Receta Autumn Apple Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		oil
18.17g 		eggs
7.33g 		baking soda
0.77g 		cinnamon
0.22g 		nutmeg
0.09g 		salt
0.13g 		milk
20.33g 		apples
21.18g 		raisins
13.75g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.92 0.0 0.01 0.01 0.0 0.65 0.06 0.42 0.67 5.97 71.64
Total Fat (g) 0.31 0.0 18.17 0.73 0.0 0.0 0.03 0.0 0.66 0.03 0.06 2.86 22.85 274.2
Carbohydrates (g) 23.85 33.33 0.0 0.06 0.0 0.17 0.05 0.0 0.92 2.7 10.89 0.6 72.56 870.72
Ash (g) 0.15 0.0 0.0 0.06 0.28 0.01 0.0 0.12 0.14 0.04 0.25 0.08 1.14 13.68
Calories (kcal) 113.75 129.0 160.593 10.487 0.0 0.535 0.481 0.0 12.2 10.164 41.113 28.694 507.017 6084.204
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.0 0.37 4.44
Sucrose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.17 0.06 0.11 0.35 4.2
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.69 3.82 0.0 4.52 54.24
Fructose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 1.28 4.08 0.0 5.37 64.44
Lactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 1.07 0.0 0.0 0.0 1.08 12.96
Maltose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.0 5.56 0.0 0.02 0.01 0.0 17.96 18.35 2.12 0.18 47.94 575.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.0 0.06 0.0 0.0 0.03 0.0 1.07 2.14 8.14 0.11 44.94 539.28
Galactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.5 0.3 2.1 25.2
Calcium (mg) 4.688 0.333 0.0 3.887 0.0 2.171 0.169 0.03 22.977 1.059 6.875 4.3 46.487 557.844
Iron (mg) 1.45 0.0 0.0 0.13 0.0 0.02 0.0 0.0 0.01 0.01 0.26 0.13 2.02 24.24
Magnesium (mg) 6.875 0.0 0.0 0.88 0.0 0.13 0.168 0.001 2.033 0.847 4.4 6.932 22.267 267.204
Phosphorus (mg) 33.75 0.0 0.0 14.007 0.0 0.139 0.195 0.0 18.503 2.329 13.888 15.181 97.991 1175.892
Potassium (mg) 33.438 0.667 0.0 9.827 0.0 0.934 0.321 0.01 29.077 19.058 102.988 19.349 215.666 2587.992
Sodium (mg) 0.625 0.0 0.0 10.267 209.76 0.022 0.015 48.448 8.133 0.0 1.513 0.088 278.869 3346.428
Zinc (mg) 0.22 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.08 0.01 0.03 0.14 0.56 6.72
Copper (mg) 0.044 0.0 0.0 0.007 0.0 0.001 0.001 0.0 0.002 0.006 0.044 0.07 0.175 2.1
Manganese (mg) 0.213 0.0 n/a 0.003 0.0 0.038 0.003 0.0 0.0 0.008 0.041 0.15 0.455 5.46
Selenium (mcg) 10.6 0.2 0.0 2.3 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.2 14.2 170.4
Vitamin A, IU (IU) 0.0 0.0 0.0 35.713 0.0 0.639 0.094 0.0 20.74 8.047 0.0 0.878 66.11 793.32
Retinol (mcg) 0.0 0.0 0.0 10.193 0.0 0.0 0.0 0.0 5.693 0.0 0.0 0.0 15.887 190.644
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.267 0.0 0.033 0.005 0.0 5.693 0.424 0.0 0.044 16.464 197.568
Beta Carotene (mcg) 0.0 0.0 0.0 0.733 0.0 0.243 0.015 0.0 1.017 3.6 0.0 0.527 6.134 73.608
Vitamin E (mg) 0.02 0.0 1.67 0.07 0.0 0.01 0.0 0.0 0.01 0.01 0.02 0.03 1.84 22.08
Vitamin D (IU) n/a n/a n/a 2.567 n/a n/a n/a n/a 8.133 n/a n/a n/a 10.7 128.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 24.273 0.0 0.481 0.0 0.0 0.0 3.812 0.0 0.395 34.586 415.032
