Receta Authentic Italian Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	active 2.0g	malt syrup 4.0g	water 39.5g	milk 81.33g	Total Per Serving	Total for Recipe
Protein (g)	0.77	0.25	0.0	2.74	3.75	7.5
Total Fat (g)	0.09	0.0	0.0	0.79	0.88	1.76
Carbohydrates (g)	0.76	2.85	0.0	4.06	7.67	15.34
Ash (g)	0.14	0.05	0.04	0.61	0.84	1.68
Calories (kcal)	5.9	12.72	0.0	34.161	52.781	105.562
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	4.23	4.23	8.46
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.15	0.84	39.46	73.14	113.59	227.18
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.85	0.0	4.23	7.08	14.16
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.4	0.8
Calcium (mg)	1.28	2.44	1.185	96.789	101.694	203.388
Iron (mg)	0.33	0.04	0.0	0.02	0.39	0.78
Magnesium (mg)	1.96	2.88	0.395	8.947	14.182	28.364
Phosphorus (mg)	25.8	9.44	0.0	77.268	112.508	225.016
Potassium (mg)	40.0	12.8	0.0	122.003	174.803	349.606
Sodium (mg)	1.0	1.4	1.58	35.787	39.767	79.534
Zinc (mg)	0.13	0.01	0.0	0.34	0.48	0.96
Copper (mg)	0.01	0.008	0.004	0.008	0.03	0.06
Manganese (mg)	0.011	0.004	0.0	0.0	0.015	0.03
Selenium (mcg)	0.5	0.5	0.0	2.7	3.7	7.4
Vitamin A, IU (IU)	0.02	0.0	0.0	159.417	159.437	318.874
Retinol (mcg)	0.0	0.0	0.0	47.174	47.174	94.348
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	47.174	47.174	94.348
Beta Carotene (mcg)	0.0	n/a	0.0	1.627	1.627	3.254
Vitamin E (mg)	0.0	n/a	0.0	0.01	0.01	0.02
Vitamin D (IU)	n/a	n/a	0.0	42.294	42.294	84.588
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.047	0.0	0.0	0.016	0.064	0.128
Riboflavin (mg)	0.109	0.016	0.0	0.155	0.28	0.56
Niacin (mg)	0.795	0.325	0.0	0.073	1.193	2.386
Pantothenic acid (mg)	0.226	0.007	0.0	0.293	0.526	1.052
Vitamin B-6 (mg)	0.031	0.02	0.0	0.033	0.084	0.168
Folate (mcg)	46.8	0.48	0.0	4.067	51.347	102.694
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.36	0.36	0.72
Choline (mg)	0.6	n/a	0.0	14.4	15.0	30.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.003	n/a	0.033	0.045	0.09
Threonine (g)	0.04	0.008	n/a	0.073	0.121	0.242
Isoleucine (g)	0.044	0.008	n/a	0.155	0.207	0.414
Leucine (g)	0.061	0.015	n/a	0.309	0.385	0.77
Lysine (g)	0.063	0.011	n/a	0.236	0.31	0.62
Methionine (g)	0.015	0.004	n/a	0.065	0.085	0.17
Cystine (g)	0.01	0.003	n/a	0.098	0.111	0.222
Phenylalanine (g)	0.037	0.01	n/a	0.138	0.186	0.372
Tyrosine (g)	0.032	0.007	n/a	0.114	0.152	0.304
Valine (g)	0.047	0.012	n/a	0.179	0.238	0.476
Arginine (g)	0.042	0.011	n/a	0.081	0.135	0.27
Histidine (g)	0.02	0.005	n/a	0.065	0.09	0.18
Alanine (g)	0.051	0.011	n/a	0.089	0.151	0.302
Aspartic acid (g)	0.078	0.022	n/a	0.252	0.353	0.706
Glutamic acid (g)	0.113	0.04	n/a	0.634	0.788	1.576
Glycine (g)	0.037	0.01	n/a	0.049	0.096	0.192
Proline (g)	0.033	0.018	n/a	0.293	0.344	0.688
Serine (g)	0.038	0.009	n/a	0.171	0.218	0.436
Cholesterol (mg)	0.0	0.0	0.0	4.067	4.067	8.134
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.0	0.0	0.512	0.524	1.048
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.051	0.0	0.0	0.228	0.279	0.558
Polyunsaturated (g)	0.0	0.0	0.0	0.033	0.033	0.066