Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg Yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		molasses
21.06g 		egg yolk
0.0g 		baking soda
0.29g 		water
22.22g 		flour
11.72g 		sugar
13.75g 		butter
1.18g 		nutmeg
0.07g 		ginger
0.03g 		cloves
0.03g 		cinnamon
0.16g 		salt
0.19g 		pastry
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.0 1.21 0.02 0.01 0.0 0.0 0.0 0.01 0.0 0.82 2.07 16.56
Total Fat (g) 0.02 n/a 0.0 0.0 0.11 0.0 0.96 0.07 0.0 0.01 0.0 0.0 1.33 2.5 20.0
Carbohydrates (g) 15.74 n/a 0.0 0.0 8.94 13.49 0.0 0.0 0.02 0.02 0.13 0.0 1.6 39.95 319.6
Ash (g) 0.7 n/a 0.11 0.02 0.06 0.06 0.02 0.0 0.0 0.0 0.01 0.19 n/a 1.16 9.28
Calories (kcal) 61.081 n/a 0.0 0.0 42.656 52.25 8.479 0.619 0.1 0.105 0.401 0.0 21.813 187.503 1500.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.19 n/a n/a n/a n/a 13.0 n/a n/a 0.0 0.0 0.0 n/a n/a 19.19 153.52
Glucose (dextrose) (g) 2.51 n/a n/a n/a n/a 0.19 n/a n/a 0.0 0.0 0.0 n/a n/a 2.7 21.6
Fructose (g) 2.69 n/a n/a n/a n/a 0.15 n/a n/a 0.0 0.0 0.0 n/a n/a 2.85 22.8
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 n/a 0.0 22.2 1.4 0.18 0.19 0.0 0.0 0.0 0.02 0.0 2.41 31.0 248.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.69 n/a 0.0 0.0 0.03 13.34 0.0 0.0 0.0 0.0 0.0 0.0 0.05 25.12 200.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.5 4.0
Calcium (mg) 43.178 n/a 0.0 0.667 1.758 11.413 0.284 0.0 0.033 0.21 1.628 0.045 1.563 60.778 486.224
Iron (mg) 0.99 n/a 0.0 0.0 0.54 0.1 0.0 0.0 0.0 0.0 0.01 0.0 0.16 1.82 14.56
Magnesium (mg) 50.971 n/a 0.0 0.222 2.578 1.238 0.024 0.0 0.053 0.086 0.098 0.002 1.063 56.333 450.664
Phosphorus (mg) 6.529 n/a 0.0 0.0 12.656 0.55 0.284 0.0 0.043 0.034 0.104 0.0 8.125 28.325 226.6
Potassium (mg) 308.355 n/a 0.0 0.0 12.539 18.288 0.284 0.0 0.386 0.358 0.7 0.015 10.625 351.55 2812.4
Sodium (mg) 7.793 n/a 78.66 0.889 0.234 3.85 6.811 0.0 0.009 0.079 0.016 72.671 28.5 199.513 1596.104
Zinc (mg) 0.06 n/a 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.29 2.32
Copper (mg) 0.103 n/a 0.0 0.002 0.016 0.007 0.0 n/a 0.0 0.0 0.001 0.0 0.006 0.135 1.08
Manganese (mg) 0.322 n/a 0.0 0.0 0.08 0.008 0.0 n/a 0.008 0.01 0.028 0.0 n/a 0.456 3.648
Selenium (mcg) 3.7 n/a 0.0 0.0 4.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.4 9.3 74.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 29.551 0.0 0.042 0.172 0.479 0.0 n/a 30.245 241.96
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 7.935 0.0 0.0 0.0 0.0 0.0 10.188 18.122 144.976
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 8.088 0.0 0.002 0.009 0.024 0.0 10.75 18.873 150.984
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 1.868 0.0 0.025 0.027 0.182 0.0 6.938 9.04 72.32
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.01 0.0 0.03 0.0 0.01 0.0 0.0 0.0 0.12 0.17 1.36
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a 0.662 n/a n/a n/a n/a n/a n/a 0.662 5.296
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 2.109 0.0 0.0 0.0 0.0 0.0 0.361 0.0 4.25 6.72 53.76
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.008 n/a 0.0 0.0 0.093 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.116 0.928
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.057 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.076 0.608
Niacin (mg) 0.196 n/a 0.0 0.0 0.691 0.015 0.0 0.0 0.001 0.0 0.002 0.0 0.198 1.105 8.84
Pantothenic acid (mg) 0.169 n/a 0.0 0.0 0.052 0.018 0.001 0.0 n/a n/a 0.001 0.0 n/a 0.24 1.92
Vitamin B-6 (mg) 0.141 n/a 0.0 0.0 0.005 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.162 1.296
Folate (mcg) 0.0 n/a 0.0 0.0 21.445 0.138 0.035 0.0 0.011 0.03 0.01 0.0 3.25 24.919 199.352
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.48
Choline (mg) 2.8 n/a 0.0 0.0 1.2 0.3 0.2 n/a 0.0 0.0 0.0 0.0 4.2 8.8 70.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 18.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.125 20.172 161.376
Tryptophan (g) n/a n/a n/a n/a 0.015 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.015 0.12
Threonine (g) n/a n/a n/a n/a 0.033 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.034 0.272
Isoleucine (g) n/a n/a n/a n/a 0.042 n/a 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.043 0.344
Leucine (g) n/a n/a n/a n/a 0.083 n/a 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.085 0.68
Lysine (g) n/a n/a n/a n/a 0.027 n/a 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.028 0.224
Methionine (g) n/a n/a n/a n/a 0.021 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.021 0.168
Cystine (g) n/a n/a n/a n/a 0.026 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.026 0.208
Phenylalanine (g) n/a n/a n/a n/a 0.061 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.062 0.496
Tyrosine (g) n/a n/a n/a n/a 0.036 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.037 0.296
Valine (g) n/a n/a n/a n/a 0.049 n/a 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.05 0.4
Arginine (g) n/a n/a n/a n/a 0.049 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.05 0.4
Histidine (g) n/a n/a n/a n/a 0.027 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.027 0.216
Alanine (g) n/a n/a n/a n/a 0.039 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.039 0.312
Aspartic acid (g) n/a n/a n/a n/a 0.052 n/a 0.001 0.0 0.0 n/a 0.001 0.0 n/a 0.053 0.424
Glutamic acid (g) n/a n/a n/a n/a 0.408 n/a 0.002 0.0 0.0 n/a 0.001 0.0 n/a 0.411 3.288
Glycine (g) n/a n/a n/a n/a 0.043 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.044 0.352
Proline (g) n/a n/a n/a n/a 0.141 n/a 0.001 0.0 0.0 n/a 0.001 0.0 n/a 0.142 1.136
Serine (g) n/a n/a n/a n/a 0.061 n/a 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.062 0.496
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 2.542 0.0 0.0 0.0 0.0 0.0 6.563 9.105 72.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 n/a 0.0 0.0 0.019 0.0 0.607 0.063 0.001 0.002 0.001 0.0 0.322 1.018 8.144
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.024 0.083 0.042 0.0 n/a 0.149 1.192
Monounsaturated Fat (g) 0.006 n/a 0.0 0.0 0.011 0.0 0.249 0.003 0.0 0.0 0.0 0.0 0.609 0.879 7.032
Polyunsaturated (g) 0.011 n/a 0.0 0.0 0.048 0.0 0.036 0.0 0.0 0.002 0.0 0.0 0.303 0.4 3.2