Receta Autumn Bisque - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butternut squash --
0.0g |
water
3.7g |
shallots
0.0g |
apples --
163.8g |
garlic
0.65g |
cinnamon
0.33g |
allspice
0.24g |
cloves
0.26g |
sugar
20.63g |
onion --
12.38g |
celery --
13.35g |
carrots --
20.36g |
chicken stock
414.03g |
cream
15.0g |
butter --
7.06g |
water
3.7g |
cornstarch
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | n/a | 0.43 | 0.04 | 0.01 | 0.01 | 0.02 | 0.02 | 0.14 | 0.09 | 0.19 | 4.14 | 0.31 | 0.06 | 0.0 | n/a | 5.46 | 43.68 |
Total Fat (g) | n/a | 0.0 | n/a | 0.28 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.01 | 0.02 | 0.05 | 0.41 | 5.55 | 5.73 | 0.0 | n/a | 12.14 | 97.12 |
Carbohydrates (g) | n/a | 0.0 | n/a | 22.62 | 0.22 | 0.26 | 0.17 | 0.16 | 20.23 | 1.16 | 0.4 | 1.95 | 1.66 | 0.42 | 0.0 | 0.0 | n/a | 49.24 | 393.92 |
Ash (g) | n/a | 0.0 | n/a | 0.31 | 0.01 | 0.01 | 0.01 | 0.02 | 0.09 | 0.04 | 0.1 | 0.2 | 2.9 | 0.07 | 0.15 | 0.0 | n/a | 3.92 | 31.36 |
Calories (kcal) | n/a | 0.0 | n/a | 85.176 | 0.972 | 0.803 | 0.625 | 0.848 | 78.375 | 4.95 | 2.136 | 8.347 | 28.982 | 51.75 | 50.638 | 0.0 | n/a | 313.602 | 2508.816 |
Starch (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.37 | 2.96 |
Sucrose (g) | n/a | n/a | n/a | 3.39 | n/a | 0.0 | n/a | 0.0 | 19.5 | 0.12 | 0.01 | 0.73 | n/a | n/a | n/a | n/a | n/a | 23.76 | 190.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 3.98 | n/a | 0.0 | n/a | 0.0 | 0.28 | 0.24 | 0.07 | 0.12 | n/a | n/a | n/a | n/a | n/a | 4.7 | 37.6 |
Fructose (g) | n/a | n/a | n/a | 9.66 | n/a | 0.0 | n/a | 0.0 | 0.23 | 0.16 | 0.07 | 0.11 | n/a | n/a | n/a | n/a | n/a | 10.24 | 81.92 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 3.7 | n/a | 140.15 | 0.38 | 0.03 | 0.02 | 0.02 | 0.28 | 11.03 | 12.74 | 17.97 | 404.92 | 8.66 | 1.12 | 3.7 | n/a | 604.72 | 4837.76 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | n/a | 17.02 | 0.01 | 0.01 | n/a | 0.01 | 20.01 | 0.52 | 0.24 | 0.97 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 38.8 | 310.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.72 |
Dietary Fiber (g) | n/a | 0.0 | n/a | 3.9 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.6 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 55.2 |
Calcium (mg) | n/a | 0.111 | n/a | 9.828 | 1.181 | 3.257 | 1.57 | 1.696 | 17.119 | 2.846 | 5.34 | 6.718 | 24.842 | 9.75 | 1.695 | 0.111 | n/a | 86.064 | 688.512 |
Iron (mg) | n/a | 0.0 | n/a | 0.2 | 0.01 | 0.03 | 0.02 | 0.02 | 0.15 | 0.03 | 0.03 | 0.06 | 0.83 | 0.0 | 0.0 | 0.0 | n/a | 1.37 | 10.96 |
Magnesium (mg) | n/a | 0.037 | n/a | 8.19 | 0.163 | 0.195 | 0.321 | 0.693 | 1.856 | 1.238 | 1.469 | 2.443 | 4.14 | 1.05 | 0.141 | 0.037 | n/a | 21.973 | 175.784 |
Phosphorus (mg) | n/a | 0.0 | n/a | 18.018 | 0.998 | 0.208 | 0.268 | 0.276 | 0.825 | 3.589 | 3.204 | 7.126 | 53.824 | 9.3 | 1.695 | 0.0 | n/a | 99.331 | 794.648 |
Potassium (mg) | n/a | 0.0 | n/a | 175.266 | 2.617 | 1.401 | 2.48 | 2.893 | 27.431 | 18.068 | 34.71 | 65.148 | 331.224 | 11.25 | 1.695 | 0.0 | n/a | 674.181 | 5393.448 |
Sodium (mg) | n/a | 0.148 | n/a | 1.638 | 0.111 | 0.033 | 0.183 | 0.638 | 5.775 | 0.495 | 10.68 | 14.048 | 654.167 | 5.7 | 40.68 | 0.148 | n/a | 734.443 | 5875.544 |
