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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a little hot pepper,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pasta
80.0g 		cauliflower
48.75g 		cured bacon
37.5g 		cherry tomatoes
22.75g 		salt
4.5g 		pepper
0.0g 		olive oil
20.25g 		garlic
0.65g 		cheese
25.0g 		Total Per Serving Total for Recipe
Protein (g) 10.43 0.97 4.35 0.2 0.0 n/a 0.0 0.04 6.23 22.21 88.84
Total Fat (g) 1.21 0.05 16.89 0.05 0.0 n/a 20.25 0.0 8.29 46.73 186.92
Carbohydrates (g) 59.74 2.58 0.25 0.89 0.0 n/a 0.0 0.22 0.32 63.99 255.96
Ash (g) 0.7 0.35 0.94 0.11 4.49 n/a 0.0 0.01 0.98 7.59 30.36
Calories (kcal) 296.8 12.188 171.75 4.095 0.0 n/a 179.01 0.972 100.75 765.565 3062.26
Starch (g) 49.96 n/a n/a 0.0 n/a n/a n/a n/a n/a 49.96 199.84
Sucrose (g) 0.38 n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.44 1.76
Glucose (dextrose) (g) 0.1 n/a n/a 0.28 n/a n/a n/a n/a n/a 0.38 1.52
Fructose (g) 0.09 n/a n/a 0.31 n/a n/a n/a n/a n/a 0.4 1.6
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.06 0.24
Maltose (g) 1.57 n/a n/a 0.0 n/a n/a n/a n/a 0.04 1.61 6.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 7.92 44.81 15.08 21.5 0.01 n/a 0.0 0.38 9.19 98.88 395.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.14 1.17 0.0 0.6 0.0 n/a 0.0 0.01 0.13 4.04 16.16
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 1.2 0.0 0.3 0.0 n/a 0.0 0.0 0.0 4.1 16.4
Calcium (mg) 16.8 10.725 2.25 2.275 1.08 n/a 0.203 1.181 180.25 214.764 859.056
Iron (mg) 2.64 0.21 0.18 0.06 0.01 n/a 0.11 0.01 0.17 3.41 13.64
Magnesium (mg) 42.4 7.313 4.5 2.503 0.045 n/a 0.0 0.163 7.0 63.923 255.692
Phosphorus (mg) 151.2 21.45 70.5 5.46 0.0 n/a 0.0 0.998 128.0 377.608 1510.432
Potassium (mg) 178.4 147.713 78.0 53.918 0.36 n/a 0.203 2.617 24.5 485.709 1942.836
Sodium (mg) 4.8 14.625 312.375 1.138 1744.11 n/a 0.405 0.111 155.25 2232.813 8931.252
Zinc (mg) 1.13 0.14 0.44 0.04 0.0 n/a 0.0 0.01 0.78 2.53 10.12
Copper (mg) 0.232 0.02 0.026 0.014 0.001 n/a 0.0 0.002 0.008 0.302 1.208
Manganese (mg) 0.736 0.078 0.008 0.025 0.005 n/a 0.0 0.011 0.003 0.864 3.456
Selenium (mcg) 50.6 0.3 7.6 0.0 0.0 n/a 0.0 0.1 3.5 62.0 248.0
Vitamin A, IU (IU) 0.0 6.338 13.875 189.508 0.0 n/a 0.0 0.059 250.5 460.279 1841.116
Retinol (mcg) 0.0 0.0 4.125 0.0 0.0 n/a 0.0 0.0 64.5 68.625 274.5
Vitamin A, RAE (mcg_RAE) 0.0 0.488 4.125 9.555 0.0 n/a 0.0 0.0 66.25 80.418 321.672
Beta Carotene (mcg) 0.0 3.9 0.0 102.148 0.0 n/a 0.0 0.033 21.25 127.33 509.32
Vitamin E (mg) 0.09 0.04 0.1 0.12 0.0 n/a 2.91 0.0 0.07 3.33 13.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.0 3.0 12.0
Lycopene (mcg) 0.0 0.0 0.0 585.358 0.0 n/a 0.0 0.0 0.0 585.358 2341.432
