Receta Autumn Apple Shortcakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bisquick
40.4g 		water
19.75g 		sugar
4.2g 		orange peel
2.0g 		cranberries
35.93g 		apple juice
13.78g 		apples
28.23g 		sugar
22.22g 		apple juice
20.67g 		cornstarch
1.33g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.03 0.14 0.01 0.08 0.0 0.02 0.0 3.52 21.12
Total Fat (g) 6.22 0.0 0.0 0.01 0.05 0.02 0.04 0.0 0.03 0.0 6.36 38.16
Carbohydrates (g) 25.58 0.0 4.2 0.32 4.38 1.56 3.6 22.22 2.34 1.22 65.41 392.46
Ash (g) 1.62 0.02 0.0 n/a 0.05 0.03 0.05 0.0 0.05 0.0 1.82 10.92
Calories (kcal) 172.926 0.0 16.254 0.94 16.529 6.338 13.552 85.998 9.507 5.08 327.124 1962.744
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 0.17 0.23 n/a 0.26 n/a 0.71 4.26
Glucose (dextrose) (g) n/a n/a n/a n/a 1.18 0.36 0.92 n/a 0.54 n/a 3.0 18.0
Fructose (g) n/a n/a n/a n/a 0.23 0.79 1.7 n/a 1.18 n/a 3.9 23.4
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.72 19.73 0.0 1.63 31.31 12.16 24.47 0.01 18.24 0.11 111.37 668.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.71 0.0 4.2 0.08 1.45 1.33 2.85 22.2 1.99 0.0 38.81 232.86
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.2 1.7 0.0 0.4 0.0 0.0 0.0 3.2 19.2
Calcium (mg) 72.322 0.593 0.042 2.68 2.875 1.102 1.412 0.222 1.653 0.027 82.927 497.562
Iron (mg) 1.12 0.0 0.0 0.02 0.09 0.02 0.02 0.0 0.02 0.01 1.3 7.8
Magnesium (mg) 10.101 0.198 0.0 0.3 2.156 0.689 1.129 0.0 1.033 0.04 15.646 93.876
Phosphorus (mg) 236.36 0.0 0.0 0.24 4.671 0.964 3.106 0.0 1.447 0.173 246.961 1481.766
Potassium (mg) 65.857 0.0 0.084 3.2 30.543 13.916 25.41 0.444 20.873 0.04 160.369 962.214
Sodium (mg) 515.547 0.79 0.0 0.12 0.719 0.551 0.0 0.0 0.827 0.12 518.673 3112.038
Zinc (mg) 0.24 0.0 0.0 0.01 0.04 0.0 0.01 0.0 0.0 0.0 0.31 1.86
Copper (mg) 0.061 0.002 0.0 0.002 0.022 0.001 0.008 0.0 0.002 0.001 0.099 0.594
Manganese (mg) 0.137 0.0 0.0 n/a 0.129 0.01 0.011 0.0 0.014 0.001 0.303 1.818
Selenium (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.3 19.8
Vitamin A, IU (IU) 2.828 0.0 0.0 n/a 21.56 0.138 10.729 0.0 0.207 0.0 35.461 212.766
Retinol (mcg) 0.808 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.808 4.848
Vitamin A, RAE (mcg_RAE) 0.808 0.0 0.0 0.06 1.078 0.0 0.565 0.0 0.0 0.0 2.511 15.066
Beta Carotene (mcg) 0.0 0.0 0.0 0.14 12.936 0.0 4.8 0.0 0.0 0.0 17.876 107.256
Vitamin E (mg) 0.05 0.0 0.0 0.01 0.43 0.0 0.01 0.0 0.0 0.0 0.51 3.06
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.808 0.0 0.0 0.36 32.699 2.205 5.082 0.0 3.307 0.0 44.461 266.766
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 2.6 4.8 0.1 1.1 0.0 0.2 0.0 8.9 53.4
Thiamin (mg) 0.234 0.0 0.0 0.001 0.004 0.003 0.006 0.0 0.004 0.0 0.252 1.512
Riboflavin (mg) 0.178 0.0 0.001 0.002 0.007 0.003 0.008 0.004 0.004 0.0 0.207 1.242
Niacin (mg) 1.834 0.0 0.0 0.008 0.036 0.01 0.025 0.0 0.014 0.0 1.928 11.568
Pantothenic acid (mg) 0.356 0.0 0.0 n/a 0.108 0.007 0.02 0.0 0.01 0.0 0.5 3.0
Vitamin B-6 (mg) 0.032 0.0 0.0 0.003 0.022 0.003 0.011 0.0 0.004 0.0 0.075 0.45
Folate (mcg) 50.504 0.0 0.0 0.26 0.359 0.0 0.0 0.0 0.0 0.0 51.124 306.744
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.96
Choline (mg) 4.4 0.0 0.0 0.2 2.0 0.2 1.0 0.0 0.4 0.0 8.2 49.2
Folic acid (mcg) 47.272 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.272 283.632
Tryptophan (g) 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.24
Threonine (g) 0.093 n/a n/a n/a 0.011 n/a 0.003 n/a n/a 0.0 0.107 0.642
Isoleucine (g) 0.117 n/a n/a n/a 0.011 n/a 0.003 n/a n/a 0.0 0.131 0.786
Leucine (g) 0.226 n/a n/a n/a 0.018 n/a 0.003 n/a n/a 0.001 0.248 1.488
Lysine (g) 0.085 n/a n/a n/a 0.014 n/a 0.003 n/a n/a 0.0 0.102 0.612
Methionine (g) 0.057 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.057 0.342
Cystine (g) 0.065 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.065 0.39
Phenylalanine (g) 0.158 n/a n/a n/a 0.014 n/a 0.003 n/a n/a 0.0 0.175 1.05
Tyrosine (g) 0.097 n/a n/a n/a 0.011 n/a 0.0 n/a n/a 0.0 0.108 0.648
Valine (g) 0.133 n/a n/a n/a 0.018 n/a 0.003 n/a n/a 0.0 0.154 0.924
Arginine (g) 0.129 n/a n/a n/a 0.022 n/a 0.003 n/a n/a 0.0 0.154 0.924
Histidine (g) 0.073 n/a n/a n/a 0.007 n/a 0.003 n/a n/a 0.0 0.083 0.498
Alanine (g) 0.105 n/a n/a n/a 0.018 n/a 0.003 n/a n/a 0.0 0.126 0.756
Aspartic acid (g) 0.145 n/a n/a n/a 0.068 n/a 0.02 n/a n/a 0.0 0.234 1.404
Glutamic acid (g) 1.038 n/a n/a n/a 0.054 n/a 0.008 n/a n/a 0.001 1.101 6.606
Glycine (g) 0.113 n/a n/a n/a 0.018 n/a 0.003 n/a n/a 0.0 0.134 0.804
Proline (g) 0.364 n/a n/a n/a 0.011 n/a 0.003 n/a n/a 0.0 0.378 2.268
Serine (g) 0.158 n/a n/a n/a 0.018 n/a 0.003 n/a n/a 0.0 0.178 1.068
Cholesterol (mg) 0.808 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.808 4.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.604 0.0 0.0 0.001 0.004 0.003 0.006 0.0 0.004 0.0 1.621 9.726
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.467 0.0 0.0 0.0 0.007 0.001 0.003 0.0 0.002 0.0 3.481 20.886
Polyunsaturated (g) 0.812 0.0 0.0 0.002 0.022 0.006 0.011 0.0 0.008 0.0 0.861 5.166