Zinc (mg) | n/a | 0.0 | n/a | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 | 0.05 | 0.29 | 0.03 | 0.01 | 0.0 | n/a | 0.51 | 4.08 |
Copper (mg) | n/a | 0.0 | n/a | 0.049 | 0.002 | 0.001 | 0.001 | 0.001 | 0.01 | 0.005 | 0.005 | 0.01 | 0.124 | 0.002 | 0.0 | 0.0 | n/a | 0.212 | 1.696 |
Manganese (mg) | n/a | 0.0 | n/a | 0.066 | 0.011 | 0.057 | 0.007 | 0.079 | 0.012 | 0.016 | 0.013 | 0.029 | 0.207 | 0.0 | 0.0 | 0.0 | n/a | 0.496 | 3.968 |
Selenium (mcg) | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.7 | 5.6 |
Vitamin A, IU (IU) | n/a | 0.0 | n/a | 88.452 | 0.059 | 0.959 | 1.283 | 1.391 | 0.0 | 0.248 | 59.942 | 3401.133 | 0.0 | 220.5 | 176.492 | 0.0 | n/a | 3950.457 | 31603.656 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 47.389 | 0.0 | n/a | 108.139 | 865.112 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | n/a | 4.914 | 0.0 | 0.049 | 0.064 | 0.071 | 0.0 | 0.0 | 2.937 | 169.996 | 0.0 | 61.65 | 48.308 | 0.0 | n/a | 287.988 | 2303.904 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 44.226 | 0.033 | 0.364 | n/a | 0.221 | 0.0 | 0.124 | 36.045 | 1686.722 | 0.0 | 10.8 | 11.159 | 0.0 | n/a | 1789.693 | 14317.544 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.29 | 0.0 | 0.01 | n/a | 0.02 | 0.0 | 0.0 | 0.04 | 0.13 | 0.0 | 0.16 | 0.16 | 0.0 | n/a | 0.82 | 6.56 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | 3.955 | 0.0 | n/a | 11.755 | 94.04 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.049 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.252 | 2.016 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 47.502 | 0.104 | 0.722 | n/a | 0.0 | 0.0 | 0.495 | 37.781 | 52.118 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 138.722 | 1109.776 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | n/a | 7.5 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.4 | 1.2 | 29.0 | 0.1 | 0.0 | 0.0 | n/a | 39.7 | 317.6 |
Thiamin (mg) | n/a | 0.0 | n/a | 0.033 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.014 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.061 | 0.488 |
Riboflavin (mg) | n/a | 0.0 | n/a | 0.049 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.008 | 0.012 | 0.041 | 0.017 | 0.002 | 0.0 | n/a | 0.135 | 1.08 |
Niacin (mg) | n/a | 0.0 | n/a | 0.147 | 0.005 | 0.004 | 0.007 | 0.004 | 0.023 | 0.015 | 0.043 | 0.2 | 2.112 | 0.006 | 0.003 | 0.0 | n/a | 2.567 | 20.536 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.098 | 0.004 | 0.001 | n/a | n/a | 0.027 | 0.015 | 0.033 | 0.055 | 0.041 | 0.039 | 0.008 | 0.0 | n/a | 0.322 | 2.576 |
Vitamin B-6 (mg) | n/a | 0.0 | n/a | 0.066 | 0.008 | 0.001 | 0.0 | 0.002 | 0.008 | 0.015 | 0.009 | 0.029 | 0.041 | 0.005 | 0.0 | 0.0 | n/a | 0.183 | 1.464 |
Folate (mcg) | n/a | 0.0 | n/a | 4.914 | 0.02 | 0.02 | 0.086 | 0.244 | 0.206 | 2.351 | 4.806 | 3.868 | 0.0 | 0.6 | 0.212 | 0.0 | n/a | 17.326 | 138.608 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.03 | 0.01 | 0.0 | n/a | 0.2 | 1.6 |
Choline (mg) | n/a | 0.0 | n/a | 5.6 | 0.2 | 0.0 | n/a | 0.1 | 0.5 | 0.8 | 0.8 | 1.8 | n/a | 2.5 | 1.3 | 0.0 | n/a | 13.5 | 108.0 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.002 | n/a | 0.005 | 0.001 | n/a | n/a | 0.01 | 0.08 |
