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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. boiling-warm water two, (8-oz) pkgs. cream cheese, softened
25 x Austrian crepes, about
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		currants
72.0g 		apricot jam
160.0g 		eggs
98.56g 		lemon zest
2.0g 		vanilla
4.2g 		sugar
50.0g 		eggs
98.56g 		sugar
37.8g 		milk
244.0g 		Total Per Serving Total for Recipe
Protein (g) 2.94 0.59 12.4 0.03 0.0 0.0 12.4 0.0 8.22 36.58 36.58
Total Fat (g) 0.19 0.11 9.8 0.01 0.0 0.0 9.8 0.0 2.37 22.28 22.28
Carbohydrates (g) 53.34 110.18 0.76 0.32 0.53 49.99 0.76 37.79 12.18 265.84 265.84
Ash (g) 1.7 0.37 0.85 0.01 0.01 0.0 0.85 0.0 1.83 5.62 5.62
Calories (kcal) 203.76 444.8 140.941 0.94 12.096 193.5 140.941 146.286 102.48 1385.744 1385.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a 0.11 n/a 0.0 0.22 0.22
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a 0.21 n/a 0.0 0.41 0.41
Fructose (g) n/a n/a 0.11 n/a n/a n/a 0.11 n/a 0.0 0.22 0.22
Lactose (g) n/a n/a 0.11 n/a n/a n/a 0.11 n/a 12.69 12.9 12.9
Maltose (g) n/a n/a 0.11 n/a n/a n/a 0.11 n/a 0.0 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 13.83 48.75 74.75 1.63 2.21 0.02 74.75 0.01 219.4 435.35 435.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 48.44 77.6 0.76 0.08 0.53 49.96 0.76 37.77 12.69 228.58 228.58
Galactose (g) n/a n/a 0.11 n/a n/a n/a 0.11 n/a 0.0 0.22 0.22
Dietary Fiber (g) 4.9 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 6.9 6.9
Calcium (mg) 61.92 32.0 52.237 2.68 0.462 0.5 52.237 0.378 290.36 492.774 492.774
Iron (mg) 2.35 0.78 1.8 0.02 0.01 0.01 1.8 0.0 0.07 6.84 6.84
Magnesium (mg) 29.52 6.4 11.827 0.3 0.504 0.0 11.827 0.0 26.84 87.218 87.218
Phosphorus (mg) 90.0 30.4 188.25 0.24 0.252 0.0 188.25 0.0 231.8 729.191 729.191
Potassium (mg) 642.24 123.2 132.07 3.2 6.216 1.0 132.07 0.756 366.0 1406.753 1406.753
Sodium (mg) 5.76 51.2 137.984 0.12 0.378 0.0 137.984 0.0 107.36 440.786 440.786
Zinc (mg) 0.48 0.1 1.09 0.01 0.0 0.0 1.09 0.0 1.02 3.79 3.79
Copper (mg) 0.338 0.16 0.099 0.002 0.003 0.0 0.099 0.0 0.024 0.725 0.725
Manganese (mg) 0.338 0.064 0.039 n/a 0.01 0.0 0.039 0.0 0.0 0.491 0.491
Selenium (mcg) 0.5 3.2 31.2 0.0 0.0 0.3 31.2 0.2 8.1 74.8 74.8
Vitamin A, IU (IU) 52.56 0.0 479.987 1.0 0.0 0.0 479.987 0.0 478.24 1491.774 1491.774
Retinol (mcg) 0.0 0.0 136.998 0.0 0.0 0.0 136.998 0.0 141.52 415.517 415.517
Vitamin A, RAE (mcg_RAE) 2.88 0.0 137.984 0.06 0.0 0.0 137.984 0.0 141.52 420.428 420.428
Beta Carotene (mcg) 30.96 0.0 9.856 0.14 0.0 0.0 9.856 0.0 4.88 55.692 55.692
Vitamin E (mg) 0.08 0.19 0.96 0.01 0.0 0.0 0.96 0.0 0.02 2.21 2.21
