Receta Authentic Cowboy Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Gebhardt Chili Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
399.16g 		onion
99.0g 		garlic
2.61g 		tomatoes sauce
735.0g 		cumin
12.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 74.56 1.09 0.17 9.7 2.14 0.0 87.66 87.66
Total Fat (g) 68.46 0.1 0.01 1.32 2.67 0.0 72.56 72.56
Carbohydrates (g) 0.0 9.25 0.86 39.54 5.31 0.0 54.96 54.96
Ash (g) 3.63 0.35 0.04 14.7 0.91 5.99 25.62 25.62
Calories (kcal) 934.033 39.6 3.889 176.4 45.0 0.0 1198.921 1198.921
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a 1.91 n/a n/a 2.89 2.89
Glucose (dextrose) (g) n/a 1.95 n/a 17.13 n/a n/a 19.08 19.08
Fructose (g) n/a 1.28 n/a 12.2 n/a n/a 13.48 13.48
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 247.56 88.22 1.53 669.73 0.97 0.01 1008.02 1008.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.03 31.24 0.27 0.0 35.73 35.73
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.1 11.0 1.3 0.0 14.0 14.0
Calcium (mg) 27.941 22.77 4.724 95.55 111.72 1.44 264.145 264.145
Iron (mg) 7.62 0.21 0.04 7.5 7.96 0.02 23.36 23.36
Magnesium (mg) 75.84 9.9 0.653 117.6 43.92 0.06 247.973 247.973
Phosphorus (mg) 706.512 28.71 3.993 191.1 59.88 0.0 990.195 990.195
Potassium (mg) 1221.427 144.54 10.466 2432.85 214.56 0.48 4024.323 4024.323
Sodium (mg) 231.512 3.96 0.444 3851.4 20.16 2325.48 6432.956 6432.956
Zinc (mg) 14.97 0.17 0.03 1.47 0.58 0.01 17.22 17.22
Copper (mg) 0.279 0.04 0.008 0.882 0.104 0.002 1.315 1.315
Manganese (mg) 0.04 0.129 0.044 0.809 0.4 0.006 1.426 1.426
Selenium (mcg) 55.9 0.5 0.4 1.5 0.6 0.0 58.8 58.8
Vitamin A, IU (IU) 0.0 1.98 0.235 3182.55 152.4 0.0 3337.165 3337.165
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 161.7 7.68 0.0 169.38 169.38
Beta Carotene (mcg) 0.0 0.99 0.131 1903.65 91.44 0.0 1996.211 1996.211
Vitamin E (mg) n/a 0.02 0.0 10.44 0.4 0.0 10.86 10.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 102745.65 0.0 0.0 102745.65 102745.65
Lutein + zeaxanthin (mcg) 0.0 3.96 0.418 169.05 53.76 0.0 227.188 227.188
Tocopherol, beta (mg) n/a 0.0 n/a 0.15 n/a n/a 0.15 0.15
Tocopherol, gamma (mg) n/a 0.0 n/a 0.74 n/a n/a 0.74 0.74
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.8 51.5 0.9 0.0 60.5 60.5
Thiamin (mg) 0.399 0.05 0.005 0.147 0.076 0.0 0.676 0.676
Riboflavin (mg) 0.639 0.03 0.003 0.515 0.04 0.0 1.225 1.225
Niacin (mg) 12.893 0.119 0.018 7.203 0.55 0.0 20.783 20.783
Pantothenic acid (mg) 1.277 0.119 0.016 2.279 n/a 0.0 3.69 3.69
Vitamin B-6 (mg) 1.557 0.119 0.032 0.735 0.053 0.0 2.496 2.496
Folate (mcg) 23.95 18.81 0.078 80.85 1.2 0.0 124.888 124.888
Vitamin B-12 (mcg) 11.78 0.0 0.0 0.0 0.0 0.0 11.78 11.78
Choline (mg) 311.3 6.0 0.6 72.8 3.0 0.0 393.7 393.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.838 0.01 0.002 0.074 n/a 0.0 0.923 0.923
Threonine (g) 3.273 0.02 0.004 0.294 n/a 0.0 3.591 3.591
Isoleucine (g) 3.353 0.01 0.006 0.221 n/a 0.0 3.589 3.589
Leucine (g) 5.908 0.03 0.008 0.294 n/a 0.0 6.239 6.239
Lysine (g) 6.227 0.04 0.007 0.294 n/a 0.0 6.568 6.568
Methionine (g) 1.916 0.0 0.002 0.074 n/a 0.0 1.992 1.992
Cystine (g) 0.838 0.0 0.002 0.074 n/a 0.0 0.914 0.914
Phenylalanine (g) 2.914 0.03 0.005 0.735 n/a 0.0 3.683 3.683
Tyrosine (g) 2.515 0.01 0.002 0.147 n/a 0.0 2.674 2.674
Valine (g) 3.632 0.02 0.008 0.221 n/a 0.0 3.88 3.88
Arginine (g) 4.71 0.099 0.016 0.221 n/a 0.0 5.046 5.046
Histidine (g) 2.555 0.01 0.003 0.147 n/a 0.0 2.714 2.714
Alanine (g) 4.51 0.02 0.003 0.294 n/a 0.0 4.828 4.828
Aspartic acid (g) 6.826 0.089 0.013 1.47 n/a 0.0 8.398 8.398
Glutamic acid (g) 11.216 0.257 0.021 4.778 n/a 0.0 16.272 16.272
Glycine (g) 4.071 0.03 0.005 0.221 n/a 0.0 4.327 4.327
Proline (g) 3.313 0.01 0.003 0.147 n/a 0.0 3.473 3.473
Serine (g) 2.874 0.02 0.005 0.294 n/a 0.0 3.193 3.193
Cholesterol (mg) 263.445 0.0 0.0 0.0 0.0 0.0 263.445 263.445
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.582 0.04 0.002 0.221 0.185 0.0 28.029 28.029
Phytosterols (mg) n/a 14.85 n/a n/a 8.16 0.0 23.01 23.01
Monounsaturated Fat (g) 29.618 0.01 0.0 0.221 1.685 0.0 31.533 31.533
Polyunsaturated (g) 2.515 0.02 0.007 0.515 0.394 0.0 3.449 3.449