Threonine (g) | n/a | n/a | n/a | 0.016 | 0.001 | 0.0 | n/a | n/a | n/a | 0.002 | 0.003 | 0.039 | n/a | 0.014 | 0.003 | n/a | n/a | 0.078 | 0.624 |
Isoleucine (g) | n/a | n/a | n/a | 0.016 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.003 | 0.016 | n/a | 0.018 | 0.004 | n/a | n/a | 0.06 | 0.48 |
Leucine (g) | n/a | n/a | n/a | 0.016 | 0.002 | 0.001 | n/a | n/a | n/a | 0.004 | 0.004 | 0.02 | n/a | 0.03 | 0.006 | n/a | n/a | 0.083 | 0.664 |
Lysine (g) | n/a | n/a | n/a | 0.016 | 0.002 | 0.001 | n/a | n/a | n/a | 0.005 | 0.004 | 0.02 | n/a | 0.024 | 0.005 | n/a | n/a | 0.077 | 0.616 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.004 | n/a | 0.008 | 0.001 | n/a | n/a | 0.015 | 0.12 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.016 | n/a | 0.003 | 0.001 | n/a | n/a | 0.021 | 0.168 |
Phenylalanine (g) | n/a | n/a | n/a | 0.016 | 0.001 | 0.0 | n/a | n/a | n/a | 0.004 | 0.003 | 0.012 | n/a | 0.015 | 0.003 | n/a | n/a | 0.054 | 0.432 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.008 | n/a | 0.015 | 0.003 | n/a | n/a | 0.03 | 0.24 |
Valine (g) | n/a | n/a | n/a | 0.016 | 0.002 | 0.001 | n/a | n/a | n/a | 0.002 | 0.004 | 0.014 | n/a | 0.021 | 0.004 | n/a | n/a | 0.065 | 0.52 |
Arginine (g) | n/a | n/a | n/a | 0.016 | 0.004 | 0.001 | n/a | n/a | n/a | 0.012 | 0.003 | 0.018 | n/a | 0.011 | 0.002 | n/a | n/a | 0.067 | 0.536 |
Histidine (g) | n/a | n/a | n/a | 0.016 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | 0.008 | n/a | 0.009 | 0.001 | n/a | n/a | 0.039 | 0.312 |
Alanine (g) | n/a | n/a | n/a | 0.016 | 0.001 | 0.001 | n/a | n/a | n/a | 0.002 | 0.003 | 0.022 | n/a | 0.011 | 0.002 | n/a | n/a | 0.058 | 0.464 |
Aspartic acid (g) | n/a | n/a | n/a | 0.115 | 0.003 | 0.001 | n/a | n/a | n/a | 0.011 | 0.016 | 0.039 | n/a | 0.024 | 0.004 | n/a | n/a | 0.213 | 1.704 |
Glutamic acid (g) | n/a | n/a | n/a | 0.049 | 0.005 | 0.001 | n/a | n/a | n/a | 0.032 | 0.012 | 0.075 | n/a | 0.065 | 0.013 | n/a | n/a | 0.252 | 2.016 |
Glycine (g) | n/a | n/a | n/a | 0.016 | 0.001 | 0.001 | n/a | n/a | n/a | 0.004 | 0.003 | 0.01 | n/a | 0.006 | 0.001 | n/a | n/a | 0.042 | 0.336 |
Proline (g) | n/a | n/a | n/a | 0.016 | 0.001 | 0.001 | n/a | n/a | n/a | 0.001 | 0.003 | 0.01 | n/a | 0.03 | 0.006 | n/a | n/a | 0.068 | 0.544 |
Serine (g) | n/a | n/a | n/a | 0.016 | 0.001 | 0.001 | n/a | n/a | n/a | 0.002 | 0.003 | 0.01 | n/a | 0.017 | 0.004 | n/a | n/a | 0.054 | 0.432 |
Cholesterol (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 15.184 | 0.0 | n/a | 35.734 | 285.872 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | n/a | 0.049 | 0.001 | 0.001 | 0.006 | 0.014 | 0.0 | 0.005 | 0.005 | 0.008 | 0.124 | 3.455 | 3.628 | 0.0 | n/a | 7.296 | 58.368 |
Phytosterols (mg) | n/a | n/a | n/a | 19.656 | n/a | 0.085 | 0.145 | 0.672 | n/a | 1.856 | 0.801 | n/a | n/a | n/a | n/a | n/a | n/a | 23.215 | 185.72 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | 0.016 | 0.0 | 0.001 | 0.002 | 0.004 | 0.0 | 0.001 | 0.004 | 0.002 | 0.207 | 1.604 | 1.485 | 0.0 | n/a | 3.325 | 26.6 |
Polyunsaturated (g) | n/a | 0.0 | n/a | 0.082 | 0.002 | 0.0 | 0.006 | 0.019 | 0.0 | 0.002 | 0.011 | 0.024 | 0.083 | 0.206 | 0.215 | 0.0 | n/a | 0.649 | 5.192 |