Lutein + zeaxanthin (mcg) 14.4 16.088 0.0 27.983 0.0 n/a 0.0 0.104 0.0 58.574 234.296
Tocopherol, beta (mg) 0.05 0.0 0.01 0.0 n/a n/a 0.02 n/a n/a 0.08 0.32
Tocopherol, gamma (mg) 0.7 0.1 0.03 0.03 n/a n/a 0.17 n/a 0.0 1.03 4.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 22.6 0.0 2.9 0.0 n/a 0.0 0.2 0.0 25.7 102.8
Thiamin (mg) 0.712 0.029 0.105 0.009 0.0 n/a 0.0 0.001 0.008 0.864 3.456
Riboflavin (mg) 0.32 0.029 0.041 0.005 0.0 n/a 0.0 0.001 0.095 0.491 1.964
Niacin (mg) 5.744 0.258 1.436 0.134 0.0 n/a 0.0 0.005 0.02 7.597 30.388
Pantothenic acid (mg) 0.344 0.317 0.195 0.02 0.0 n/a 0.0 0.004 0.103 0.983 3.932
Vitamin B-6 (mg) 0.112 0.107 0.079 0.018 0.0 n/a 0.0 0.008 0.018 0.342 1.368
Folate (mcg) 189.6 27.788 0.75 3.413 0.0 n/a 0.0 0.02 4.5 226.07 904.28
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.0 0.0 n/a 0.0 0.0 0.21 0.47 1.88
Choline (mg) 12.1 22.0 17.5 1.5 0.0 n/a 0.1 0.2 4.1 57.5 230.0
Folic acid (mcg) 175.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 175.2 700.8
Tryptophan (g) 0.152 0.015 0.038 0.002 0.0 n/a 0.0 0.0 0.08 0.287 1.148
Threonine (g) 0.368 0.034 0.169 0.007 0.0 n/a 0.0 0.001 0.223 0.801 3.204
Isoleucine (g) 0.408 0.039 0.203 0.005 0.0 n/a 0.0 0.001 0.388 1.043 4.172
Leucine (g) 0.792 0.059 0.338 0.007 0.0 n/a 0.0 0.002 0.598 1.794 7.176
Lysine (g) 0.24 0.054 0.36 0.007 0.0 n/a 0.0 0.002 0.518 1.18 4.72
Methionine (g) 0.12 0.015 0.098 0.002 0.0 n/a 0.0 0.001 0.163 0.397 1.588
Cystine (g) 0.208 0.01 0.049 0.002 0.0 n/a 0.0 0.0 0.033 0.302 1.208
Phenylalanine (g) 0.536 0.034 0.173 0.016 0.0 n/a 0.0 0.001 0.328 1.087 4.348
Tyrosine (g) 0.192 0.02 0.135 0.002 0.0 n/a 0.0 0.001 0.3 0.649 2.596
Valine (g) 0.472 0.049 0.233 0.005 0.0 n/a 0.0 0.002 0.415 1.175 4.7
Arginine (g) 0.376 0.049 0.281 0.005 0.0 n/a 0.0 0.004 0.235 0.95 3.8
Histidine (g) 0.24 0.02 0.165 0.002 0.0 n/a 0.0 0.001 0.218 0.645 2.58
Alanine (g) 0.352 0.049 0.278 0.007 0.0 n/a 0.0 0.001 0.175 0.861 3.444
Aspartic acid (g) 0.496 0.112 0.409 0.032 0.0 n/a 0.0 0.003 0.4 1.452 5.808
Glutamic acid (g) 3.68 0.127 0.641 0.098 0.0 n/a 0.0 0.005 1.523 6.074 24.296
Glycine (g) 0.352 0.029 0.304 0.005 0.0 n/a 0.0 0.001 0.108 0.798 3.192
Proline (g) 1.256 0.044 0.24 0.005 0.0 n/a 0.0 0.001 0.703 2.248 8.992
Serine (g) 0.496 0.049 0.165 0.007 0.0 n/a 0.0 0.001 0.365 1.083 4.332
Cholesterol (mg) 0.0 0.0 25.5 0.0 0.0 n/a 0.0 0.0 26.25 51.75 207.0
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.224 0.01 5.621 0.007 0.0 n/a 2.797 0.001 5.273 13.931 55.724
Phytosterols (mg) n/a 8.775 n/a 1.593 0.0 n/a 44.753 n/a n/a 55.12 220.48
Monounsaturated Fat (g) 0.136 0.005 7.519 0.007 0.0 n/a 14.774 0.0 2.348 24.788 99.152
Polyunsaturated (g) 0.448 0.024 1.886 0.018 0.0 n/a 2.13 0.002 0.235 4.744 18.976