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Receta Authentic Spanish Rice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bacon drippings
2.47g 		rice
69.38g 		onion
36.0g 		garlic
1.31g 		tomatoes
166.5g 		tomatoes juice
4.93g 		water
237.0g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.95 0.4 0.08 1.3 0.04 0.0 0.0 6.77 13.54
Total Fat (g) 2.45 0.46 0.04 0.01 0.22 0.0 0.0 0.0 3.17 6.34
Carbohydrates (g) 0.0 55.47 3.36 0.43 6.66 0.2 0.0 0.0 66.12 132.24
Ash (g) 0.0 0.44 0.13 0.02 1.35 0.06 0.24 1.5 3.73 7.46
Calories (kcal) 22.136 253.219 14.4 1.944 28.305 0.986 0.0 0.0 320.99 641.98
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 0.36 n/a 0.02 n/a n/a n/a 0.43 0.86
Glucose (dextrose) (g) n/a 0.01 0.71 n/a 1.83 n/a n/a n/a 2.55 5.1
Fructose (g) n/a 0.01 0.46 n/a 2.11 n/a n/a n/a 2.59 5.18
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.01 8.06 32.08 0.76 156.98 4.63 236.76 0.0 439.28 878.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 1.53 0.01 3.96 0.14 0.0 0.0 5.73 11.46
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.6 0.0 1.7 0.0 0.0 0.0 3.2 6.4
Calcium (mg) 0.025 19.425 8.28 2.362 51.615 0.394 7.11 0.36 89.571 179.142
Iron (mg) 0.0 2.99 0.08 0.02 1.62 0.01 0.0 0.0 4.72 9.44
Magnesium (mg) 0.0 17.344 3.6 0.326 18.315 n/a 2.37 0.015 41.97 83.94
Phosphorus (mg) 0.222 79.781 10.44 1.997 31.635 n/a 0.0 0.0 124.075 248.15
Potassium (mg) 0.37 79.781 52.56 5.233 313.02 8.726 0.0 0.12 459.81 919.62
Sodium (mg) 0.666 3.469 1.44 0.222 238.095 13.804 9.48 581.37 848.545 1697.09
Zinc (mg) 0.0 0.76 0.06 0.02 0.23 n/a 0.02 0.0 1.09 2.18
Copper (mg) 0.0 0.153 0.014 0.004 0.117 n/a 0.024 0.0 0.312 0.624
Manganese (mg) 0.0 0.756 0.047 0.022 0.133 n/a 0.0 0.002 0.96 1.92
Selenium (mcg) 0.1 10.5 0.2 0.2 0.2 n/a 0.0 0.0 11.1 22.2
Vitamin A, IU (IU) 0.912 0.0 0.72 0.117 194.805 10.156 0.0 0.0 206.71 413.42
Retinol (mcg) 0.271 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.271 0.542
Vitamin A, RAE (mcg_RAE) 0.271 0.0 0.0 0.0 9.99 n/a 0.0 0.0 10.261 20.522
Beta Carotene (mcg) 0.0 0.0 0.36 0.065 116.55 n/a 0.0 0.0 116.975 233.95
Vitamin E (mg) 0.0 0.08 0.01 0.0 1.13 n/a 0.0 0.0 1.22 2.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 4607.055 n/a 0.0 0.0 4607.055 9214.11
Lutein + zeaxanthin (mcg) 0.0 0.0 1.44 0.209 143.19 n/a 0.0 0.0 144.839 289.678
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.08 n/a n/a n/a 0.08 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.4 15.5 1.5 0.0 0.0 20.0 40.0
Thiamin (mg) 0.0 0.402 0.018 0.003 0.083 n/a 0.0 0.0 0.506 1.012
Riboflavin (mg) 0.0 0.035 0.011 0.001 0.1 n/a 0.0 0.0 0.147 0.294
Niacin (mg) 0.018 2.907 0.043 0.009 1.182 n/a 0.0 0.0 4.159 8.318
Pantothenic acid (mg) 0.0 0.701 0.043 0.008 0.2 n/a 0.0 0.0 0.952 1.904
Vitamin B-6 (mg) 0.0 0.111 0.043 0.016 0.183 n/a 0.0 0.0 0.354 0.708
Folate (mcg) 0.0 160.256 6.84 0.039 13.32 n/a 0.0 0.0 180.455 360.91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.2 4.0 2.2 0.3 11.7 n/a 0.0 0.0 18.3 36.6
Folic acid (mcg) 0.0 154.706 0.0 0.0 0.0 n/a 0.0 0.0 154.706 309.412
Tryptophan (g) n/a 0.056 0.004 0.001 0.017 n/a n/a 0.0 0.077 0.154
Threonine (g) n/a 0.18 0.007 0.002 0.067 n/a n/a 0.0 0.256 0.512
Isoleucine (g) n/a 0.215 0.004 0.003 0.033 n/a n/a 0.0 0.255 0.51
Leucine (g) n/a 0.409 0.011 0.004 0.05 n/a n/a 0.0 0.474 0.948
Lysine (g) n/a 0.18 0.014 0.004 0.05 n/a n/a 0.0 0.248 0.496
Methionine (g) n/a 0.118 0.0 0.001 0.017 n/a n/a 0.0 0.136 0.272
Cystine (g) n/a 0.104 0.0 0.001 0.017 n/a n/a 0.0 0.122 0.244
Phenylalanine (g) n/a 0.264 0.011 0.002 0.05 n/a n/a 0.0 0.327 0.654
Tyrosine (g) n/a 0.167 0.004 0.001 0.033 n/a n/a 0.0 0.204 0.408
Valine (g) n/a 0.305 0.007 0.004 0.033 n/a n/a 0.0 0.35 0.7
Arginine (g) n/a 0.409 0.036 0.008 0.033 n/a n/a 0.0 0.487 0.974
Histidine (g) n/a 0.118 0.004 0.001 0.033 n/a n/a 0.0 0.156 0.312
Alanine (g) n/a 0.284 0.007 0.002 0.05 n/a n/a 0.0 0.343 0.686
Aspartic acid (g) n/a 0.465 0.032 0.006 0.266 n/a n/a 0.0 0.77 1.54
Glutamic acid (g) n/a 0.964 0.094 0.011 0.799 n/a n/a 0.0 1.868 3.736
Glycine (g) n/a 0.229 0.011 0.003 0.033 n/a n/a 0.0 0.276 0.552
Proline (g) n/a 0.236 0.004 0.001 0.033 n/a n/a 0.0 0.274 0.548
Serine (g) n/a 0.264 0.007 0.002 0.05 n/a n/a 0.0 0.323 0.646
Cholesterol (mg) 2.391 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.391 4.782
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.789 0.125 0.014 0.001 0.033 0.0 0.0 0.0 0.962 1.924
Phytosterols (mg) n/a n/a 5.4 n/a n/a n/a n/a 0.0 5.4 10.8
Monounsaturated Fat (g) 1.021 0.146 0.004 0.0 0.033 n/a 0.0 0.0 1.204 2.408
Polyunsaturated (g) 0.26 0.125 0.007 0.003 0.083 n/a 0.0 0.0 0.478 0.956