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Receta Autumn Apple Butter Pumpkin Pie - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		apple butter
35.25g 		pumpkin
10.15g 		sugar
13.75g 		cinnamon
0.24g 		nutmeg
0.21g 		salt
0.38g 		ginger
0.06g 		eggs
18.48g 		milk
23.63g 		pie crust
28.63g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.1 0.02 0.01 0.01 0.0 0.01 2.32 1.61 0.85 5.07 40.56
Total Fat (g) 0.11 0.01 0.0 0.0 0.07 0.0 0.0 1.84 1.79 7.29 11.11 88.88
Carbohydrates (g) 14.97 0.66 13.49 0.2 0.1 0.0 0.04 0.14 2.37 14.63 46.6 372.8
Ash (g) 0.14 0.08 0.06 0.01 0.0 0.37 0.0 0.16 0.37 0.35 1.55 12.4
Calories (kcal) 60.983 2.639 52.25 0.602 1.083 0.0 0.195 26.426 31.658 127.381 303.217 2425.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.85 12.85 102.8
Sucrose (g) n/a n/a 13.0 0.0 n/a n/a 0.0 0.02 n/a n/a 13.02 104.16
Glucose (dextrose) (g) n/a n/a 0.19 0.0 n/a n/a 0.0 0.04 n/a n/a 0.23 1.84
Fructose (g) n/a n/a 0.15 0.0 n/a n/a 0.0 0.02 n/a n/a 0.18 1.44
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 n/a n/a 0.02 0.16
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 19.9 9.3 0.18 0.03 0.01 0.0 0.01 14.02 17.49 5.51 66.44 531.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.44 0.14 13.34 0.01 0.06 0.0 0.0 0.14 2.37 n/a 28.5 228.0
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1.3 10.4
Calcium (mg) 4.935 2.131 11.413 2.442 0.38 0.09 0.065 9.794 61.661 2.863 95.774 766.192
Iron (mg) 0.11 0.08 0.1 0.02 0.01 0.0 0.01 0.34 0.04 0.29 1.0 8.0
Magnesium (mg) 1.41 1.218 1.238 0.146 0.377 0.004 0.104 2.218 5.67 2.29 14.674 117.392
Phosphorus (mg) 2.82 4.466 0.55 0.156 0.439 0.0 0.083 35.297 47.959 12.881 104.651 837.208
Potassium (mg) 32.078 34.51 18.288 1.051 0.722 0.03 0.755 24.763 71.584 20.896 204.676 1637.408
Sodium (mg) 5.288 0.101 3.85 0.024 0.033 145.343 0.018 25.872 25.043 117.076 322.648 2581.184
Zinc (mg) 0.02 0.03 0.0 0.0 0.0 0.0 0.0 0.21 0.18 0.06 0.51 4.08
Copper (mg) 0.028 0.013 0.007 0.001 0.002 0.0 0.0 0.018 0.005 0.014 0.089 0.712
Manganese (mg) 0.113 0.013 0.008 0.043 0.006 0.0 0.015 0.007 0.002 0.052 0.259 2.072
Selenium (mcg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 5.9 0.5 1.1 7.9 63.2
Vitamin A, IU (IU) 7.755 749.476 0.0 0.719 0.21 0.0 0.083 89.998 55.046 n/a 903.287 7226.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.687 15.12 n/a 40.807 326.456
Vitamin A, RAE (mcg_RAE) 0.353 37.453 0.0 0.037 0.01 0.0 0.004 25.872 15.356 n/a 79.085 632.68
Beta Carotene (mcg) 3.173 314.65 0.0 0.273 0.033 0.0 0.05 1.848 2.835 n/a 322.861 2582.888
Vitamin E (mg) 0.02 0.11 0.0 0.01 0.0 0.0 0.01 0.18 0.03 0.01 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.468 n/a n/a 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.037 0.0 0.0 0.0 0.0 0.0 n/a 0.037 0.296
