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Receta Authentic Gelatin-Free Panna Cotta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 empty vanilla pod or 1/4 vanilla pod with seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream
507.21g
egg whites
9.75g
sugar
0.05g
Total Per Serving Total for Recipe
Protein (g) 13.69 1.06 0.0 14.76 14.76
Total Fat (g) 97.94 0.02 0.0 97.96 97.96
Carbohydrates (g) 18.56 0.07 0.05 18.69 18.69
Ash (g) 2.94 0.06 0.0 3.0 3.0
Calories (kcal) 989.06 4.68 0.194 993.933 993.933
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.03 n/a 0.03 0.03
Fructose (g) n/a 0.01 n/a 0.01 0.01
Lactose (g) n/a 0.01 n/a 0.01 0.01
Maltose (g) n/a 0.01 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 374.07 8.54 0.0 382.61 382.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.07 0.05 0.83 0.83
Galactose (g) n/a 0.01 n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 486.922 0.683 0.001 487.605 487.605
Iron (mg) 0.2 0.01 0.0 0.21 0.21
Magnesium (mg) 45.649 1.073 0.0 46.721 46.721
Phosphorus (mg) 405.768 1.463 0.0 407.231 407.231
Potassium (mg) 618.796 15.893 0.001 634.69 634.69
Sodium (mg) 202.884 16.185 0.0 219.069 219.069
Zinc (mg) 1.37 0.0 0.0 1.37 1.37
Copper (mg) 0.051 0.002 0.0 0.053 0.053
Manganese (mg) 0.0 0.001 0.0 0.001 0.001
Selenium (mcg) 3.0 2.0 0.0 5.0 5.0
Vitamin A, IU (IU) 3327.298 0.0 0.0 3327.298 3327.298
Retinol (mcg) 902.834 0.0 0.0 902.834 902.834
Vitamin A, RAE (mcg_RAE) 918.05 0.0 0.0 918.05 918.05
Beta Carotene (mcg) 187.668 0.0 0.0 187.668 187.668
Vitamin E (mg) 2.79 0.0 0.0 2.79 2.79
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 0.0 0.0 4.1 4.1
Thiamin (mg) 0.152 0.0 0.0 0.152 0.152
Riboflavin (mg) 0.761 0.043 0.0 0.804 0.804
Niacin (mg) 0.304 0.011 0.0 0.315 0.315
Pantothenic acid (mg) 1.42 0.019 0.0 1.439 1.439
Vitamin B-6 (mg) 0.152 0.001 0.0 0.153 0.153
Folate (mcg) 10.144 0.39 0.0 10.534 10.534
Vitamin B-12 (mcg) 1.12 0.01 0.0 1.12 1.12
Choline (mg) 85.2 0.1 0.0 85.3 85.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.203 0.013 n/a 0.216 0.216
Threonine (g) 0.609 0.044 n/a 0.653 0.653
Isoleucine (g) 0.812 0.064 n/a 0.876 0.876
Leucine (g) 1.319 0.099 n/a 1.418 1.418
Lysine (g) 1.065 0.079 n/a 1.144 1.144
Methionine (g) 0.355 0.039 n/a 0.394 0.394
Cystine (g) 0.152 0.028 n/a 0.18 0.18
Phenylalanine (g) 0.659 0.067 n/a 0.727 0.727
Tyrosine (g) 0.659 0.045 n/a 0.704 0.704
Valine (g) 0.913 0.079 n/a 0.992 0.992
Arginine (g) 0.507 0.063 n/a 0.571 0.571
Histidine (g) 0.355 0.028 n/a 0.383 0.383
Alanine (g) 0.456 0.068 n/a 0.525 0.525
Aspartic acid (g) 1.065 0.119 n/a 1.184 1.184
Glutamic acid (g) 2.891 0.151 n/a 3.042 3.042
Glycine (g) 0.304 0.04 n/a 0.344 0.344
Proline (g) 1.319 0.043 n/a 1.362 1.362
Serine (g) 0.761 0.078 n/a 0.839 0.839
Cholesterol (mg) 334.759 0.0 0.0 334.759 334.759
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 60.967 0.0 0.0 60.967 60.967
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 28.302 0.0 0.0 28.302 28.302
Polyunsaturated (g) 3.652 0.0 0.0 3.652 3.652