Vitamin D (IU) n/a n/a 34.496 n/a n/a n/a 34.496 n/a 126.88 195.872 195.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 0.36 0.0 0.0 326.234 0.0 0.0 652.827 652.827
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a 0.02 n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.49 n/a n/a n/a 0.49 n/a 0.0 0.99 0.99
Tocopherol, delta (mg) n/a n/a 0.02 n/a n/a n/a 0.02 n/a 0.0 0.04 0.04
Vitamin C (mg) 3.4 14.1 0.0 2.6 0.0 0.0 0.0 0.0 0.0 20.0 20.0
Thiamin (mg) 0.115 0.032 0.069 0.001 0.0 0.0 0.069 0.0 0.049 0.336 0.336
Riboflavin (mg) 0.101 0.128 0.473 0.002 0.004 0.01 0.473 0.008 0.464 1.662 1.662
Niacin (mg) 1.166 0.064 0.069 0.008 0.018 0.0 0.069 0.0 0.22 1.614 1.614
Pantothenic acid (mg) 0.036 0.032 1.419 0.006 0.002 0.0 1.419 0.0 0.878 3.793 3.793
Vitamin B-6 (mg) 0.216 0.032 0.138 0.003 0.001 0.0 0.138 0.0 0.098 0.626 0.626
Folate (mcg) 7.2 17.6 46.323 0.26 0.0 0.0 46.323 0.0 12.2 129.906 129.906
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.0 0.0 1.27 0.0 1.07 3.62 3.62
Choline (mg) 7.6 16.3 247.5 0.2 n/a 0.0 247.5 0.0 43.2 562.3 562.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.016 0.168 n/a n/a n/a 0.168 n/a 0.098 0.449 0.449
Threonine (g) n/a 0.032 0.552 n/a n/a n/a 0.552 n/a 0.22 1.355 1.355
Isoleucine (g) n/a 0.032 0.66 n/a n/a n/a 0.66 n/a 0.464 1.816 1.816
Leucine (g) n/a 0.064 1.074 n/a n/a n/a 1.074 n/a 0.927 3.14 3.14
Lysine (g) n/a 0.048 0.897 n/a n/a n/a 0.897 n/a 0.708 2.549 2.549
Methionine (g) n/a 0.0 0.375 n/a n/a n/a 0.375 n/a 0.195 0.944 0.944
Cystine (g) n/a 0.016 0.266 n/a n/a n/a 0.266 n/a 0.293 0.841 0.841
Phenylalanine (g) n/a 0.032 0.67 n/a n/a n/a 0.67 n/a 0.415 1.787 1.787
Tyrosine (g) n/a 0.048 0.493 n/a n/a n/a 0.493 n/a 0.342 1.375 1.375
Valine (g) n/a 0.032 0.848 n/a n/a n/a 0.848 n/a 0.537 2.264 2.264
Arginine (g) n/a 0.048 0.808 n/a n/a n/a 0.808 n/a 0.244 1.908 1.908
Histidine (g) n/a 0.016 0.306 n/a n/a n/a 0.306 n/a 0.195 0.822 0.822
Alanine (g) n/a 0.064 0.729 n/a n/a n/a 0.729 n/a 0.268 1.791 1.791
Aspartic acid (g) n/a 0.272 1.311 n/a n/a n/a 1.311 n/a 0.756 3.65 3.65
Glutamic acid (g) n/a 0.176 1.656 n/a n/a n/a 1.656 n/a 1.903 5.391 5.391
Glycine (g) n/a 0.048 0.424 n/a n/a n/a 0.424 n/a 0.146 1.042 1.042
Proline (g) n/a 0.032 0.503 n/a n/a n/a 0.503 n/a 0.878 1.916 1.916
Serine (g) n/a 0.048 0.956 n/a n/a n/a 0.956 n/a 0.512 2.472 2.472
Cholesterol (mg) 0.0 0.0 416.909 0.0 0.0 0.0 416.909 0.0 12.2 846.018 846.018
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.016 3.055 0.001 0.0 0.0 3.055 0.0 1.537 7.687 7.687
Phytosterols (mg) n/a 19.2 n/a 0.7 n/a n/a n/a n/a n/a 19.9 19.9
Monounsaturated Fat (g) 0.036 0.064 3.755 0.0 0.0 0.0 3.755 0.0 0.683 8.294 8.294
Polyunsaturated (g) 0.13 0.0 1.34 0.002 0.0 0.0 1.34 0.0 0.098 2.91 2.91