 0.01 0.0 0.123 0.492
Selenium (mcg) 2.5 7.1 5.3 0.0 0.0 7.8 0.3 23.0 92.0
Vitamin A, IU (IU) 149.45 0.0 0.0 0.0 0.0 119.997 708.467 977.913 3911.652
Retinol (mcg) 44.225 0.0 0.0 0.0 0.0 34.25 190.229 268.703 1074.812
Vitamin A, RAE (mcg_RAE) 44.225 0.0 0.0 0.0 0.0 34.496 193.914 272.635 1090.54
Beta Carotene (mcg) 1.525 0.0 0.0 0.0 0.0 2.464 44.793 48.782 195.128
Vitamin E (mg) 0.01 0.06 0.01 0.0 0.0 0.24 0.66 0.97 3.88
Vitamin D (IU) 39.65 n/a n/a n/a n/a 8.624 n/a 48.274 193.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.813 0.0 0.0 81.558 0.0 84.371 337.484
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a n/a 0.12 0.0 0.18 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.213 0.123 0.0 0.0 0.017 0.003 0.371 1.484
Riboflavin (mg) 0.145 0.048 0.077 0.0 0.0 0.118 0.009 0.396 1.584
Niacin (mg) 0.069 1.766 0.922 0.0 0.0 0.017 0.011 2.785 11.14
Pantothenic acid (mg) 0.275 0.147 0.069 0.0 0.0 0.355 0.031 0.877 3.508
Vitamin B-6 (mg) 0.031 0.111 0.006 0.0 0.0 0.034 0.0 0.182 0.728
Folate (mcg) 3.813 1.134 28.594 0.0 0.0 11.581 0.851 45.972 183.888
Vitamin B-12 (mcg) 0.34 0.19 0.0 0.0 0.0 0.32 0.05 0.89 3.56
Choline (mg) 13.5 19.4 1.6 n/a 0.0 61.9 5.3 101.8 407.2
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.031 0.06 0.02 0.0 0.0 0.042 0.003 0.155 0.62
Threonine (g) 0.069 0.235 0.044 0.0 0.0 0.138 0.011 0.497 1.988
Isoleucine (g) 0.145 0.221 0.056 0.0 0.0 0.165 0.014 0.602 2.408
Leucine (g) 0.29 0.411 0.111 0.0 0.0 0.269 0.023 1.103 4.412
Lysine (g) 0.221 0.462 0.036 0.0 0.0 0.224 0.02 0.963 3.852
Methionine (g) 0.061 0.159 0.028 0.0 0.0 0.094 0.006 0.347 1.388
Cystine (g) 0.092 0.074 0.034 0.0 0.0 0.067 0.003 0.269 1.076
Phenylalanine (g) 0.13 0.19 0.081 0.0 0.0 0.168 0.011 0.58 2.32
Tyrosine (g) 0.107 0.176 0.048 0.0 0.0 0.123 0.011 0.465 1.86
Valine (g) 0.168 0.232 0.066 0.0 0.0 0.212 0.017 0.695 2.78
Arginine (g) 0.076 0.32 0.066 0.0 0.0 0.202 0.009 0.673 2.692
Histidine (g) 0.061 0.213 0.036 0.0 0.0 0.076 0.006 0.392 1.568
Alanine (g) 0.084 0.298 0.052 0.0 0.0 0.182 0.009 0.624 2.496
Aspartic acid (g) 0.236 0.488 0.069 0.0 0.0 0.328 0.017 1.137 4.548
Glutamic acid (g) 0.595 0.811 0.544 0.0 0.0 0.414 0.051 2.414 9.656
Glycine (g) 0.046 0.252 0.058 0.0 0.0 0.106 0.006 0.467 1.868
Proline (g) 0.275 0.218 0.188 0.0 0.0 0.126 0.023 0.829 3.316
Serine (g) 0.16 0.221 0.081 0.0 0.0 0.239 0.014 0.716 2.864
Cholesterol (mg) 3.813 14.175 0.0 0.0 0.0 104.227 60.953 183.167 732.668
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.48 0.629 0.025 0.506 0.0 0.764 14.563 16.968 67.872
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.214 0.893 0.014 0.027 0.0 0.939 5.959 8.046 32.184
Polyunsaturated (g) 0.031 0.179 0.064 0.0 0.0 0.335 0.862 1.47 5.88