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a n/a 0.04 n/a 0.02 0.0 n/a 0.0 0.0 0.01 0.91 1.1 13.2
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.3 0.1 1.2 14.4
Thiamin (mg) 0.247 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.008 0.004 0.015 0.015 0.295 3.54
Riboflavin (mg) 0.153 0.007 0.0 0.035 0.0 0.0 0.0 0.0 0.037 0.006 0.018 0.007 0.263 3.156
Niacin (mg) 1.844 0.0 0.0 0.005 0.0 0.003 0.001 0.0 0.022 0.019 0.106 0.05 2.05 24.6
Pantothenic acid (mg) 0.138 0.0 0.0 0.106 0.0 0.001 n/a 0.0 0.073 0.015 0.014 0.025 0.371 4.452
Vitamin B-6 (mg) 0.013 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.008 0.008 0.023 0.024 0.087 1.044
Folate (mcg) 57.188 0.0 0.0 3.447 0.0 0.013 0.07 0.0 1.017 0.0 0.688 4.3 66.721 800.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.18 2.16
Choline (mg) 3.3 0.0 n/a 18.4 0.0 0.0 0.0 0.0 2.9 0.7 1.5 1.7 28.6 343.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 0.012 n/a 0.0 n/a 0.0 0.016 0.0 0.007 0.007 0.084 1.008
Threonine (g) 0.088 n/a 0.0 0.041 n/a 0.0 n/a 0.0 0.028 0.002 0.011 0.026 0.197 2.364
Isoleucine (g) 0.113 n/a 0.0 0.049 n/a 0.0 n/a 0.0 0.035 0.002 0.008 0.028 0.235 2.82
Leucine (g) 0.222 n/a 0.0 0.08 n/a 0.001 n/a 0.0 0.055 0.002 0.014 0.051 0.424 5.088
Lysine (g) 0.072 n/a 0.0 0.067 n/a 0.001 n/a 0.0 0.028 0.002 0.011 0.018 0.199 2.388
Methionine (g) 0.056 n/a 0.0 0.028 n/a 0.0 n/a 0.0 0.016 0.0 0.003 0.011 0.114 1.368
Cystine (g) 0.069 n/a 0.0 0.02 n/a 0.0 n/a 0.0 0.004 0.0 0.003 0.009 0.105 1.26
Phenylalanine (g) 0.163 n/a 0.0 0.05 n/a 0.0 n/a 0.0 0.031 0.002 0.019 0.031 0.296 3.552
Tyrosine (g) 0.097 n/a 0.0 0.037 n/a 0.0 n/a 0.0 0.031 0.0 0.001 0.018 0.184 2.208
Valine (g) 0.131 n/a 0.0 0.063 n/a 0.0 n/a 0.0 0.039 0.002 0.011 0.033 0.279 3.348
Arginine (g) 0.131 n/a 0.0 0.06 n/a 0.0 n/a 0.0 0.016 0.002 0.056 0.1 0.367 4.404
Histidine (g) 0.072 n/a 0.0 0.023 n/a 0.0 n/a 0.0 0.016 0.002 0.01 0.017 0.14 1.68
Alanine (g) 0.103 n/a 0.0 0.054 n/a 0.0 n/a 0.0 0.02 0.002 0.015 0.031 0.226 2.712
Aspartic acid (g) 0.138 n/a 0.0 0.098 n/a 0.001 n/a 0.0 0.049 0.015 0.015 0.08 0.395 4.74
Glutamic acid (g) 1.088 n/a 0.0 0.123 n/a 0.001 n/a 0.0 0.132 0.006 0.022 0.124 1.496 17.952
Glycine (g) 0.116 n/a 0.0 0.032 n/a 0.0 n/a 0.0 0.016 0.002 0.011 0.036 0.213 2.556
Proline (g) 0.375 n/a 0.0 0.037 n/a 0.001 n/a 0.0 0.069 0.002 0.034 0.031 0.55 6.6
Serine (g) 0.163 n/a 0.0 0.071 n/a 0.0 n/a 0.0 0.022 0.002 0.01 0.041 0.309 3.708
Cholesterol (mg) 0.0 0.0 0.0 31.02 0.0 0.0 0.0 0.0 2.033 0.0 0.0 0.0 33.053 396.636
Trans Fat (g) n/a n/a 0.469 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.05 0.0 1.35 0.227 0.0 0.001 0.024 0.0 0.38 0.004 0.008 0.269 2.313 27.756
Phytosterols (mg) n/a n/a 45.417 n/a n/a 0.056 0.057 0.0 n/a n/a n/a 3.159 48.689 584.268
Monounsaturated Fat (g) 0.028 0.0 4.129 0.279 0.0 0.001 0.003 0.0 0.165 0.002 0.007 0.392 5.006 60.072
Polyunsaturated (g) 0.128 0.0 11.834 0.1 0.0 0.0 0.0 0.0 0.041 0.008 0.006 2.07 14.186 170.232