Lutein + zeaxanthin (mcg) 5.993 152.25 0.0 0.541 0.0 0.0 0.0 61.169 0.0 n/a 219.952 1759.616
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.0 n/a 0.0 0.09 n/a 0.04 0.16 1.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.08
Vitamin C (mg) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1.6 12.8
Thiamin (mg) 0.004 0.005 0.0 0.0 0.001 0.0 0.0 0.013 0.012 0.02 0.054 0.432
Riboflavin (mg) 0.007 0.011 0.0 0.0 0.0 0.0 0.0 0.089 0.076 0.014 0.197 1.576
Niacin (mg) 0.028 0.061 0.015 0.003 0.003 0.0 0.003 0.013 0.045 0.329 0.5 4.0
Pantothenic acid (mg) 0.018 0.03 0.018 0.001 n/a 0.0 n/a 0.266 0.151 0.089 0.573 4.584
Vitamin B-6 (mg) 0.014 0.006 0.006 0.0 0.0 0.0 0.0 0.026 0.012 0.006 0.07 0.56
Folate (mcg) 0.353 1.624 0.138 0.015 0.157 0.0 0.022 8.686 1.89 7.156 20.039 160.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.04 0.0 0.28 2.24
Choline (mg) 0.7 0.8 0.3 0.0 0.0 0.0 0.0 46.4 7.5 n/a 55.9 447.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 5.153 41.224
Tryptophan (g) n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.031 0.024 0.009 0.065 0.52
Threonine (g) n/a 0.003 n/a 0.0 n/a 0.0 0.0 0.103 0.073 0.014 0.195 1.56
Isoleucine (g) n/a 0.003 n/a 0.0 n/a 0.0 0.0 0.124 0.097 0.029 0.253 2.024
Leucine (g) n/a 0.005 n/a 0.001 n/a 0.0 0.0 0.201 0.158 0.054 0.42 3.36
Lysine (g) n/a 0.005 n/a 0.001 n/a 0.0 0.0 0.168 0.128 0.023 0.324 2.592
Methionine (g) n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.07 0.04 0.011 0.123 0.984
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.05 0.014 0.011 0.076 0.608
Phenylalanine (g) n/a 0.003 n/a 0.0 n/a 0.0 0.0 0.126 0.078 0.034 0.242 1.936
Tyrosine (g) n/a 0.004 n/a 0.0 n/a 0.0 0.0 0.092 0.078 0.014 0.189 1.512
Valine (g) n/a 0.004 n/a 0.001 n/a 0.0 0.0 0.159 0.109 0.037 0.31 2.48
Arginine (g) n/a 0.005 n/a 0.0 n/a 0.0 0.0 0.152 0.059 0.026 0.242 1.936
Histidine (g) n/a 0.002 n/a 0.0 n/a 0.0 0.0 0.057 0.045 0.014 0.119 0.952
Alanine (g) n/a 0.003 n/a 0.0 n/a 0.0 0.0 0.137 0.057 0.026 0.223 1.784
Aspartic acid (g) n/a 0.01 n/a 0.001 n/a 0.0 0.001 0.246 0.123 0.04 0.421 3.368
Glutamic acid (g) n/a 0.018 n/a 0.001 n/a 0.0 0.0 0.31 0.338 0.263 0.931 7.448
Glycine (g) n/a 0.003 n/a 0.0 n/a 0.0 0.0 0.079 0.033 0.031 0.148 1.184
Proline (g) n/a 0.003 n/a 0.001 n/a 0.0 0.0 0.094 0.156 0.109 0.363 2.904
Serine (g) n/a 0.004 n/a 0.0 n/a 0.0 0.0 0.179 0.087 0.037 0.309 2.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.17 6.851 n/a 85.022 680.176
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.005 0.0 0.001 0.054 0.0 0.001 0.573 1.084 2.748 4.483 35.864
Phytosterols (mg) n/a 1.218 n/a 0.063 0.128 0.0 0.047 n/a n/a n/a 1.456 11.648
Monounsaturated Fat (g) 0.007 0.001 0.0 0.001 0.007 0.0 0.001 0.704 0.553 2.923 4.195 33.56
Polyunsaturated (g) 0.028 0.001 0.0 0.0 0.001 0.0 0.001 0.251 0.059 0.942 1.283 10.264